Women
Looking 20 In Your 50
It is not without cause that while some people especially women, look stricken in appearance at between fifty to sixty years of age, others on the other hand look radiant, and as if life has just begun.
If you ask some women the secret of their fabulous look at such age, they will tell you that it takes discipline, dedication and being focused to a course of choice.
Simply put, looking fabulous at an age that is supposed to be tagged old, is a whole lot of package that is carefully worked out and faithfully pursed over time.
This package involves diet and exercise, a conscious care of the skin and upholding a fashion spirit.
The importance of a well-balanced diet and regular exercise cannot be over-emphasised. They guarantee an energetic and healthy-likening in a life time. Inclusion of vegetables and fruits, whole grains for fibre, lean meat and low fat diary products will contribute immensely to achieve this aim.
A strict adherence to this principle has kept many women of 50-60 years still capable of doing many energy-sapping jobs. Of course, you don’t have to spend so much time in the gym, ten to fifteen minutes on a regular basis can serve.
Apart from taking care of the internal wellbeing of the body, the care of the skin also counts. Nothing gives away, your age faster than the state of your skin. If you have neglected proper skin care for a greater part of your life, there are still ways to camouflage and prevent further damage.
A facial masque once a week can give the skin a tighter appearance. Use an anti-ageing skin care product to rejuvenate the skin. These products are readily available in most cosmetic shops in our towns and villages.
Mosturizing creams can rehydrate skins and provide a better background for applying make-up, hence reducing a dry appearance. A moisturizer with sunscreen will do the magic.
While taking care of the skin, attention must also be given to the neck, the eyes and even the hands.
Often times we hear and see ladies bother so much about foundation primers, while some people consider it a necessity among ladies, others see it as a waste of money.
Whatever is used to enhance beauty and make the wearer appear more presentable, ought not be perceived in a bad light.
To one that wants to fake a perfect skin, there is certainly the need to invest in one because they blur away fine lines, even out skintone and fill pores thereby creating a smooth canvas for foundation to glide on to, and the real make-ups, when eventually applied, last longer on the wearer.
It must also be noted that taking a shower is like rain chipping paint off your house, the more you bath, all things being equal, coupled with the blend of soap so used, the less moisture your skin retains.
To make up for the lost, the need to balance the equation of dry skin becomes imperative. Oil based body washes contain gentler cleansing agents and provides a barrier that helps to lock in moisture.
For soften hands, hand creams with vitamin is essential and this must be applied on daily basis. Faithfulness to an eye cream which reduces black patches, swellings and eye bags is highly needed.
It is advisable that make-up at this age be not too heavy.
“While leggings and graphic fees probably shouldn’t be part of your fashion repertoire at this age, don’t think that you have to forgo looking trendy and fabulous entirely.”
Use fashion to your advantage, especially if you want to draw attention away from your body issues. A lot of women tend to gain weight in their mid section as they get older and it is tough to get rid of. Use these visual tricks to appear thinners wear a monothematic outfit.
Adopt dark colours like black or navy on the body part you wish to hide. Choose vertial stripes and v-neck tops and go for hip length, light weight jackets. Also look for cotton or cotton blends and choose jeans with a little stretch for a hug in all the right places.
Beautiful jewelries like pearls or bright-coloured stones add a wonderful and appropriate accent to any outfit as well as rich silk scarves tied in your hair or around your neck.
Sylvia ThankGod-Amadi
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