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I’m Punching Like A Horse Kicking – Joshua

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Anthony Joshua has said that he is “punching like a horse kicking backwards” and holds “no fear” going into his highly anticipated rematch with Andy Ruiz Jr.
At a charged news conference next to the Diriyah Arena where the two fight in Saudi Arabia tomorrow, Ruiz, 30, warned there is “no way” he will lose.
Joshua added he will weigh in lighter than the 17st 9lbs he posted before his New York defeat as part of a new plan.
“I may be less than 17 stone,” he told Tidesports source.
“I’m punching loose and heavy, rhythm and flow,” the 30-year-old added. “Before I was trying to bench-press a house. I used my body to get where I needed but then I started realising the sweet science of the sport.
“I am punching like a horse kicking backwards right now.”
Joshua has not weighed less than 17st since 2014 and an analyst, Steve Bunce said his projected weight was a “stunning revelation”.
Ruiz, perhaps playing mind games, arrived at the news conference sporting a New York Knicks jersey. Joshua was housed in the changing room of the NBA franchise for the first bout, where he suffered one of the most shocking defeats in heavyweight history and lost the IBF, WBA and WBO world titles.
As the pair faced off, Joshua’s team shouted “two times” behind him in reference of his chance to win the world titles for a second time. Ruiz’s team responded, shouting “and still” as the camera flashes lit up both men.
Joshua, who had his final six-round spar on Tuesday, was asked if winning the belts back would be a career high and replied: “I was asked if it will be a special moment and said ‘no’ as I know I belong there.
“When I got back from New York, I didn’t lose any heart or fire in my belly and started punching the heavy bag preparing for this day. There is no fear in my heart, my eyes or mind, I am confident.”
The venue for the news conference and fight, on the outskirts of Riyadh in Diriyah, are flanked by a fairground and a stage that will host US artist Usher and Chris Brown today.
The world’s best-paid fighter Saul ‘Canelo’ Alvarez and former world heavyweight champion Mike Tyson are expected to attend a fight that has been widely criticised as a result of the host country’s human rights record.
Those involved have made no secret of the financial motivation to come here, with Joshua set to earn upwards of £50m and promoter Eddie Hearn defiantly told reporters it was “a wonderful, wonderful decision”.
Ruiz described Saudi Arabia as “the perfect place to make history” and his stunning stoppage win six months ago ranked high in the sport’s archive of upsets.
Asked if he held any fear over the kind of power that saw Joshua knock him down in New York, he said. “Not really. I was the one who had the strength, the one backing him up. When I jabbed I pushed him away.
“I know he lost weight and that he will try and box me around, so it’s my job to prevent that.
“I have been doing this since I was six and it is finally paying off. There is no way I am going to let these belts go, I will die trying. It has been a rollercoaster and now that I made the dreams come true there is no way I will let these go.”
Joshua’s back-to-basics approach for the bout has been well documented and he again said he had no interest in delivering a “show” but was just “here to win”.
His promoter Hearn has expressed how nervous he is given his marquee fighter would slip down the heavyweight pecking order with a second defeat.
Joshua’s trainer Rob McCracken, who faced criticism after the first loss, said his fighter was “in a much better place” this time around.
And Joshua also said that defeat made him use his “time wisely” in prioritising his skills over other aspects of training.
“When Muhammad Ali was training he said he would build a shack to train in,” added Joshua.
“There are clues to success and you have to go back to what it takes to be a great heavyweight champion. We had to bring in hard, rough sparring partners. I brought in the toughest and roughest.”

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Inter House Sports Is Where Talents Are  Discovered -Rear Admiral Okehie

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The Flag Officer Commanding (FOC) Eastern Naval Command, Rear Admiral Chiedozie  Okehie, has said that inter-house sports competition was mainly to discover talents from the grassroots.
According to him, over the years, inter-house sports competition has remained a defining platform for building resilience, confidence, and unity among the students.
Real Admiral Okehie was represented by the executive officer, Nigerian Navy Ship Pathfinder, Navy Captain Muhammad Umar, who said this last Saturday during the 20th Annual Inter-House Sports Competition at the Nigeria Navy Secondary School, Borikiri, Port Harcourt.
He commended the parents and guardians for their sustained trust and partnership, saying that their unique cooperation remains indispensable to the growth of the students and the steady progress of the institution.
He further lauded the hard-working commandant of the school, Navy Captain Chinomso Omezurike, for highlighting the importance of vocational education and entrepreneurial development in the practical skills acquisition and Entrepreneurship Development Programme for the senior secondary three students.
Also speaking, the Commandant of the school, Captain Omezurike, expressed gratitude to the Rivers State Government, as they have built some facilities in the school.
“We specially express our profound gratitude to the State Governor, Sir Siminialayi Fubara, for his visionary leadership and love for the school.”
“This event is not merely a sports gathering, but it represents a strategic investment in youth development.
“Sports remain one of the most effective instruments for sharpening character, promoting discipline, and fostering unity among young people,” he said.
“Thus, competitions such as this adequately prepare students, not only for academic success but also for life’s challenges.
Captain Omezuruike used the opportunity to thank her staff for good work and dedication to duty and expressed appreciation to the parents.
The vice-chairman of the Parents Teachers Association (PTA) of the school, Barr. Anthon Wamah, also commended the excellent performance of the commandant of the school.
By: Kiadum Edookor
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Yenagoa City Set For Maiden 10km Marathon

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All is now set for the maiden edition of the Yenagoa City International 10KM Race, a landmark sporting event designed to position Bayelsa State as a destination for global sports tourism.

The Bayelsa State government, yesterday, announced that the marathon will be held on Saturday, April 4, 2026.

The inaugural race is owned by the Bayelsa State Government and will be organised by Nilayo Sports Management Limited, a sports management company.

Under the theme “The Reveal,” the race represents a bold unveiling of Bayelsa’s immense human and cultural potential to the international community, inviting the world to witness the resilience, grit, and talent rooted in the heart of the Niger Delta.

According to the organisers, the race will be flagged off at 9:30 a.m., at the Opolo Roundabout, guiding participants through a carefully designed 10-kilometre route that highlights the scenic beauty and vibrant atmosphere of Yenagoa.

The course will culminate at Peace Park Square, where athletes will cross the finish line into a grand celebration of endurance, unity, and community spirit.

To elevate the experience for runners and spectators alike, the finish venue will host a high-energy post-race concert featuring performances from top A-list artistes, blending sport and entertainment in a festival-style atmosphere.

The organisers directed all registered participants to collect their race bibs and kits at the designated Peace Park Square between March 30 and April 3, 2026, from 9:00 a.m. to 4:00 p.m. daily.

The race, according to them, is currently on track for World Athletics accreditation, underscoring the commitment of both the Bayelsa State Government and Nilayo Sports Management Limited to delivering an event that meets the highest global standards.

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NSC rewards Ogun State Athlete N3m

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Director General of National Sports Commission, Bukola Olopde celebrates with the athetes

The Director General of the National Sports Commission (NSC), Bukola Olopade, on Friday continued the Commission’s nationwide appreciation tour with a visit to Abeokuta, where outstanding junior athlete, Majekodunmi Afusat Bisola, was presented with a cheque of N3 million.

The presentation forms part of the NSC’s initiative to recognise and reward exceptional junior athletes who distinguished themselves in 2025 and contributed significantly to Nigeria’s medal haul.

Majekodunmi delivered an impressive run of performances on the track. At the last edition of the National Sports Festival, she stormed to gold in the 400m and the 4x400m relay. She replicated the double triumph at the Confederation of African Athletics (CAA) Junior Championship, in Abeokuta, before emerging as one of the standout stars at the African Youth Games in Luanda, Angola.

Speaking during the presentation, Olopade explained that the Commission deemed it necessary to extend financial appreciation to grassroots athletes after elite performers had earlier received grants running into thousands of dollars.

“A few weeks ago, after paying grants to our elite athletes, we agreed tthere was a need to also appreciate these young, budding talents who made Nigeria proud last year,” he said.

He disclosed that of the 376 medals recorded by Nigerian athletes in 2025, more than 200 were won by grassroots talents, underscoring the importance of sustained investment in youth development.

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