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Expert Harps On Regular Exercise

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Professor Michael
Balogun, has  called on governments at all levels to enforce policies that would mandate regular exercises for children in schools, to reduce cardiovascular diseases and obesity.
He made the call in an interview with  newsmen during  the 20th Scientific Conference and Annual General Meeting of the Nigerian Hypertension Society in Lagos.
Balogun, a Consultant Cardiologist in the Department of Medicine, Obafemi Awolowo University (OAU), Ile-Ife, said that the plea had become necessary as many children do not have enough opportunities to exercise regularly.
“If there is no government policy that mandates every school to guarantee a certain number of minutes of exercise per child, per day, they won’t do it.
“So, the government can say that everyday, during school hours, there must be 30 minutes or one hour of exercise.
“This may be on paper, but it is not enforced as a policy.
“It needs to be enforced to help to check the health of the younger generation. Schools should also have spaces for pupils and students to play around,’’ he said.
Balogun said that exercise and physical education (PE) was a mandatory practise in times past.
“When we were young, there was a policy on exercise and physical education. It was enforced and it was mandatory that we exercise in school everyday,’’ the cardiologist said.
He said that the burden of cardiovascular diseases and obesity was becoming so heavy and needed to be solved via a collaborative partnership.
“The burden of cardiovascular diseases and obesity is on the increase. It affects the old and the young. But, it is quite worrisome, when it affects the younger population.
“ There may not be any exact statistics or data, but the prevalence is going up from 20 to 40 per cent, depending on various population groups and the environments where the studies were conducted.
“Everybody should come on board to address this issue.
“ It will involve partnerships with the government, parents, teachers, media, medical and health personnel such as doctors, nurses, nutritionists, pharmacists, physiotherapists, physical and health educationists and others,’’ he said.
Balogun appealed to parents to keep their children occupied and get them moving, instead of always having them sitting and watching television.

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Inter House Sports Is Where Talents Are  Discovered -Rear Admiral Okehie

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The Flag Officer Commanding (FOC) Eastern Naval Command, Rear Admiral Chiedozie  Okehie, has said that inter-house sports competition was mainly to discover talents from the grassroots.
According to him, over the years, inter-house sports competition has remained a defining platform for building resilience, confidence, and unity among the students.
Real Admiral Okehie was represented by the executive officer, Nigerian Navy Ship Pathfinder, Navy Captain Muhammad Umar, who said this last Saturday during the 20th Annual Inter-House Sports Competition at the Nigeria Navy Secondary School, Borikiri, Port Harcourt.
He commended the parents and guardians for their sustained trust and partnership, saying that their unique cooperation remains indispensable to the growth of the students and the steady progress of the institution.
He further lauded the hard-working commandant of the school, Navy Captain Chinomso Omezurike, for highlighting the importance of vocational education and entrepreneurial development in the practical skills acquisition and Entrepreneurship Development Programme for the senior secondary three students.
Also speaking, the Commandant of the school, Captain Omezurike, expressed gratitude to the Rivers State Government, as they have built some facilities in the school.
“We specially express our profound gratitude to the State Governor, Sir Siminialayi Fubara, for his visionary leadership and love for the school.”
“This event is not merely a sports gathering, but it represents a strategic investment in youth development.
“Sports remain one of the most effective instruments for sharpening character, promoting discipline, and fostering unity among young people,” he said.
“Thus, competitions such as this adequately prepare students, not only for academic success but also for life’s challenges.
Captain Omezuruike used the opportunity to thank her staff for good work and dedication to duty and expressed appreciation to the parents.
The vice-chairman of the Parents Teachers Association (PTA) of the school, Barr. Anthon Wamah, also commended the excellent performance of the commandant of the school.
By: Kiadum Edookor
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Yenagoa City Set For Maiden 10km Marathon

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All is now set for the maiden edition of the Yenagoa City International 10KM Race, a landmark sporting event designed to position Bayelsa State as a destination for global sports tourism.

The Bayelsa State government, yesterday, announced that the marathon will be held on Saturday, April 4, 2026.

The inaugural race is owned by the Bayelsa State Government and will be organised by Nilayo Sports Management Limited, a sports management company.

Under the theme “The Reveal,” the race represents a bold unveiling of Bayelsa’s immense human and cultural potential to the international community, inviting the world to witness the resilience, grit, and talent rooted in the heart of the Niger Delta.

According to the organisers, the race will be flagged off at 9:30 a.m., at the Opolo Roundabout, guiding participants through a carefully designed 10-kilometre route that highlights the scenic beauty and vibrant atmosphere of Yenagoa.

The course will culminate at Peace Park Square, where athletes will cross the finish line into a grand celebration of endurance, unity, and community spirit.

To elevate the experience for runners and spectators alike, the finish venue will host a high-energy post-race concert featuring performances from top A-list artistes, blending sport and entertainment in a festival-style atmosphere.

The organisers directed all registered participants to collect their race bibs and kits at the designated Peace Park Square between March 30 and April 3, 2026, from 9:00 a.m. to 4:00 p.m. daily.

The race, according to them, is currently on track for World Athletics accreditation, underscoring the commitment of both the Bayelsa State Government and Nilayo Sports Management Limited to delivering an event that meets the highest global standards.

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NSC rewards Ogun State Athlete N3m

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Director General of National Sports Commission, Bukola Olopde celebrates with the athetes

The Director General of the National Sports Commission (NSC), Bukola Olopade, on Friday continued the Commission’s nationwide appreciation tour with a visit to Abeokuta, where outstanding junior athlete, Majekodunmi Afusat Bisola, was presented with a cheque of N3 million.

The presentation forms part of the NSC’s initiative to recognise and reward exceptional junior athletes who distinguished themselves in 2025 and contributed significantly to Nigeria’s medal haul.

Majekodunmi delivered an impressive run of performances on the track. At the last edition of the National Sports Festival, she stormed to gold in the 400m and the 4x400m relay. She replicated the double triumph at the Confederation of African Athletics (CAA) Junior Championship, in Abeokuta, before emerging as one of the standout stars at the African Youth Games in Luanda, Angola.

Speaking during the presentation, Olopade explained that the Commission deemed it necessary to extend financial appreciation to grassroots athletes after elite performers had earlier received grants running into thousands of dollars.

“A few weeks ago, after paying grants to our elite athletes, we agreed tthere was a need to also appreciate these young, budding talents who made Nigeria proud last year,” he said.

He disclosed that of the 376 medals recorded by Nigerian athletes in 2025, more than 200 were won by grassroots talents, underscoring the importance of sustained investment in youth development.

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