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FCTA Harps On Regular Exercise

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The Management of Federal Capital Territory Authority (FCTA) says exercising the body regularly helps in reducing health challenges and increases human productivity.
The FCTA Permanent Secretary, Babatope Ajakaiye, represented by Amina Abubakar, Director, Human Resources, made the assertion on Saturday at the third inauguration of Steering Committee of the authority’s Jogging Exercise in Abuja.
According to him, a physically fit workforce hardly slumps and dies.
“Most times you hear that people fall and die in their offices or at airports, you hear of people slumping and dying all the time.
“It is because many people don’t exercise their bodies and take care of themselves medically, that is why FCTA has decided to be organising this monthly exercise for all its members of staff.
“The management is very much interested in the exercise because the aim is to encourage the entire staff to keep fit and know their health status by exercising,” he said.
Ajakaiye said the FCTA management had promised to sustain the exercise through the committee.
Similarly,  Acting Executive Secretary, FCT Primary Healthcare Board, Dr Mathew Ashikeni, said the significance of exercise to the workforce in the territory was enormous.
“For civil servants to be productive and be at their best, they have to be physically fit. It is not only the military or para-military that need exercise.
“Civil servants put in a lot of energy and time in their work, so, an exercise like this will put them in the right frame of mind at work.
“Jogging and other related exercises also help someone physically, psychologically and socially so that when you go to your office, you’ll put in your best without stress,” he said.
“Physical exercises help against diseases like hypertension, cardiovascular diseases, diabetics and obesity. They will be things of the past with regular exercise.
“Workers in FCT will be healthier and give the best of services to the people in the territory and Nigeria as a whole.
“As a medical doctor, I recommend this for everybody. In fact, there should be more of this type of exercise monthly so that we can be physically fit,” he said.
Also, Dilichukwu Onyedinma, Acting Director of Sports, FCTA, said the Minister, Muhammad Bello and the Permanent Secretary were passionate about a fit and strong workforce in the territory.
“The current FCTA management, headed by the minister felt that the workforce needs to be strong.
“It is for that reason that they are using sports to have a strong and healthy FCTA so that staff can deliver and be able to do what they are supposed to do effectively.
“With sick people, you can’t get a good result from any task given to them. We want to maintain productive workforce and that is what we are working towards,” she said.
Onyedinma added that participating in sports was not only for healthy living but could also help people economically.
“Sport does not stop at making one healthy. Exercise can help one to be economically empowered in terms of competition, it also helps in self-defence against physical attack.’
The director added that given the necessary support of the minister, the authority’s staff would start participating in annual Federation of Public Service Games (FEPSGA).
“Now, we are asking for that because the FCTA staff is now interested in taking part in FEPSGA. And as we have asked, may be the minister will grant us,” he said.
Tidesports source gathered   new  Chairman of the new Steering Committee of FCTA Jogging Exercise, is Dr Funsho Oba, supported by representatives of departments and agencies in the territory is Dr. Funsho Oba.

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Forest Embarrass Liverpool At Anfield 

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Liverpool’s season of abject misery worsened as they were beaten with embarrassing ease by a hugely impressive Nottingham Forest at Anfield.

Arne Slot’s Premier League champions were looking to bounce back from a heavy defeat at Manchester City, but instead ran into a Forest side revitalised under new manager Sean Dyche and looking back to their best.

Liverpool head coach Slot gave £125m British record signing Alexander Isak a start, but he was totally anonymous once more and only lasted 67 minutes.

Forest went ahead after 33 minutes when defender Murillo shot powerfully past fit-again Liverpool keeper Alisson to subdue an already anxious Anfield.

Igor Jesus had a second ruled out for handball, but Forest doubled their advantage 39 seconds after the break when former Liverpool defender Neco Williams set up Nicola Savona for a crisp finish in front of The Kop.

Liverpool could barely raise a response in a desperate display, Forest increasing their lead 12 minutes from time when Morgan Gibbs-White scored after Alisson saved from Omari Hutchinson.

It means Liverpool, who lie 11th before Saturday’s late fixture, have now lost six of their past seven Premier League games as Slot’s near £450m summer spending spree comes under further scrutiny.

Forest, meanwhile, are surging away from the relegation zone and are up to 16th.

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Bundesliga: Oliseh Stars As Bayern Rebound To Thrash Freiburg 

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Michael Olise scored twice and provided a hat-trick of assists as Bundesliga leaders Bayern Munich came from two goals down to thrash Freiburg.

The visitors stunned the defending champions by taking a 2-0 lead after just 17 minutes when Yuito Suzuki scored from close range and Johan Manzambi rose highest to head home Jan-Niklas Beste’s corner.

Bayern, who had not lost in the league since March, responded superbly and had restored parity by half-time.

Teenager Lennart Karl fired into the bottom corner from Olise’s pass in the 22nd minute and set up the Frenchman for a fierce finish in first-half injury-time, although Freiburg goalkeeper Noah Atubolu should have done better.

Bayern took control in the second period as Dayot Upamecano headed home Olise’s corner to put them ahead for the first time.

England captain Harry Kane netted his 14th league goal of the campaign on the hour mark, before Olise made it three assists when he threaded a pass through for Nicolas Jackson to finish at the first time of asking in the 78th minute.

Winger Olise completed a sensational afternoon with his second of the game six minutes later, driving at the Freiburg defence and curling into the far corner.

A 10th victory in the first 11 games left Bayern eight points clear of second-placed Bayer Leverkusen, while Freiburg remain 10th in the standings.

Vincent Kompany’s side visit Arsenal in the Champions League on Wednesday  with both sides having a perfect record of four wins so far in the league phase of the competition.

AS FAR Morocco Win African Women’s Champions League (8)

AS FAR held firm to beat debutants ASEC Mimosas 2-1 in the African Women’s Champions League final and become continental champions for the second time.

Hanane Ait El Haj put the Moroccan club ahead from the penalty spot in the 13th minute after Safa Banouk had been tripped by Aboa Yapo.

ASEC Mimosas rallied after the break and Ami Priscal Diallo netted a fine header from Sopie Brou’s cross to drag the Ivory Coast club level 10 minutes into the second half.

But AS FAR were handed a second spot-kick in the closing stages when Noura Diarra committed a rash challenge on Sofia Bouftini.

This time it was Zineb Redouani who stepped up to stroke home in the 85th minute and restore her side’s lead.

Asastasie Gbehi came close to forcing extra time but she poked wide of the post in stoppage time, and the centre-back was sent off after the full-time whistle for dissent.

AS FAR move level with South Africa’s Mamelodi Sundowns as two-time winners of the title, having first lifted the trophy in 2022.

The Rabat-based side will now take on Chinese’s Wuhan Jiangda on 14 December for a place at next year’s Fifa Women’s Champions Cup.

The winner of that match will face European champions Arsenal in the semi-finals of the inaugural competition early next year in London.

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Barca Impress On Return To Camp Nou

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Barcelona moved to the top of La Liga on Saturday with an emphatic win over 10-man Athletic Club in their first match at the Spotify Camp Nou since May 2023.

Robert Lewandowski scored their first goal back in their iconic home, which had been closed for extensive renovations, in the fourth minute.

Ferran Torres then netted twice in the second half, each assisted by wonderful skill from Lamine Yamal, who was aged just 15 in his only previous Nou Camp appearance.

Fermin Lopez also struck in the 48th minute, while visiting midfielder Oihan Sancet was sent off for a crude challenge on Lopez just six minutes later.

Large sections of the Nou Camp remained closed for the game, which was played in front of a 45,157 crowd.

The rebuilding work, which was originally scheduled to be finished in November 2024, will eventually increase the stadium’s capacity to 105,000.

Barca moved to 31 points from 13 games and top on goal difference, but Real Madrid had the chance to replace them, if they won at Elche in their game in hand, late last night.

Poland striker Lewandowski got his side off to the perfect start when he drove his low shot in off the arm of Athletic Club goalkeeper Unai Simon for an eighth league goal of the season.

The home side extended their lead in first-half added time as Yamal’s superb pass off the outside of his foot set up Torres for a good finish.

Lopez made it 3-0 three minutes after the restart, drilling a shot past Simon from near the penalty spot.

Sancet’s tackle from behind on Lopez was initially deemed a yellow card, but upgraded to red after the referee consulted with the video assistant referee (VAR).

And just before full-time, Yamal twisted and turned before sending Torres away to claim his second goal, which was originally disallowed for offside but overturned following a VAR check.

It was a dream return to their ground, with the reigning Spanish champions having mostly played at the 55,000 capacity Olympic Stadium on the city’s Montjuic hill since renovations on the Nou Camp began in June 2023.

They were forced to play two matches at the 6,000-capacity Johan Cruyff Stadium, home to their women’s team, this season after failing to get a permit for the Nou Camp through safety reasons.

Pogba Returns To Action In Ligue 1 (6)

Paul Pogba played his first minutes of professional football in more than two years as he came off the bench during Monaco’s 4-1 defeat by Rennes at the weekend.

The 32-year-old was introduced in the 85th minute at Rennes’ Roazhon Park, though his side were already four goals and a player down, following a red card for captain Denis Zakaria.

French World Cup winner Pogba broke down in tears when he joined Ligue 1 club Monaco last summer, after his four-year doping ban was reduced to 19 months by the Court of Arbitration for Sport (Cas).

Pogba’s last competitive appearance was 811 days ago, when he featured for Juventus in a Serie A match against Empoli on 3 September 2023. He left Juventus by mutual consent in November 2024.

Pogba was provisionally banned from football for four years after a positive test for dehydroepiandrosterone (DHEA) in February 2024, following a doping test in August 2023.

Pogba maintained it was a mistake and that he was given a supplement without knowing it contained a banned substance.

The former Manchester United midfielder was permitted to return to football in March following the decision to reduce his ban.

Pogba watched from the bench as goals from Abdelhamid Ait Boudlal, Mahdi Camara, Breel Embolo and Ludovic Blas put Rennes out of sight.

Fellow substitute Mika Biereth pulled a goal back for Monaco in the 95th minute, but a second consecutive 4-1 defeat means Sebastien Pocognoli’s side drop to eighth in the table with 20 points after 13 games.

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