Opinion
Life: A Journey And A Teacher
Penultimate week, the participants at the three-day seminar organized by Eckankar, Religion of the Light and Sound of God at the Temple of ECk, Port Harcourt, stood back and took a fresh look on the experience of living.
Apparently, life is a jigsaw puzzle, a mystery. To many, life is a succession of sorrows, tears, sweat, and struggle.
To others, the life we live here on earth is only the preparation for a greater, joyful one in heaven.
Yet to some others, the driving force for living is the possession of wealth and acquisition of power, influence, and fame.
But the seminar, which had as its theme, “Life: A Journey And A Teacher” focused on the spiritual nature of man and the purpose for which he came into existence. The seminar featured inspiring talks, stimulating workshops, and relaxing creative arts.
Some of the main programme talks were The Journey of Soul, Mahanta- My Teacher, My Guide, Life Has Taught Me So Much, God’s love for Soul, Discover Spiritual Gold in Your Dreams. Others included My Journey – So Far So Good, Opening Your Heart to God’s Love Everyday, and What Past Lives Teach Me About My Life Today. And some of the workshop topics were God Consciousness in Everyday life, What Can Life Teach Me, Your Family, God’s Great Gift to You as Soul, Unfolding in the Light and Sound of God, and Soul Travel to Reach the Worlds of God.
The presentations by the speakers and facilitators were loaded with gripping stories about the journey of life. Drawing from their personal experiences, they showed clearly that he who opens his heart to the free flow of the love of God will unravel the mysteries of life, learn, grow, and be wise. As stated by the spiritual leader of Eckankar, Sri Harold Klemp. “When love fills our heart, it becomes the awakened heart. We suddenly see and understand all there is to know about life itself, that it is good, that it is necessary, and that we exist because God loves us”.
Strictly speaking, the seminar was a pilgrimage of the heart. It provided an opportunity for about 800 Eckists and non-Eckists at the event to contemplate on several issues of life and share their intimate experiences with both old and new friends from various walks of life across the country.
So for the three days of the seminar, the expansive Temple of ECk glowed and bubbled with the electrifying smiles, joy, and love of the participants.
The high point of the seminar was the theme talk presented by the representative of the spiritual leader of Eckankar in Nigeria otherwise known as Regional Spiritual Aide (RESA), Mr. Francis Omidiji.
In his talk, Mr. Omidiji, likened the journey of life to a trip. He said that any person who undertakes a trip is exposed to new experiences. He said that each time he goes on a journey, he studies a lot, and learns a lot too. Better still, anyone who is on a journey must be prepared to face challenges. As the journey of life takes us far over the earth and beyond and far into time, we meet crossroads. In the words of Sri Harold Klemp: “When you travel the road to God, you venture into uncharted territory. Sometimes, a crossroad will appear. Which direction do you take? Decisions made in the smallest parts of your life can affect the success of your journey.”
Mr. Francis Omidiji gave tips on how we can make our journey successful. According to him, such virtues as love, humility, selfless service, and spiritual discipline are some of the values we need on our journey back home to God.
Apparently, it is not the distance a man covers nor the number of years he endures pains, sorrows, or vicissitudes of life that makes his journey successful. No. Our success on this journey of life begins with the recognition that we are true children of God whose primary mission in this world is to give and receive love. Many reach this spiritual truth only when they have exhausted their needs of prestige, power, fame, wealth and other material possessions.
This is what makes the journey tortuous. Because it takes many years of birth, death and re-incarnation for the lessons of life, the lessons of love to sink in, and for man’s eyes and heart to open to the values of soul-chastity, forgiveness, contentment, detachment, humility, joy and God consciousness.
And our teachers are many on this odyssey. They include our parents, siblings, or relations, colleagues, husband or wife, children, friends, foes, strangers and others. Each teaches us the good or hard lessons that propel us to the next stage of our journey. So if we are to get the required training as the journey of life takes us to unknown places, we must not limit the channels through which the lessons may come to us. We should accept the teachers or lessons whether they coincide with our prejudices or our ideas of self importance or not. And let us not be too proud to accept help or love from others or become insensible to share our blessings with our fellow creatures. We must learn to give and receive love; to be grateful for the gift of life because gratitude opens new vistas for abundance and fulfillment.
Our journey through life may take many turns but the different lessons it presents teach us about the fullness of God’s love.
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Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”
The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.
Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,
when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.
Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?
Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.
Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.
By: Sylvia ThankGod-Amadi
Quote: “A society that wounds its daughters in the name of culture cannot truly claim to value its future. Female Genital Mutilation is not a tradition to preserve but a harmful practice that must end for the sake of our girls, families and nation.”
Female Genital Mutilation (FGM) remains one of the most harmful practices inflicted on women and girls in many parts of Africa and beyond. It is a painful and unnecessary procedure that subjects innocent girls to physical, emotional and psychological trauma. Rooted largely in cultural beliefs, tradition, ignorance and social pressure, FGM continues to threaten the health, dignity and future of millions of women despite widespread condemnation by governments, health professionals and international organizations. FGM involves the partial or total removal of external female genitalia or other injury to female reproductive organs for non-medical reasons. Over the years, various justifications have been offered for the practice, including cultural identity, social acceptance and the control of female sexuality. Yet none of these reasons can outweigh the severe health risks and human rights violations associated with it.
The annual observance of the International Day of Zero Tolerance for Female Genital Mutilation serves as a reminder that behind every statistic is a young girl whose life may have been permanently altered by a practice she never consented to. Across the world, survivors continue to tell stories of pain, complications, emotional distress and, in some cases, death. Medical experts have consistently warned about the dangers of FGM. The practice can lead to severe bleeding, infections, chronic pain, infertility, complications during childbirth, urinary tract problems, sexual dysfunction and even death. Beyond the physical consequences, many survivors endure emotional and psychological trauma that affects their confidence, relationships and overall quality of life. Given these devastating consequences, it is difficult to understand why FGM continues to be promoted in some communities.
No cultural practice should be allowed to endanger lives or deprive individuals of their dignity and fundamental rights. The health and well-being of women and girls must always take precedence over customs that have outlived their relevance. Recognizing these dangers, the United Nations, the African Union, national governments and civil society organizations have continued to campaign against FGM. Nigeria has joined the global movement through legislation, advocacy and public enlightenment programmes aimed at protecting girls and encouraging communities to abandon harmful traditions. In Rivers State, efforts to eliminate FGM have gained momentum through partnerships involving government agencies, UNICEF and other development organizations. Sensitization programmes in communities such as Emohua, Ahoada East and Ahoada West have focused on strengthening networks of survivors and empowering them to become advocates for change
Such initiatives are significant because they take the campaign directly to communities where harmful practices often persist. Education remains one of the most effective weapons against FGM. Many families continue the practice simply because it has been passed down through generations. Public awareness campaigns, school programmes and engagement with traditional and religious leaders can help challenge misconceptions and encourage healthier alternatives. It is equally important to note that there is no universally accepted religious requirement for FGM. Many respected religious leaders have repeatedly clarified that the practice is more cultural than religious. This understanding is essential if communities are to separate faith from harmful customs. The fight against FGM is ultimately a fight for human dignity.
Every girl deserves the right to grow up healthy, safe and free from violence. Every woman deserves control over her own body without being subjected to harmful procedures in the name of tradition. While Nigeria has enacted laws prohibiting FGM, legislation alone is not enough. Enforcement must be strengthened, and communities must be encouraged to report violations without fear. Parents and guardians must understand that protecting children means safeguarding them from avoidable harm, not exposing them to it. The global target of eliminating FGM by 2030 is ambitious but achievable. Success will depend on the sustained commitment of governments, civil society groups, healthcare providers, traditional institutions and ordinary citizens. History has shown that societies can overcome deeply rooted practices when there is collective determination. Just as humanity united against slavery and other harmful customs, it can also eliminate FGM.
As we look toward 2030, the message must remain clear: Female Genital Mutilation has no place in a modern and compassionate society. Let us stand together to protect the girl child, uphold human dignity and ensure that future generations of women are free from this painful and unnecessary practice.
David Ejiohuo is an intern with The Tide Newspaper.
By: David Ejiohuo
Quote: “A nation’s health system is not measured by promises made, but by the quality of care available to its people when they need it most.” mm
Every year on April 7, Nigeria joins the rest of the world in commemorating World Health Day, a day dedicated to reflecting on global health challenges and strengthening healthcare systems. The occasion, which marks the anniversary of the establishment of the World Health Organization (WHO), is often accompanied by speeches and policy declarations highlighting government efforts in the health sector. This year was no different. The Minister of State for Health and Social Welfare, Iziaq Adekunle Salako, reaffirmed the commitment of President Bola Ahmed Tinubu’s administration to improving healthcare delivery. Across the states, governments showcased their interventions, with Governor Siminalayi Fubara reiterating efforts to position Rivers State as a health tourism hub. While such declarations may inspire hope, they also raise an important question: how much of this commitment is reflected in the daily realities of ordinary Nigerians?
Despite years of promises and reforms, the nation’s health sector remains burdened by structural deficiencies, inadequate funding, and policy inconsistencies. The result is a system struggling to meet the needs of a growing population. One of the most pressing challenges is the continued migration of healthcare professionals. Doctors, nurses, pharmacists, and other skilled personnel are leaving the country in large numbers in search of better remuneration, improved working conditions, and greater career opportunities abroad. This persistent brain drain has widened the gap between available healthcare workers and the population they serve. With too few professionals left to cater for millions of Nigerians, hospitals are overstretched, waiting times are longer, and the quality of care is often compromised. Rural communities suffer the most, as many health facilities lack qualified personnel, forcing residents to travel long distances for basic medical attention.
Closely linked to this challenge is inadequate funding. For decades, budgetary allocations to health have remained below internationally recommended levels. Consequently, many public hospitals operate with obsolete equipment, poor infrastructure, and shortages of essential medicines. In several facilities, healthcare workers are compelled to improvise under difficult conditions, reducing the effectiveness of service delivery. The high cost of healthcare is another major concern. With only a small percentage of Nigerians covered by health insurance, most citizens pay for medical services directly from their pockets. For many households already grappling with economic hardship, healthcare expenses can be overwhelming. As a result, people often delay treatment, resort to self-medication, or seek help from unregulated providers, worsening health outcomes and deepening poverty.
Healthcare inequality between urban and rural areas further compounds the crisis. While major cities generally have better-equipped hospitals and a higher concentration of medical professionals, many rural communities are served by underfunded or non-functional primary healthcare centres. This imbalance leaves millions of Nigerians without access to quality healthcare and reinforces existing social and economic disparities. Industrial disputes have also become a recurring challenge. Strikes by healthcare workers, often triggered by unpaid salaries, inadequate welfare packages, and poor working conditions, continue to disrupt services and put lives at risk. The recent suspension of a nationwide strike by the National Association of Resident Doctors over salary arrears, hazard allowances, and residency training funding once again highlighted unresolved issues within the sector.
Another serious concern is the proliferation of counterfeit and substandard drugs. Weak regulatory enforcement allows fake medicines to find their way into the market, undermining treatment outcomes and endangering lives. Tackling this menace requires stronger oversight, stricter sanctions, and improved coordination among relevant agencies. Addressing these challenges demands more than ceremonial speeches or periodic interventions. Healthcare is not a luxury; it is a fundamental component of national development. A healthy population is essential for economic productivity, social stability, and sustainable growth. The theme of this year’s World Health Day, “Together for Health: Stand with Science,” underscores the importance of evidence-based policymaking and investment in innovation. Advances in medical science, digital health technology, vaccines, and diagnostics have transformed healthcare globally.
Nigeria must position itself to benefit from these innovations through increased investment in research, technology, and partnerships involving government, academia, and the private sector. More importantly, there must be sustained political will to implement reforms. The Federal Government should increase budgetary allocations to health, strengthen institutions, and ensure effective implementation of healthcare policies. State governments must also recognize their responsibility in delivering quality healthcare and invest accordingly. Retaining healthcare professionals should be a top priority. Better remuneration, improved working conditions, opportunities for career advancement, and incentives for service in rural communities would help reduce the exodus of skilled personnel. Expanding health insurance coverage is equally critical to reducing out-of-pocket expenses and making healthcare more accessible to vulnerable populations.
Strengthening primary healthcare is another urgent necessity. As the first point of contact for most Nigerians, primary healthcare centres must be adequately equipped, properly staffed, and effectively managed. Investments at this level would improve health outcomes, reduce pressure on tertiary hospitals, and bring healthcare closer to the people. Ultimately, the condition of a nation’s health sector reflects its priorities. A government genuinely committed to the welfare of its citizens cannot afford to treat healthcare as an afterthought. As Nigerians mark World Health Day, attention must shift from rhetoric to action. The challenges facing the sector are well known, and the solutions are within reach. What is needed now is bold, sustained, and sincere commitment to reform. The health and wellbeing of millions of Nigerians depend on it.
2): At 59, Rivers’ Agropotential Lost?
Sylvia ThankGod-Amadi
Quote: “No society can sustainably prosper when it neglects the sector that feeds its people, creates jobs, powers industries, and secures its future.”
As Rivers State marks 59 years of its creation, there is every reason to celebrate its achievements in politics, infrastructure, commerce, education, and human capital development. Yet, amid the celebrations, one critical question demands attention: what has become of agriculture, once a major pillar of the state’s economy? Before crude oil became dominant, farming, fishing, and livestock production sustained livelihoods across communities such as Etche, Ikwerre, Ahoada, Ogba, Abua, Kalabari, Andoni, Opobo, Khana, Gokana, and Tai. Families depended on proceeds from cassava, yam, cocoyam, maize, vegetables, oil palm, fish, and other agricultural products to fund education, support households, and drive local commerce. Recognising agriculture’s importance, successive governments introduced programmes aimed at increasing food production and modernising farming.
Investments were made in extension services, fish farming schemes, livestock development, youth empowerment initiatives, and farm settlements. One notable intervention was the Songhai Farms project in Bunu-Tai, established to train young people in modern integrated farming and agribusiness. Governments also distributed improved seedlings, fertilisers, fishing equipment, and supported cooperative societies to encourage productivity and value addition. Despite these efforts, the outcomes have largely fallen short of expectations. Many projects suffered from inadequate funding, poor implementation, or policy discontinuity. Programmes launched by one administration were often abandoned by another, resulting in wasted resources and unrealised goals. At the same time, the dominance of oil revenue reduced interest in agriculture.
As opportunities expanded in the oil and gas sector, many young people abandoned farming, which gradually became associated with hardship and poverty rather than prosperity. Environmental challenges further weakened the sector. Oil spills, gas flaring, flooding, erosion, and pollution have damaged farmlands, rivers, and creeks across the state. Communities that once relied heavily on farming and fishing have seen productivity decline due to ecological degradation. These challenges continue to discourage investment and limit agricultural growth. Today, Rivers State faces a troubling paradox. Despite its vast arable land, abundant water resources, favourable climate, and large consumer market, it relies heavily on food supplies from other parts of Nigeria. Tomatoes, rice, vegetables, fish, and poultry products consumed in local markets are often transported from distant states. This dependence exposes the state to rising transportation costs, inflation, supply disruptions, and food insecurity.
Whenever insecurity, flooding, or fuel price increases affect transportation networks, food prices in Rivers State rise sharply, placing additional pressure on households. These realities highlight the urgent need for an agricultural renaissance. At 59, Rivers State must relaunch agriculture not as a political slogan but as a strategic economic priority. Such a relaunch should begin with a comprehensive agricultural master plan that transcends political administrations. Agriculture requires consistency and long-term commitment, since farmers invest over seasons rather than election cycles. Youth participation must be central to this new vision. Modern agriculture is increasingly driven by technology, mechanisation, innovation, and entrepreneurship. Greenhouse farming, aquaculture, poultry production, food processing, hydroponics, and agritech solutions have transformed agriculture into a profitable business globally.
Rivers State can establish agricultural incubation centres where young people receive training, access to land, start-up support, and mentorship, thereby creating a new generation of agripreneurs while tackling unemployment. Access to affordable finance is equally important. Many farmers struggle to secure credit because of stringent lending conditions. Government can partner with financial institutions to create specialised agricultural financing schemes offering low-interest loans and flexible repayment options. Strengthening cooperatives would also improve farmers’ access to resources, markets, and modern inputs. Infrastructure development remains critical. Good road networks linking rural communities to urban markets would reduce transportation costs and post-harvest losses. Investments in storage facilities, cold rooms, processing centres, and rural electrification would improve productivity and profitability.
Particular attention should be given to aquaculture. With its extensive rivers, creeks, wetlands, and coastline, Rivers State has enormous potential to become a major fish-producing hub, creating jobs and reducing dependence on imports. The oil palm subsector also presents significant opportunities. Before the oil boom, the Niger Delta was renowned for palm oil production. Revitalising plantations and supporting smallholder farmers can stimulate agro-industrial development, increase export earnings, and strengthen rural economies. Beyond economic gains, agricultural revitalisation offers important social benefits. Increased food production can lower food prices and improve nutrition. Job creation can reduce poverty, youth restiveness, and rural-urban migration. Agriculture also supports a wide range of value-chain activities, including transportation, processing, packaging, marketing, and equipment maintenance, creating multiplier effects throughout the economy.
Communities where young people are productively engaged are generally more stable and secure. Food security has become an increasingly urgent national concern. Recent economic challenges and inflationary pressures have exposed the risks of relying heavily on food supplies from distant locations. A state that can feed itself is better positioned to withstand economic shocks and uncertainties. As Rivers State celebrates its 59th anniversary, the occasion should inspire renewed commitment to agricultural development. The state possesses the land, water, climate, manpower, and market needed for success. What remains is the political will, strategic planning, and sustained investment required to unlock these potentials. The future prosperity of Rivers State cannot depend solely on oil revenues whose fortunes fluctuate with global market forces. Diversification is no longer optional; it is an economic necessity.
Fifty-nine years after creation, the message is clear: Rivers State must return to the land—not as a retreat to the past, but as a bold investment in a more secure, prosperous, and sustainable future. Agriculture remains one of the surest pathways to food security, employment generation, inclusive growth, and economic resilience. The seeds of that future already exist in our soil. What is needed now is the collective determination to cultivate them.
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