Opinion

Reflections On Christmas (I)

Published

10 years ago

January 8, 2016

Many people would be wondering what is so spe
cial about Christmas or the birth of Jesus Christ that his birth is annually and highly celebrated among Christians unlike any other babies.
His birth was very unique in all history because he was not conceived in the biological way as other babies; and because He had a heavenly pre-existence, there was a serious threat to His life by King Herod which forced his earthly parents, Joseph and Mary, to leave Jerusalem for Bethlehem of Judea, a place God saw that it was safer for Him to be born without being harmed by King Herod. Matthew 2:1-12, John 1:1-3, 14.
Herod searched for Jesus but to no avail, he then made some evil pronouncements which made the people shout out to God and immediately an angel of the Lord struck King Herod down because he did not give God glory and was eaten by worms. Acts 12:19-24.
Jesus’ birth was for a special purpose and that is to save humanity from their sins -Romans 3: 23. It is God’s love for humanity that brought about the birth of Jesus Christ into this world to save humanity from satan’s bondage. John 3: 16.
Today, He is also known as God, the son – Creator of the universe. Philippians 2:5-11. This is why Christmas is called the incarnation, a word which means “in the flesh.” In the birth of Jesus, the eternal, all powerful and all-knowing Creator came to earth in the form of flesh. It is the celebration of His arrival that is known and called Christmas by Christians.
Some of the common questions asked are: Why would God do such a thing? Why would he come as a baby, instead of appearing in power and majesty? Why make himself a true man and live among us, when He knew full well how terrible He would be treated?
Jesus is an endowment and an embodiment of love. It was necessary for you and me to be saved! Luke 2:1-10; Roman 3:23 and John 3:16. Jesus commanded us to love sacrificially for our joy to remain and be full – John 15:11-17.
What actually is Christmas? This is the annual Christian festival commemorating Christ’s birth, held on every December 25 in the Western church. The divine arrival of Jesus Christ is the divine arrival of good tidings of great joy – Matt 1:18-25.
The birth of Jesus Christ represents God’s own way of showing His love to humanity by giving Jesus Christ to redeem us from our sins. Jesus gave out His time for humanity (through preaching God’s words) and caring for the sick and needy, suffer on the way to Calvary and was crucified on the cross for our sake on the cross just to save humanity from the prince of this world – the devil. 1 John 3:8 and Isaiah 9:6.
What Does Christ coming to the world represent? It represents the word of God sent to Jacob, and lighted upon Israel as the Bible tells us that darkness comprehended it not. Isaiah 9:8.
It represents good tidings of great joy and peace. Luke 2:10-14
It is a day that Christians celebrate the birth of Jesus Christ in the form of sharing of gifts which can be in kind, material, cash or those in need and above all, preaching repentance to unbelievers in our society by visiting them either in their homes, hospitals, orphanages, and in the prisons to show them love with whatever gifts we have for them.
Why should Christmas matter? By His fulfillment of prophecy, we are reminded that Jesus Christ is the center of God’s plan for the world. His resurrection from the dead is a further confirmation that He is God’s Son who will deliver on every promise. Jesus in the stable is not a fable. And because the message of Christmas is true, the implications are enormous for you.
It means that God the Son, in love, came to fulfill the meaning of His name, which is “The Lord Saves.” in other words, He is “God to the Rescue,” By Jesus’ death on the cross He paid for your sins and mine. By His resurrection He has opened the way to heaven to all who receive him by faith.
What then is the essence of Christmas? The birth of Jesus Christ is the essence of Christmas celebration, because Jesus came to the world to save humanity from their sins and this is the reason for the season. It is a season for sinners to be born again according to Roman 3:23 – “For all have sinned and have come short of the glory of God.” Also, in Romans 6:23 “For the wages of sin is death; but the gift of God is eternal life through Jesus Christ.” Jesus was born for the sake of sinners into the holy family of Mary and Joseph in Bethlehem.
Today, many do not really understand the true meaning and the essence of celebrating Christmas and as a result, have represented Christmas with different symbols in their minds thus missing out on the true meaning of what Christmas actually represents. Symbols such as: Santa Clause, different decorations with Christmas trees, colour of bulbs, materials etc. which do not depict the essence and meaning of Christmas.
It is not a season to celebrate how much food stuff we have been able to store in our warehouses such as rice, yam, beans, chicken, goats, beef, and fishes, etc. complemented with different brands of drinks, whereas the poor are dying of hunger.
Young girls/boys think it is a season either to hang out with new lovers or search for husband/wife-to-be. As it is a season when those that live abroad believe that villagers converge at a point as a one geographical entity. They seize this opportunity to search for life partners and new friends thereby indulging in acts which do not glorify God. Remember what an angel of God did to King Herod for not glorifying God.
Additionally, some take it as a season to spend all they have on clothes and food stuff, cook all their best and eat and drink as much as they could without showing love to their neighbours, friends, the needy, orphanage homes, the sick in the hospitals and widows, the prisoners through act of giving in our society.
To be contd

Susan Serekara-Nwikhana

Opinion

Good Health Through Socrates’ Prescription

Published

6 hours ago

June 8, 2026

The Tide

Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”

The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.

Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,

when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.

Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?

Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.

Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.

By: Sylvia ThankGod-Amadi

Opinion

Ending FGM For Good

Published

6 hours ago

June 8, 2026

The Tide

Quote: “A society that wounds its daughters in the name of culture cannot truly claim to value its future. Female Genital Mutilation is not a tradition to preserve but a harmful practice that must end for the sake of our girls, families and nation.”

Female Genital Mutilation (FGM) remains one of the most harmful practices inflicted on women and girls in many parts of Africa and beyond. It is a painful and unnecessary procedure that subjects innocent girls to physical, emotional and psychological trauma. Rooted largely in cultural beliefs, tradition, ignorance and social pressure, FGM continues to threaten the health, dignity and future of millions of women despite widespread condemnation by governments, health professionals and international organizations. FGM involves the partial or total removal of external female genitalia or other injury to female reproductive organs for non-medical reasons. Over the years, various justifications have been offered for the practice, including cultural identity, social acceptance and the control of female sexuality. Yet none of these reasons can outweigh the severe health risks and human rights violations associated with it.

The annual observance of the International Day of Zero Tolerance for Female Genital Mutilation serves as a reminder that behind every statistic is a young girl whose life may have been permanently altered by a practice she never consented to. Across the world, survivors continue to tell stories of pain, complications, emotional distress and, in some cases, death. Medical experts have consistently warned about the dangers of FGM. The practice can lead to severe bleeding, infections, chronic pain, infertility, complications during childbirth, urinary tract problems, sexual dysfunction and even death. Beyond the physical consequences, many survivors endure emotional and psychological trauma that affects their confidence, relationships and overall quality of life. Given these devastating consequences, it is difficult to understand why FGM continues to be promoted in some communities.

No cultural practice should be allowed to endanger lives or deprive individuals of their dignity and fundamental rights. The health and well-being of women and girls must always take precedence over customs that have outlived their relevance. Recognizing these dangers, the United Nations, the African Union, national governments and civil society organizations have continued to campaign against FGM. Nigeria has joined the global movement through legislation, advocacy and public enlightenment programmes aimed at protecting girls and encouraging communities to abandon harmful traditions. In Rivers State, efforts to eliminate FGM have gained momentum through partnerships involving government agencies, UNICEF and other development organizations. Sensitization programmes in communities such as Emohua, Ahoada East and Ahoada West have focused on strengthening networks of survivors and empowering them to become advocates for change

Such initiatives are significant because they take the campaign directly to communities where harmful practices often persist. Education remains one of the most effective weapons against FGM. Many families continue the practice simply because it has been passed down through generations. Public awareness campaigns, school programmes and engagement with traditional and religious leaders can help challenge misconceptions and encourage healthier alternatives. It is equally important to note that there is no universally accepted religious requirement for FGM. Many respected religious leaders have repeatedly clarified that the practice is more cultural than religious. This understanding is essential if communities are to separate faith from harmful customs. The fight against FGM is ultimately a fight for human dignity.

Every girl deserves the right to grow up healthy, safe and free from violence. Every woman deserves control over her own body without being subjected to harmful procedures in the name of tradition. While Nigeria has enacted laws prohibiting FGM, legislation alone is not enough. Enforcement must be strengthened, and communities must be encouraged to report violations without fear. Parents and guardians must understand that protecting children means safeguarding them from avoidable harm, not exposing them to it. The global target of eliminating FGM by 2030 is ambitious but achievable. Success will depend on the sustained commitment of governments, civil society groups, healthcare providers, traditional institutions and ordinary citizens. History has shown that societies can overcome deeply rooted practices when there is collective determination. Just as humanity united against slavery and other harmful customs, it can also eliminate FGM.

As we look toward 2030, the message must remain clear: Female Genital Mutilation has no place in a modern and compassionate society. Let us stand together to protect the girl child, uphold human dignity and ensure that future generations of women are free from this painful and unnecessary practice.

David Ejiohuo is an intern with The Tide Newspaper.

By: David Ejiohuo

Opinion

Tackling Nigeria’s Health Sector Challenges

Published

2 weeks ago

May 27, 2026

The Tide

Quote: “A nation’s health system is not measured by promises made, but by the quality of care available to its people when they need it most.” mm

Every year on April 7, Nigeria joins the rest of the world in commemorating World Health Day, a day dedicated to reflecting on global health challenges and strengthening healthcare systems. The occasion, which marks the anniversary of the establishment of the World Health Organization (WHO), is often accompanied by speeches and policy declarations highlighting government efforts in the health sector. This year was no different. The Minister of State for Health and Social Welfare, Iziaq Adekunle Salako, reaffirmed the commitment of President Bola Ahmed Tinubu’s administration to improving healthcare delivery. Across the states, governments showcased their interventions, with Governor Siminalayi Fubara reiterating efforts to position Rivers State as a health tourism hub. While such declarations may inspire hope, they also raise an important question: how much of this commitment is reflected in the daily realities of ordinary Nigerians?

Despite years of promises and reforms, the nation’s health sector remains burdened by structural deficiencies, inadequate funding, and policy inconsistencies. The result is a system struggling to meet the needs of a growing population. One of the most pressing challenges is the continued migration of healthcare professionals. Doctors, nurses, pharmacists, and other skilled personnel are leaving the country in large numbers in search of better remuneration, improved working conditions, and greater career opportunities abroad. This persistent brain drain has widened the gap between available healthcare workers and the population they serve. With too few professionals left to cater for millions of Nigerians, hospitals are overstretched, waiting times are longer, and the quality of care is often compromised. Rural communities suffer the most, as many health facilities lack qualified personnel, forcing residents to travel long distances for basic medical attention.

Closely linked to this challenge is inadequate funding. For decades, budgetary allocations to health have remained below internationally recommended levels. Consequently, many public hospitals operate with obsolete equipment, poor infrastructure, and shortages of essential medicines. In several facilities, healthcare workers are compelled to improvise under difficult conditions, reducing the effectiveness of service delivery. The high cost of healthcare is another major concern. With only a small percentage of Nigerians covered by health insurance, most citizens pay for medical services directly from their pockets. For many households already grappling with economic hardship, healthcare expenses can be overwhelming. As a result, people often delay treatment, resort to self-medication, or seek help from unregulated providers, worsening health outcomes and deepening poverty.

Healthcare inequality between urban and rural areas further compounds the crisis. While major cities generally have better-equipped hospitals and a higher concentration of medical professionals, many rural communities are served by underfunded or non-functional primary healthcare centres. This imbalance leaves millions of Nigerians without access to quality healthcare and reinforces existing social and economic disparities. Industrial disputes have also become a recurring challenge. Strikes by healthcare workers, often triggered by unpaid salaries, inadequate welfare packages, and poor working conditions, continue to disrupt services and put lives at risk. The recent suspension of a nationwide strike by the National Association of Resident Doctors over salary arrears, hazard allowances, and residency training funding once again highlighted unresolved issues within the sector.

Another serious concern is the proliferation of counterfeit and substandard drugs. Weak regulatory enforcement allows fake medicines to find their way into the market, undermining treatment outcomes and endangering lives. Tackling this menace requires stronger oversight, stricter sanctions, and improved coordination among relevant agencies. Addressing these challenges demands more than ceremonial speeches or periodic interventions. Healthcare is not a luxury; it is a fundamental component of national development. A healthy population is essential for economic productivity, social stability, and sustainable growth. The theme of this year’s World Health Day, “Together for Health: Stand with Science,” underscores the importance of evidence-based policymaking and investment in innovation. Advances in medical science, digital health technology, vaccines, and diagnostics have transformed healthcare globally.

Nigeria must position itself to benefit from these innovations through increased investment in research, technology, and partnerships involving government, academia, and the private sector. More importantly, there must be sustained political will to implement reforms. The Federal Government should increase budgetary allocations to health, strengthen institutions, and ensure effective implementation of healthcare policies. State governments must also recognize their responsibility in delivering quality healthcare and invest accordingly. Retaining healthcare professionals should be a top priority. Better remuneration, improved working conditions, opportunities for career advancement, and incentives for service in rural communities would help reduce the exodus of skilled personnel. Expanding health insurance coverage is equally critical to reducing out-of-pocket expenses and making healthcare more accessible to vulnerable populations.

Strengthening primary healthcare is another urgent necessity. As the first point of contact for most Nigerians, primary healthcare centres must be adequately equipped, properly staffed, and effectively managed. Investments at this level would improve health outcomes, reduce pressure on tertiary hospitals, and bring healthcare closer to the people. Ultimately, the condition of a nation’s health sector reflects its priorities. A government genuinely committed to the welfare of its citizens cannot afford to treat healthcare as an afterthought. As Nigerians mark World Health Day, attention must shift from rhetoric to action. The challenges facing the sector are well known, and the solutions are within reach. What is needed now is bold, sustained, and sincere commitment to reform. The health and wellbeing of millions of Nigerians depend on it.

2): At 59, Rivers’ Agropotential Lost?

Sylvia ThankGod-Amadi

Quote: “No society can sustainably prosper when it neglects the sector that feeds its people, creates jobs, powers industries, and secures its future.”

As Rivers State marks 59 years of its creation, there is every reason to celebrate its achievements in politics, infrastructure, commerce, education, and human capital development. Yet, amid the celebrations, one critical question demands attention: what has become of agriculture, once a major pillar of the state’s economy? Before crude oil became dominant, farming, fishing, and livestock production sustained livelihoods across communities such as Etche, Ikwerre, Ahoada, Ogba, Abua, Kalabari, Andoni, Opobo, Khana, Gokana, and Tai. Families depended on proceeds from cassava, yam, cocoyam, maize, vegetables, oil palm, fish, and other agricultural products to fund education, support households, and drive local commerce. Recognising agriculture’s importance, successive governments introduced programmes aimed at increasing food production and modernising farming.

Investments were made in extension services, fish farming schemes, livestock development, youth empowerment initiatives, and farm settlements. One notable intervention was the Songhai Farms project in Bunu-Tai, established to train young people in modern integrated farming and agribusiness. Governments also distributed improved seedlings, fertilisers, fishing equipment, and supported cooperative societies to encourage productivity and value addition. Despite these efforts, the outcomes have largely fallen short of expectations. Many projects suffered from inadequate funding, poor implementation, or policy discontinuity. Programmes launched by one administration were often abandoned by another, resulting in wasted resources and unrealised goals. At the same time, the dominance of oil revenue reduced interest in agriculture.

As opportunities expanded in the oil and gas sector, many young people abandoned farming, which gradually became associated with hardship and poverty rather than prosperity. Environmental challenges further weakened the sector. Oil spills, gas flaring, flooding, erosion, and pollution have damaged farmlands, rivers, and creeks across the state. Communities that once relied heavily on farming and fishing have seen productivity decline due to ecological degradation. These challenges continue to discourage investment and limit agricultural growth. Today, Rivers State faces a troubling paradox. Despite its vast arable land, abundant water resources, favourable climate, and large consumer market, it relies heavily on food supplies from other parts of Nigeria. Tomatoes, rice, vegetables, fish, and poultry products consumed in local markets are often transported from distant states. This dependence exposes the state to rising transportation costs, inflation, supply disruptions, and food insecurity.

Whenever insecurity, flooding, or fuel price increases affect transportation networks, food prices in Rivers State rise sharply, placing additional pressure on households. These realities highlight the urgent need for an agricultural renaissance. At 59, Rivers State must relaunch agriculture not as a political slogan but as a strategic economic priority. Such a relaunch should begin with a comprehensive agricultural master plan that transcends political administrations. Agriculture requires consistency and long-term commitment, since farmers invest over seasons rather than election cycles. Youth participation must be central to this new vision. Modern agriculture is increasingly driven by technology, mechanisation, innovation, and entrepreneurship. Greenhouse farming, aquaculture, poultry production, food processing, hydroponics, and agritech solutions have transformed agriculture into a profitable business globally.

Rivers State can establish agricultural incubation centres where young people receive training, access to land, start-up support, and mentorship, thereby creating a new generation of agripreneurs while tackling unemployment. Access to affordable finance is equally important. Many farmers struggle to secure credit because of stringent lending conditions. Government can partner with financial institutions to create specialised agricultural financing schemes offering low-interest loans and flexible repayment options. Strengthening cooperatives would also improve farmers’ access to resources, markets, and modern inputs. Infrastructure development remains critical. Good road networks linking rural communities to urban markets would reduce transportation costs and post-harvest losses. Investments in storage facilities, cold rooms, processing centres, and rural electrification would improve productivity and profitability.

Particular attention should be given to aquaculture. With its extensive rivers, creeks, wetlands, and coastline, Rivers State has enormous potential to become a major fish-producing hub, creating jobs and reducing dependence on imports. The oil palm subsector also presents significant opportunities. Before the oil boom, the Niger Delta was renowned for palm oil production. Revitalising plantations and supporting smallholder farmers can stimulate agro-industrial development, increase export earnings, and strengthen rural economies. Beyond economic gains, agricultural revitalisation offers important social benefits. Increased food production can lower food prices and improve nutrition. Job creation can reduce poverty, youth restiveness, and rural-urban migration. Agriculture also supports a wide range of value-chain activities, including transportation, processing, packaging, marketing, and equipment maintenance, creating multiplier effects throughout the economy.

Communities where young people are productively engaged are generally more stable and secure. Food security has become an increasingly urgent national concern. Recent economic challenges and inflationary pressures have exposed the risks of relying heavily on food supplies from distant locations. A state that can feed itself is better positioned to withstand economic shocks and uncertainties. As Rivers State celebrates its 59th anniversary, the occasion should inspire renewed commitment to agricultural development. The state possesses the land, water, climate, manpower, and market needed for success. What remains is the political will, strategic planning, and sustained investment required to unlock these potentials. The future prosperity of Rivers State cannot depend solely on oil revenues whose fortunes fluctuate with global market forces. Diversification is no longer optional; it is an economic necessity.

Fifty-nine years after creation, the message is clear: Rivers State must return to the land—not as a retreat to the past, but as a bold investment in a more secure, prosperous, and sustainable future. Agriculture remains one of the surest pathways to food security, employment generation, inclusive growth, and economic resilience. The seeds of that future already exist in our soil. What is needed now is the collective determination to cultivate them.