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Of Challenges, Achievements And Vanities

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Life is full of struggles, challenges and opportunities. No person who lived on earth had enjoyed any form of immunity from the challenges of life.  Job in the Bible said: Man born of a woman has few days to live and the days are full of challenges. Job could audaciously formulate the theory of brevity of life interspersed by multi-dimensional challenges because he had his dose of life’s  odds. He was not a stranger, neither was he averse to the reality of life. He was home to satan-induced suffering, pains,  and poverty. He was an epitome of meekness in suffering, discipline in pain and self-control in provocation. Though his  wife would want him to renounce his faith, curse God and die in the face of unprovoked attacks that culminated into his sordid health state until he got a vindication and reprieve from God, he declined such pressures, rebuked the wife and held tenaciously to his avowed commitment to remain faithful to his God, when he said without mincing words, “I know my Redeemer lives”.
The challenges of life are so real that even fatalism—denying the reality of challenges does not change the reality. Jesus, God the incarnate, also suffered and became model and example for Christian suffering. Saint Paul, the intrepid evangelist and premier missionary of the Early Church, chronicled his suffering for the sake of the gospel of Jesus Christ, which he died for. Paul writing to the church at Corinth concerning his suffering said,”…more in labour abundant, in stripes above measure, in prison,  more frequent in death. Thrice was I beaten with rods, once was I stoned, thrice I suffered ship wreck, a night and a day I have been in the deep. In journeying often, in perils of water, in perils of  robbers, in perils by my own country men, in perils by the heathens, in perils in the city, in perils in the wilderness, in perils in the sea, in perils among the false brethren. In weariness and painfulness, in watching often, in hunger and thirst,  in fasting often, in cold and nakedness…(2 Corinthian 11: 23—27).
Furthermore, Paul admonished Timothy, his son in faith,.”Yes, if any person will live a godly life in Christ Jesus, he will suffer persecution”. He also instructs that our light affliction which is but for a moment, would work for us a far more exceeding and eternal weight of glory (2 Corinthians 4: 17). James, the leader of the early church and the half-brother of Jesus, writing to persecuted and suffering Christians the world over,  said, “Blessed is the man that endures trials (persecution and temptation), for when he is tried, he shall receive the crown of life, which the Lord had promised to them that love him ( James 1: 12).
In these scriptures cited and several others and human experiences, it is pertinent to state that challenges are inevitable in life. In fact, someone has rightly said, “life has never been fair to any person but people get out of life what they want to”.In the light of the foregoing evaluation of realities through human experiences and Biblical references, it is  delusional to approach life as devoid of challenges. The sooner adjustment in such narrow-minded perspective or world view, the safer and more mentally and emotionally equipped to face the challenges attendant on life.
Amidst  such multi-dimensional challenges life throws at humans, some people ask if what people get out of life is worth the struggle? Of course, humans are not product of accident. God wants us to occupy until Jesus returns or we return to God who is our benefactor and to whom we owe our existence. Aside the universal and absolute purpose of worshipping Him, God created us to fulfil specific purposes, impact lives and live this world heroes and heroines.
But in the conscious effort to achieve set goals, care must be taken to ensure regard and respect to moral and societal values. Unfortunately, this is where very many people have failed. The utter disregard to standards and value system in the quest for pursuing the realisation of desires, has dealt so much pain on the generality of society. Ambition is inordinate when it does not take into cognisance the rights of others, ethos and values. When human rights are trampled upon with impunity by people who are driven by inordinate desires, society is worse for it. This explains the ugly scenario of the outright embezzlement, stealing and misappropriation of public funds, robbery, prostitution and several other vices in our society, with the attendant pains they foist on society.
No personal ambition is worth the denial of someone else’s right, let alone taking some one else’s life. The immediate past president of Nigeria, a world peace ambassador, Dr Goodluck Ebele Jonathan, once said: his political ambition is not worth the blood of any Nigerian. That is a man who has respect for sanctity of human life and believes that politics must be played by its rules and the acquisition of wealth must be guided by moral and ethical standards. Nigeria needs selfless and humane leaders like Dr Jonathan, while pursuing ambition. After all, of what use is materialistic life? With all his legitimately acquired wealth, wisdom and fame, Solomon decried life without God as “vanity”.
“I made me great works, I builded me houses, I planted me vineyards. I made me gardens and orchards, and I planted trees in them of all kinds of fruit. I made me pools of water, to water there with the wood that bringeth forth trees. I got my servants and maidens..also I had great possessions….so I was great and I increased more  than all that were before me. ..Then I looked on all that my hand hath done, and the labour that I had laboured to do: and behold all was vanity and vexation of spirit, and there was no profit under the sun. So,  I returned, and considered all the oppressions that are done under the sun: behold the tears of such as were oppressed, and they had no comforter, and on the side of the oppressors, there was power, but they have no comforter….this also is vanity and vexation of spirit. (Ecclesiastes 2: 4-11; 4: 1, 4).
In a similar vein, Job said,  “Naked we came into the world and naked shall we leave it”. In one of his prison letters to Timothy, Paul the Saint said: For we brought nothing into this world, and it is certain we can carry nothing out, (1 Tim. 6:7). Jesus asked rhetorically, “what shall it profit a man if he gains the world but loses his soul”. Life is vanity no doubt. Life is vanity without Jesus Christ. The struggles, oppressions and inordinate ambition are mere exercises in futility.

By: Igbiki Benibo

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Opinion

Beyond Physical Intimacy In Relationship 

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Quote:”Love is not sustained by sharing the same bed or displaying affection in public; it is preserved by the daily investment of trust, understanding, empathy, and meaningful conversations. Two people can be physically close yet emotionally distant, because lasting relationships are built not merely on intimacy, but on the consistent nurturing of hearts that remain genuinely connected.”
In an age where relationships are often measured by appearances, social media posts, and outward displays of affection, many couples are discovering a painful truth: physical closeness does not always translate into emotional connection. Two people can share the same bed, hold hands in public, and even maintain a seemingly happy home, yet remain strangers to each other’s deepest thoughts, fears, dreams, and struggles. This reality is captured in the thought-provoking message that emotional intimacy goes far beyond physical intimacy. While physical attraction may ignite a relationship, emotional connection is what sustains it. When emotional bonds weaken, relationships begin to suffer quietly, often long before any visible signs of trouble emerge.
One of the greatest misconceptions about love is the belief that affection alone is enough to keep a relationship healthy. In reality, genuine love requires much more than romantic gestures and physical presence. It requires understanding, communication, trust, empathy, and the willingness to be vulnerable with one another. Without these elements, couples may coexist rather than truly connect. Many relationships today are experiencing a silent crisis. Couples are spending more time together physically but less time engaging meaningfully. Busy schedules, work pressures, financial challenges, digital distractions, and personal ambitions have reduced many conversations to routine exchanges about bills, children, responsibilities, and daily survival. The deeper conversations that nurture emotional intimacy are gradually disappearing.
As a result, many partners feel unseen, unheard, and misunderstood. They may be present in the relationship physically, but emotionally they feel isolated. This emotional distance often creates frustration, resentment, and loneliness. Ironically, a person can feel more alone in a relationship lacking emotional connection than when they are physically alone. The danger of emotional disconnection is that it rarely announces itself loudly. Unlike dramatic conflicts or public scandals, it develops gradually. It starts when couples stop sharing their feelings openly. It grows when assumptions replace communication. It deepens when one partner feels consistently ignored, dismissed, or taken for granted. Over time, the relationship loses its warmth and vitality.This explains why some marriages and relationships that appear perfect from the outside eventually collapse unexpectedly.
 Observers are often shocked because they only saw the physical togetherness, not the emotional distance that had been growing for years beneath the surface. Relationships do not usually break down overnight; they deteriorate through the accumulation of unresolved emotional gaps. Building emotional intimacy, therefore, requires deliberate effort. It is not a one-time achievement but a daily commitment. Emotional connection is built through consistent acts of attention, kindness, and understanding. It develops when partners genuinely listen to each other without judgment. It grows when people feel safe enough to express their fears, disappointments, and aspirations without fear of criticism or rejection. Trust plays a crucial role in this process. Emotional intimacy flourishes in an environment where honesty is valued and confidentiality is respected. When trust is broken, emotional walls quickly rise.
 Rebuilding those walls requires patience, sincerity, and a willingness to heal together. Another important ingredient is empathy. Every individual wants to feel understood. Sometimes partners do not necessarily need solutions to their problems; they simply need someone who listens and acknowledges their feelings. A relationship becomes stronger when both individuals strive to understand each other’s perspectives rather than merely defend their own positions. Quality time is equally important. In a world dominated by smartphones and endless digital distractions, couples must intentionally create moments of genuine interaction. Simple activities such as sharing a meal, taking a walk, discussing personal goals, or praying together can strengthen emotional bonds significantly.
These moments communicate an important message: “You matter to me.” Respect also forms the foundation of emotional closeness. Partners who consistently speak respectfully to each other, even during disagreements, create a healthier environment for intimacy to thrive. Emotional connection cannot flourish where there is constant criticism, ridicule, or contempt. Perhaps the most important lesson is that emotional intimacy is not built by grand gestures alone. It is cultivated through small, consistent actions repeated over time. A thoughtful conversation, a sincere apology, a word of encouragement, or a genuine expression of appreciation can have a profound impact on the health of a relationship. Ultimately, the strength of any relationship lies not merely in physical proximity but in emotional accessibility. The question is not whether two people occupy the same space, but whether they truly know and understand each other.
Lasting love is sustained when hearts remain connected even amid life’s challenges. As society continues to grapple with increasing relationship difficulties, couples must remember that emotional intimacy is not optional; it is essential. Physical attraction may bring people together, but emotional connection keeps them together. It is built daily through communication, trust, empathy, respect, and intentional effort. When emotional intimacy is nurtured, relationships become more resilient, fulfilling, and meaningful. And when two hearts remain genuinely connected, love does not merely survive—it flourishes
By: Sylvia ThankGod-Amadi
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Opinion

Yahoo Culture And Nigeria’s Moral Fabric

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Quote “A society that celebrates wealth without questioning its source gradually breeds a generation that despises hard work, glorifies fraud, and ultimately destroys itself from within.”
Nigeria’s battle against insecurity is not limited to terrorism. Another destructive force—popularly known as “Yahoo”—has steadily eaten into the nation’s moral and social fabric. Internet fraud, which has become synonymous with “Yahoo” in local parlance, poses a grave threat to Nigeria’s image, economy, and future. The activities of internet fraudsters have tarnished the country’s reputation globally. As a result, many law-abiding Nigerians abroad or seeking legitimate opportunities overseas often face suspicion and discrimination because of the notoriety created by these criminal elements. Originally, Yahoo was merely the name of an internet search engine created in 1994 by Stanford graduates Jerry Yang and David Filo. In Nigeria, however, the term has evolved into a culture driven by greed and materialism. It has become a disturbing subculture with its own language and values.
Expressions such as “mugu fall, guy man chop” celebrate the exploitation of unsuspecting victims, portraying fraud as intelligence and deceit as success. Yahoo boys are notorious for flaunting their ill-gotten wealth. They parade expensive cars, spend lavishly, and often display arrogance towards elders and society. Their extravagant lifestyle has even been blamed for rising rents and increased cost of living in cities such as Port Harcourt. Following crackdowns in Delta and Edo states, there have been concerns over the growing presence of these elements in Rivers State. What is particularly disturbing is that many of these young men and women, some as young as teenagers, have no legitimate source of income yet live in luxury. Their actions have ruined businesses, impoverished victims, and in some cases pushed people into depression, heart attacks, and suicide.
Yet, they continue to operate openly with frightening confidence. The prevalence of Yahoo culture reflects the deep moral decay in society. Sadly, some families not only tolerate the illicit activities of their children but celebrate and pray for their success. Anyone who condemns the practice often becomes the target of abuse and ridicule. A Port Harcourt-based pastor once experienced fierce backlash from Yahoo sympathisers after speaking against the menace. Nigeria’s permissive environment has unintentionally allowed the practice to flourish. Weak institutions, compromised law enforcement, and families unwilling to question the source of sudden wealth among unemployed youths have all contributed to the problem. The virtues of patience, diligence, and integrity are steadily being replaced by greed and a desperate desire for quick riches.
Perhaps one of the greatest casualties of Yahoo culture is education. The value of years of hard work and academic excellence has been diminished. Many young people now dismiss formal education as a scam, while apprenticeship and vocational training are increasingly looked down upon. The obsession with easy money has encouraged school dropout rates and undermined the culture of honest enterprise. An even more disturbing dimension is the emergence of what many describe as “Yahoo Phase II”—a phenomenon associated with ritual practices and occult beliefs. Although stories surrounding these practices are often difficult to verify, reports of ritual killings, organ harvesting, and other horrific crimes have heightened public fears. Young people seeking wealth at all costs are said to subject themselves to bizarre and inhumane instructions from self-styled spiritualists, resulting in unimaginable tragedies.
Regardless of the myths and realities surrounding these claims, one fact remains undeniable: the pursuit of wealth without values has devastating consequences. Society is increasingly witnessing cases of substance abuse, mental instability, and mysterious deaths among youths whose lives are built on criminality and desperation. Nigeria cannot afford to remain indifferent while a generation is consumed by greed and moral bankruptcy. Combating Yahoo culture requires more than arrests and prosecutions. Families must instill values of honesty and hard work. Religious leaders, educators, and community leaders must consistently promote integrity. Government institutions must strengthen the rule of law and ensure that crime does not pay. Above all, society must stop celebrating wealth without questioning its source. No nation can attain sustainable development when fraud is admired, hard work is ridiculed, and criminality is rewarded.
 The future of Nigeria depends on raising a generation that values character above riches and integrity above material possessions. If this dangerous culture is left unchecked, the consequences will be severe. But if the nation collectively chooses the path of morality, accountability, and industry, there remains hope that the tide can be reversed and the country’s dignity restored.
By;  Confidence Adoo
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Opinion

Good Health Through Socrates’  Prescription 

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Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”
The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.
Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,
when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.
Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?
Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.
Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.
By: Sylvia ThankGod-Amadi
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