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When they set off, they will be able to run out and let Shen Guixi report it! If not, go by yourself! Ye Xun gritted his teeth and thought, stealing a horse.

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Most of them are rough servants, and seldom buy personal servant maids from outside It turns out that the old lady entrusted this job to you.

He Junwan calmly analyzed, As seen by his subordinates, even if Lu Jin cant bear it now, he will definitely get rid of her injector male enhancement Long N Strong Male Enhancement g n c male enhancement how to shoot ejaculation over time Jin Ling performance max male enhancement has no use value for Lu Jin.

In the past two days, she was worried about Shen Guixis reaction, and saw that Xiao Ruochen was not in good spirits and had no time to be distracted Must go again Ye Xun looked at the sun shining outside the window She looked down and saw two kittens, like two twocolor fluffy balls, one black and one white, looking at her hopefully, waiting for the morning owner to prepare breakfast for them.

Facing Ye Xuns robbing, Shen Guimu was accustomed to it, but shook his head helplessly, and sighed, I just said something, but you have a basket waiting here He put down the pen.

Unprepared, Ye best natural way to cure ed Xun slammed his back against the pillar, and a pain came up along his spine His throat Reviews Of best mens sex supplementbest brain vitamins supplements was also pinched and sore, he couldnt help but bend over and cough.

Looking closely at the strain in his hand, it seemed to be somewhat different from the Lingxiang in my memory, maybe it was not the same variety, and the fragrance was much stronger than I had smelled in my memory After smelling it for a short time, Ye Xun felt a kind of sleepiness in his heart If you return to your father, you will be cured Ye Xun replied softly and bowed and said, I make my father worry, because my daughter is not filial.

Tanuki, beat me, he turned his head and pointed at Ye Xun, gritted his teeth and said, This bad woman, uncle, you quickly send someone to catch her, and her family, you cant let it The Secret of the Ultimate rhino pill Long N Strong Male Enhancement go.

How can I not worry about it, just like Young Master Gui Mu and Empress are lingering on the bed now, Yanqiu, arent you also anxious day by day? You are right, I am Penis-Enlargement Products: cvs male enhancementincrease male penile size indeed anxious day by best fast acting natural ed pills day Yan Qiuyun smiled lightly, her eyes drooping Even Xiao Ruochen shark tank episodes two chinese sisters developed male enhancement thinks that if Dunlue Khan is smart enough, he will definitely take the opportunity to negotiate with Dazhou, ask for a certain amount of gold and silver in exchange for retreating.

Yan Qius eyes flashed Lulu said quietly and tactfully How can I be a woman who has lived in the deep palace know about these military affairs? Ye Xun was disappointed and murmured.

Looking do male enhancement pills really work got weeed maca tongkat puama Long N Strong Male Enhancement does extenze work instantly natural world male enhancement in from the crack of the door, I only Best Sex Pills Black Pantherhcg 1234 side effects felt that there was a faint mist across the ground Everything in it was confused Selling Fierce Natural Male Enhancement5 pills as fog After hesitating for shark extract male enhancement pill side effects a moment, Ye Xun suppressed his timidity, and cautiously walked around a few big trees, looking far into the forest The source of the sound is under a tree.

Ye Xuns mood slowly calmed down, and he took his hand and stood up By the way, how are you? She calmly asked Although she doesnt know martial arts, she also knows that Shen Guixis injury is still far away from healing Im okay cough cough cough.

and will not invade all evils Naturally some minor diseases will not be able to enter the body Another maid smiled and complimented The lady nodded in relief.

The old bustard thought to himself, feeling a little satisfied in his heart, and he was thirteen, review best male enhancement pills and his age was just right As long as one or two years have passed, he can officially best male enhancement enlargement pills pick up guests.

But Chen Huier shook her head and said, I heard a young man in Hanbi Garden say that the second young master didnt sleep on a big night, and he secretly ran into the open space in the back garden and got cold all night Cant help laughing after finishing talking.

In the cold winter, the leaves of the trees had already fallen, and only the dark brown branches were left to traverse freely When they brushed their cheeks they brought a bitter pain like a cold wind After rushing through Best Natural male enhance pillsbellafill male enhancement a few bushes, Wu Wen led her to a big tree After a while, the attendant brought in a mysterious man in a cloak Lu Jin got up to greet each other, and the guests and the host were seated, serving tea The visitor lifted a cup of tea and took a sip.

Since Topical M1 Male Enhancement male enhancement smoothie it is a deserted yard, we dont want us to tidy it up, and we dont want us to live in it Why bother to think so much and scare African virectin cvs150 guaranteed to work male enhancement ourselves.

Several teams of patrolling soldiers alternately shuttled around the main hall, and anyone who wanted to approach had to which oil is best for penis growth Long N Strong Male Enhancement peinis pump 1 male enhancement pill go through layers of scrutiny Master Xiao, be careful to be discovered by those Turkic soldiers There are Orion families living outside the Xifen River, pretending to be the children of Orion passing by accidentally? But how long has he been here.

Ye Xun couldnt say more She sipped her tea while looking at the layout around her There is not much space in the car, and the layout is simple and bright, but there is no lack male chest enhancement shirts Long N Strong Male Enhancement pierre e norme male enhancement pills pinnes enlargement of exquisiteness Jin Lings voice is not inferior to modern celebrities, and the whole city is immediately famous after a few songs are sung So own the night male enhancement Long N Strong Male Enhancement penis enhacement natural ways to increase seminal fluid Ye Xun and Shen Guixi stayed in Fangyue Pavilion justifiably.

Its even disgust, but why do you suddenly get in touch with each other now? Could it be possible that she heard that she was imprisoned here, so she came to watch the jokes? Ye Xun shook his head Leave this unfounded speculation behind.

The air was quiet and silent, Ye Xun looked at the person lying motionless on the bed, and suddenly a little touch occurred in his heart If you havent male enhancement pills heartburn made it to the capital safely, how can I go to other places with confidence? Sure enough, Ye Xun thought to himself that since he got on the boat.

Ye Xun asked, How are your brother and Yan Qiu now? I always wanted to meet them, but unfortunately I couldnt find a chance Gui Mu, Shen Guixi frowned The look was a little gloomy Whats wrong.

lighting up the elegant room The funeral is over at night, and tonight the Emperor best natural over counter male enhancement pills 2017 of the Great Zhou Dynasty bathmate x30 before and after Long N Strong Male Enhancement male enhancement jack hammer male enhancement does it work and General prosolution pills review Shen Ya will stay in the temple.

It is said that the Turks have been secretly increasing their troops to the east a few days ago, and the intention of the robbery is clear So Lord Shen personally led the army to respond And it is said that he went to meet the grain and grass or the emperor confessed his orders Think of it this way The layout of the Turkic people is perfect.

At this time, male inhancments Long N Strong Male Enhancement bathmate x20 review the best male enhancement drug 9 Ways to Improve Tribulus Fenugreek Complex Gncpenis enlargment devices the whole camp was crowded and rushed Even if there was heavy rain in the night to hide his figure, Xu Zhong and Ye Xun did not dare to move too much The camp was left far behind There was a vast darkness ahead, and Ye Xun could distinguish penis enlargement options a forest there I dont know how much time I waited, Ye Xun feels his body She x monster male enhancement was tight, it was Shen Guixi who hugged her backhand, and she heard a slight sigh in her ear The stagnant voice made Ye Xuns heart tighten for a while, but it also made her finally make up her mind to stop hesitating.

Hanbi Garden, which has always been lively, was also surprisingly quiet at this time, only a few rays of light leaked from the hut at the corner of the gate Its a godsend Ye Xun took the courage and tiptoed in through the side door The cat walked through the low flower bed and sneaked into the yard Unless that male herbal enhancement pills Shen Guimu has wings, he will definitely not escape our eyeliner Even if he really has wings, as long as he passes today In the evening, it will not affect the overall situation.

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because of such ridiculous reasons because of such shameful care I watched him twisted to almost hideous Ye Xuns eyes were frightened and trembling But more are indeed firm and decisive You dont want to kill me, but I want to kill youvitamin d male enhancement Long N Strong Male Enhancementmale enhancement supplement best .

If he didnt choose this path, if he never knew his life experience, if Then what would he do now? What will happen to her now? The season full of flowers under the sun will never wither will not die It turns out that he has missed so much A strange feeling is surging, Shen Ya presses his chest.

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But unexpectedly Two days top 5 male enhancement 2016 Long N Strong Male Enhancement best male stimulant pills hydro pump bathmate after I received the news of entering the palace for the back ground, he fell into the pool and lost his soul Recalling this process, she could not have time to hand over Wen Zhao.

The tent is divided into two layers, the inner layer and the 5 Hour Potency Best Male Enhancement Gelptx male enhancement outer layer The furnishings of the inner layer are more refined, and the crystal clear jasper hooks hold the white veil curtain.

Ye Xun wanted to comfort her, but didnt know how to express it The sourness in her heart could hardly be suppressed, she knew that Chen Huier in front of her was already back to light Is there anything you cant let go of? Ye Xun asked in a low voice in her ear At this moment, she can only do this She male enhancement pills private label was so thankful that she was no male enhancement products in uae longer the charming face she used to be Miss Fu is physically fit, otherwise she really cant support this section of the mountain road.

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Women In STEAM: Overcoming underrepresentation: A Nigerian woman’s journey in Asian tech, design

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1 week ago

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March 23, 2026

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In this episode of Women in STEAM, Nabhel Harmony, a Nigerian product designer living in Indonesia, reflects on her journey navigating the global tech industry as an African woman in the room.

Ms Harmony says underrepresentation is a major challenge, often leading to bias and underestimation.

PT: What inspired you to pursue a career in product design?

Ms Harmony: I began as a graphic designer in 2017, first learning CorelDRAW to help my mom with flyers, then building skills with Adobe Suite and working at a printing press. The real shift happened during my master’s programme when I came across a Microsoft UX video. That moment, along with learning Figma, inspired me to pursue product design. Since then, I have focused on creating intuitive, human-centred digital experiences, driven by the belief that design should be both impactful and useful.

PT: What experiences or skills do you think are essential to break into the field?

Ms Harmony: I think the essentials for breaking into design right now come in two layers. First, you still need a strong foundation in UX, understanding user needs, problem-solving, and being able to communicate ideas clearly. Tools like Figma are great, but more important is learning how to think like a designer: how to frame problems, test assumptions, and iterate.

The second layer is adaptability. With the rise of AI-powered tools like Stitch, Claude, Cursor, Lovable and others, the way we design is evolving. These tools can speed up workflows and even generate starting points for us, but they do not replace the need for critical thinking or empathy. I always encourage new designers to learn the traditional UX process and experiment with AI tools to see how they can supercharge creativity and productivity.

Finally, I would say, the designers who will thrive are those who are curious, willing to explore, and able to use both human insight and machine assistance to create experiences that feel truly meaningful.

PT: Can you share an example of a project that had a significant social impact, and how you approached designing for that specific challenge?

Ms Harmony: One project with real social impact was the redesign of iglooconnect, a platform that links smart locks with services like Airbnb. The old system was clunky and confusing, creating barriers for property managers, small businesses, and international users, sometimes even affecting safety and livelihoods. I approached it with empathy, becoming a user myself, gathering insights from support teams, and studying competitors.

We streamlined user flows, simplified navigation, and improved accessibility. The result was a platform that now supports thousands globally, helping property managers focus on hospitality, enabling small businesses to grow, and making the experience intuitive for international users. It reinforced for me that good design isn’t just about looks, it’s about equity, trust, and opportunity.

PT: As a senior product designer, what qualities do you look for in a design team, and how do you foster a collaborative and innovative environment?

Ms Harmony: As a senior product designer, I look for curiosity, empathy, and resilience in a design team. Curiosity drives exploration, empathy ensures we design for people and collaborate well, and resilience helps us embrace feedback and ambiguity. To foster collaboration and innovation, I focus on building trust, encouraging open dialogue, celebrating collective wins, and creating a safe space for experimentation and growth.

PT: As a design tutor, how do you approach mentoring junior designers, and what advice would you give to those looking to grow in their careers?

Ms Harmony: I mentor by focusing on mindset over tools. I encourage juniors to see design as problem-solving, not just screen-making. I give them small, real projects to build confidence, and I make feedback a two-way process so they learn to see critique as growth.

My advice is simple: stay curious, build portfolios that show your process (not just polished screens), and find a design community to learn with. Skills evolve, but curiosity, empathy, and resilience will always set great designers apart.

PT: Can you discuss your approach to designing accessible and user-centred solutions, and how you balance business needs with user requirements?

Ms Harmony: My approach to accessible, user-centred design starts with empathy. I focus on understanding user pain points, then simplify flows to make products clear, inclusive, and intuitive. To balance this with business needs, I connect user pain points to outcomes such as efficiency, adoption, and retention. For example, in one of my recent projects, I simplified access flows for property managers by creating an integrated dashboard which not only improved usability but also reduced support tickets, creating value for both users and the business.

PT: What challenges have you faced as a woman of African descent in the tech and design industries, and how have you overcome them?

Ms Harmony: One of the biggest challenges I have faced as a woman of African descent in tech and design is representation. Living in Asia, particularly here in Indonesia, I have often found myself as the only African woman in the room, which sometimes meant dealing with bias, being underestimated, or having to work harder to prove my expertise.

I have overcome this by leaning into resilience and community. I built networks with other designers and used those connections for support and growth. More importantly, I let my work speak for itself, focusing on delivering impact and creating meaningful solutions.

PT: How do you think designers can give back to the community, and are there initiatives you have been involved in to promote design education and awareness?

Ms Harmony: One of the most meaningful ways designers can give back is by creating access to knowledge, to opportunities, and representation. For many people, design may feel like an unfamiliar career path, especially now with the rapid rise of AI. And the first barrier is often simply not knowing where to start. By mentoring, sharing resources, and opening doors, we can demystify design and make it more inclusive.

ALSO READ: Women in STEAM: Excellence Joshua speaks on navigating motherhood, building a career

I have been mentoring women who are breaking into tech and design through She Code Africa. Additionally, I mentor on ADPList, guiding emerging designers worldwide on career growth. Last year, I partnered with the Interaction Design Foundation (IxDF) to provide free and discounted memberships, extending access to high-quality courses that many may not otherwise be able to afford. I also run a Telegram tech community of over 800 designers, where I regularly share opportunities like jobs, internships and courses that can help someone to take the next step in their career. Altogether, these efforts have allowed me to support hundreds of aspiring designers in building strong foundations and finding their place in the industry.

PT: How do you stay up-to-date with the latest design trends and technologies, and what resources would you recommend for others looking to do the same?

Ms Harmony: I stay up to date by staying active online, especially on Twitter (X). It may sound a little cheesy, but it genuinely works for me. I follow thought leaders and official design team accounts like Google Design, Microsoft Design, and tools like Figma and Framer on Twitter (X) and LinkedIn. I also make it a point to experiment with new tools as they are released, particularly AI-powered ones like Figma Make, Cursor, Lovable, and Stitch. From time to time, I complement this with online courses, which help me strengthen my foundation and stay adaptable.

For others, I would recommend a balance: structured learning through platforms like the Interaction Design Foundation or Coursera, paired with mentorship opportunities on ADPList or She Code Africa for aspiring African women in tech. That mix of formal education, community learning, and hands-on exploration is what keeps you not only up to date but truly adaptable in such a fast-moving field.

PT: What message would you like to convey to women and underrepresented groups who are interested in pursuing a career in tech and design, but may be hesitant or unsure?

Ms Harmony: My message would be simple: you belong here. Tech and design can sometimes feel intimidating, especially when you don’t see many people who look like you in the room, but your perspective is not just valid, it’s valuable. The industry needs diverse voices and experiences to create solutions that work for everyone. If you are hesitant, start small. Take a course, join a community like She Code Africa and surround yourself with people who will support and encourage you. Do not wait until you feel “ready”; none of us ever really does. Growth comes from trying, learning, and showing up consistently.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Ministry Raises Concern Over Rising Teenage Pregnancies, Begins Adolescent Sensitisation Campaign

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3 weeks ago

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March 9, 2026

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The Department of Public Health in the Rivers State Ministry of Health has raised concern over the increasing cases of teenage pregnancies in society as it intensifies efforts to educate adolescents across the state.
Programme Manager for Adolescent Health and Development in the department, Mrs. Tammy Briggs, expressed the concern during a sensitisation programme held at Government Girls Secondary School Rumueme in Obio/Akpor Local Government Area of Rivers State.
Briggs explained that the campaign was designed to educate adolescents on the dangers of teenage pregnancy and other health-related issues affecting young people.
According to her, teenage pregnancy is currently on the rise, making it necessary for the ministry to step up awareness programmes among students.
“This is something that is on the rise for now. We have observed that there are many cases of teenage pregnancies, so we are here to sensitise them on ways to prevent it entirely,” she said.
She disclosed that the sensitisation campaign is being carried out in selected schools across four local government areas of the state, namely Obio/Akpor Local Government Area, Port Harcourt City Local Government Area, Ogba/Egbema/Ndoni Local Government Area and Eleme Local Government Area.
Briggs noted that the programme focuses on several key issues affecting adolescents, including sexual and reproductive health, gender-based violence, teenage pregnancy, substance abuse, emotional health and proper nutrition.
She added that the outreach programme also featured tuberculosis screening for students as well as the distribution of sanitary pads and mathematical sets to support their health and academic development.
The programme manager commended the management of Government Girls Secondary School Rumueme for their cooperation and support in hosting the sensitisation exercise. She also advised the students to avoid behaviours that could jeopardise their future.
Speaking during the session, Dr. Nwadike Chinonso urged the students to make informed decisions about their lives and remain focused on their education.
He cautioned them against engaging in early sexual activities, stressing that abstinence remains one of the most effective ways to prevent sexually transmitted infections and unintended pregnancies.
Some of the students who participated in the programme expressed appreciation to the team for the awareness campaign and pledged to apply the knowledge gained to make responsible life choices.

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PH Ring Road: The October Delivery Promise

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3 weeks ago

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March 9, 2026

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The recent assurance by the Governor of Rivers State, Siminalayi Fubara, that the ongoing Port Harcourt Ring Road would be completed by October this year has rekindled hope among Rivers people. For many people of the state who have endured months of disruption and uncertainty, the promise comes as a breath of fresh air. The importance of the project cannot be overstated; it represents not just a road network but a vital artery for economic activity and mobility across the state.
Stretching across six local government areas—Port Harcourt, Obio-Akpor, Ikwerre, Etche, Eleme, and Ogu-Bolo—the project covers about 50.15 kilometres and includes six flyovers. Initiated in July 2023 and executed by Julius Berger Nigeria, the ambitious undertaking was conceived to ease traffic congestion, stimulate economic growth, and improve connectivity between communities.
However, the project’s journey has not been smooth. When construction stalled last year, many residents who depended on the affected routes found themselves in severe difficulty. Commuters, traders, and transport operators suddenly had to navigate half-finished sections, diversions, and rough terrain.
Perhaps nowhere has the hardship been more visible than around the Ogbogoro axis, where residents continue to face daily inconvenience. For many families, the unfinished road has turned routine travel into a gruelling ordeal. Long detours, damaged vehicles, and rising transport costs have become the bitter reality.
The scale of disruption was significant. Houses were demolished to make way for the road expansion, businesses were displaced, and livelihoods were interrupted. While such sacrifices are sometimes inevitable in large infrastructure projects, the prolonged delay left many people in dire straits.
It is therefore understandable that the governor’s renewed commitment has been greeted with cautious optimism. For residents who have borne the brunt of the disruption, the promise of completion offers the prospect of relief and restoration. In many quarters, hope is gradually replacing frustration.
When finished, the Ring Road is expected to give the state a much-needed facelift. In a nation where several public projects have suffered abandonment over the years, many feared the same fate might befall this landmark development. That concern is precisely why the latest assurance has struck a chord with the public.
Governor Fubara’s recent inspection of the project site and his firm declaration that the road would be delivered by October have helped steady public confidence. Actions such as these signal seriousness and accountability—qualities citizens increasingly demand from public officials.
Nevertheless, while the governor deserves commendation for the renewed momentum, the task before him goes beyond this single project. Other initiatives already commenced under his administration, as well as those inherited from previous governments, should also receive the attention required for completion.
Indeed, governance is a collective enterprise. Stakeholders across the state must rally behind the administration to ensure progress is not hindered. Political actors, community leaders, and civil society groups all have a role to play in creating the environment necessary for effective governance.
Rivers State has endured its fair share of political turbulence in recent years, and infrastructure development has sometimes been caught in the crossfire. It is therefore imperative that institutions such as the Rivers State House of Assembly work constructively with the executive arm so that citizens can finally enjoy the dividends of democracy.
The earlier six-month halt during the period of emergency rule should serve as a lesson. Infrastructure projects of this magnitude cannot afford prolonged interruptions. The governor must therefore ensure that such setbacks do not recur, and that other projects under his watch do not suffer a similar fate.
Regular site visits and close monitoring of the contractors will also be essential. Such oversight will not only accelerate progress but will demonstrate to the contractors and the public alike that the government considers the project a priority.
Beyond the physical structure of asphalt and concrete, the road carries broader economic promise. Improved connectivity among the affected local government areas will facilitate trade, reduce travel time, and open new opportunities for businesses. It will also enhance access to markets, schools, and healthcare facilities for thousands of residents.
Ultimately, meeting the October deadline is only half the task. The quality of the work must meet the highest standards to guarantee durability and safety for the countless commuters who will use the road daily. The security of the construction workers must also remain paramount to prevent kidnapping or other threats. Delivering the Port Harcourt Ring Road on schedule, and doing it well, would indeed be the right step forward for Rivers State.
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