Opinion

Celebrating World Environment Day

Published

4 years ago

June 3, 2022

It is that time of the year when a special attention is paid to the environment and how to make it healthier. The theme of this year’s World Environment Day commemoration, “Only One Earth”, calls for collective, transformative action to celebrate, protect and restore the planet.
Environment is key to human existence. The quality of human life depends largely on how healthy the environment is. At this juncture, it will not be out of place to look at the meaning of environment by various authorities. The UK Environmental Protection Act of 1990, defines the environment as consisting of the air, water and land. The medium of air according to this authority includes the air within buildings and the air within other natural or manmade structures above and below the ground.
Here in Nigeria, a statutory definition of environment is provided in Section 38 of the Federal Environmental Protection Agency Act (FEPA Act). It states that the environment includes water, air, land and all plants and human beings or animals therein and the inter-relationship which exists among these or any of them.
The importance of the environment to man cannot be over emphasised. Man needs the environment to survive. The environment provides food, shelter, air, water, timber, natural gas and fulfills all the human needs. Moreover, the entire life support of humans depends wholly on the environmental factor. In addition, it helps in maintaining various life cycles on earth.
There is a tendency for us in Nigeria to say that we have bigger problems in the country that need more attention right now more than the environment. But if the environment is not well cared for, how far can we go in solving these problems? How can we be in a good frame of mind to think of solutions to these problems if we are constantly faced with water, land, air, oil, noise, solid waste, visual pollution and other forms of environmental problems that pose threats to our lives?
A clean environment is essential for healthy living. The more we do not care about our environment, the more it will become polluted with contaminants and toxins that have harmful impact on our health. Air pollution like soot that has bedeviled the state for many years can cause respiratory diseases and cancer, among other problems and diseases.
Painfully, waste management is still a big issue in the state just like many other cities and towns in the country. It just seems as if we do not know what to do with the huge waste being generated in our society every day. Some citizens have converted many road sides and median and other unauthorised places to refuse dumps, making it difficult for the little efforts of the government at keeping the environment healthy and clean to yield the desired results.
The Mayor of Port Harcourt, Allwell Ihunda, was in the news two days ago, claiming that the council spends about N800,000 daily on waste disposal and sanitation. As unbelievable as the amount may sound, especially going by the volume of garbage in the city, it goes to show that the council is concerned and taking actions towards the restoration of the Garden City status of the state.
But although more is expected of the authorities concerned both at the state and local government levels towards making our environment clean, it is obvious that they cannot do it alone. The residents have to play their own roles in making this our one earth clean and healthy. The five Rs of waste management quickly comes to mind here. The five Rs – Refuse, Reuse, Reduce, Repurpose and Recycle, a process used by businesses to make the outcome of their recycling programmes better through reducing the amount of waste companies produce can also be deployed by individuals in the management of their own waste.
We have to make deliberate efforts towards keeping our environment clean. Refuse not to litter the streets of the state and our communities aimed at keeping the state beautiful; reduce the harmful, wasteful, and non-recyclable so as to lessen the amount of wastes that will be dumped in the landfill, bearing in mind that the more material that gets dumped in the landfill, the quicker it fills, thus requiring more space for garbage storage which may not be easy to come by. Let us form the habit of using reusable items for our daily use so as to reduce the amount of waste we generate. For instance, we can use napkins in our kitchens instead of disposable papers. We can reuse nylons and plastics.
Also, an item meant for a particular purpose can be kept for another use instead of discarding it after the first use. Last Sunday, some people from the Federal Ministry of Environment who were at my worship center to educate us on the five Rs said we can segregate our waste both at home, offices and business places, using the colour coded bins, reuse the ones we can and take the recyclable ones to recycling factories where they will be recycled and we will still be paid for them. How many of these factories do we have in our state, one would ask.
This is surely the way to go in order to have a healthy environment. There is the need therefore for sensitisation on this. The various organisations advocating for a better environment are not doing badly but they certainly need to do more. They also need the support of the government and the citizens to achieve better results.
It is also important that the government ups its game in dealing with refuse in our society. If you tell people to stop indiscriminate disposal of waste, provide them with an alternative place to dump their garbage. Provide more receptacles close to the people and ensure that those in charge of evacuating them are efficient in their responsibilities. Adequate punishment for defaulters will also help the people to be more committed to making our environment better.
Other forms of pollution, particularly oil pollution, which has been the lot of many communities in the Niger Delta region for decades, must also be looked at. Recently, there was a reported case of crude oil spillage at Touma-Ama Community Manifold in Bille kingdom. An environmental rights group, Youths and Environmental Advocacy Center (YEAC), which brought the incident to the fore, raised the alarm over the far reaching consequences of the spill, including destruction of the marine life and wildlife habitat, contamination of drinkable water, pollution of farm lands and swamps, outbreak of fire, health hazards to man and many more, and called on Eroton Exploration and Production Company Ltd (Eroton E&P Ltd), the state and local governments to ensure expedited measures were taken towards tackling the problem. What has been done about that issue?
Many companies are endangering the environment and by extension, the people, through improperly channeling their waste-water outlet and other environmentally unfriendly activities.
Yes, development and employment opportunities are important as they add to the quality of human life but they should not come at the detriment of the environment. If the people these employment opportunities and developmental activities are meant for are put at risk, the sources of their livelihood destroyed, diseases brought upon the people, then what is the essence of all the development and employment opportunities.
It is therefore, pertinent that in carrying out industrial and development activities, the protection of the environment by engaging in Environmental Impact Assessment (EIA) and other precautionary measures should be a top priority.
World Environment Day is the biggest intentional day for the environment led by the United Nations Environment Programme (UNEP) and held on June 5, every year since 1973, it has grown to be the largest global platform for environmental outreach. Along with the theme, let us today begin to do things towards the preservation of the earth. If we cherish it, let us appreciate it and preserve it.

By: Calista Ezeaku

Opinion

Beyond Physical Intimacy In Relationship

Published

2 days ago

June 17, 2026

The Tide

Quote:”Love is not sustained by sharing the same bed or displaying affection in public; it is preserved by the daily investment of trust, understanding, empathy, and meaningful conversations. Two people can be physically close yet emotionally distant, because lasting relationships are built not merely on intimacy, but on the consistent nurturing of hearts that remain genuinely connected.”

In an age where relationships are often measured by appearances, social media posts, and outward displays of affection, many couples are discovering a painful truth: physical closeness does not always translate into emotional connection. Two people can share the same bed, hold hands in public, and even maintain a seemingly happy home, yet remain strangers to each other’s deepest thoughts, fears, dreams, and struggles. This reality is captured in the thought-provoking message that emotional intimacy goes far beyond physical intimacy. While physical attraction may ignite a relationship, emotional connection is what sustains it. When emotional bonds weaken, relationships begin to suffer quietly, often long before any visible signs of trouble emerge.

One of the greatest misconceptions about love is the belief that affection alone is enough to keep a relationship healthy. In reality, genuine love requires much more than romantic gestures and physical presence. It requires understanding, communication, trust, empathy, and the willingness to be vulnerable with one another. Without these elements, couples may coexist rather than truly connect. Many relationships today are experiencing a silent crisis. Couples are spending more time together physically but less time engaging meaningfully. Busy schedules, work pressures, financial challenges, digital distractions, and personal ambitions have reduced many conversations to routine exchanges about bills, children, responsibilities, and daily survival. The deeper conversations that nurture emotional intimacy are gradually disappearing.

As a result, many partners feel unseen, unheard, and misunderstood. They may be present in the relationship physically, but emotionally they feel isolated. This emotional distance often creates frustration, resentment, and loneliness. Ironically, a person can feel more alone in a relationship lacking emotional connection than when they are physically alone. The danger of emotional disconnection is that it rarely announces itself loudly. Unlike dramatic conflicts or public scandals, it develops gradually. It starts when couples stop sharing their feelings openly. It grows when assumptions replace communication. It deepens when one partner feels consistently ignored, dismissed, or taken for granted. Over time, the relationship loses its warmth and vitality.This explains why some marriages and relationships that appear perfect from the outside eventually collapse unexpectedly.

Observers are often shocked because they only saw the physical togetherness, not the emotional distance that had been growing for years beneath the surface. Relationships do not usually break down overnight; they deteriorate through the accumulation of unresolved emotional gaps. Building emotional intimacy, therefore, requires deliberate effort. It is not a one-time achievement but a daily commitment. Emotional connection is built through consistent acts of attention, kindness, and understanding. It develops when partners genuinely listen to each other without judgment. It grows when people feel safe enough to express their fears, disappointments, and aspirations without fear of criticism or rejection. Trust plays a crucial role in this process. Emotional intimacy flourishes in an environment where honesty is valued and confidentiality is respected. When trust is broken, emotional walls quickly rise.

Rebuilding those walls requires patience, sincerity, and a willingness to heal together. Another important ingredient is empathy. Every individual wants to feel understood. Sometimes partners do not necessarily need solutions to their problems; they simply need someone who listens and acknowledges their feelings. A relationship becomes stronger when both individuals strive to understand each other’s perspectives rather than merely defend their own positions. Quality time is equally important. In a world dominated by smartphones and endless digital distractions, couples must intentionally create moments of genuine interaction. Simple activities such as sharing a meal, taking a walk, discussing personal goals, or praying together can strengthen emotional bonds significantly.

These moments communicate an important message: “You matter to me.” Respect also forms the foundation of emotional closeness. Partners who consistently speak respectfully to each other, even during disagreements, create a healthier environment for intimacy to thrive. Emotional connection cannot flourish where there is constant criticism, ridicule, or contempt. Perhaps the most important lesson is that emotional intimacy is not built by grand gestures alone. It is cultivated through small, consistent actions repeated over time. A thoughtful conversation, a sincere apology, a word of encouragement, or a genuine expression of appreciation can have a profound impact on the health of a relationship. Ultimately, the strength of any relationship lies not merely in physical proximity but in emotional accessibility. The question is not whether two people occupy the same space, but whether they truly know and understand each other.

Lasting love is sustained when hearts remain connected even amid life’s challenges. As society continues to grapple with increasing relationship difficulties, couples must remember that emotional intimacy is not optional; it is essential. Physical attraction may bring people together, but emotional connection keeps them together. It is built daily through communication, trust, empathy, respect, and intentional effort. When emotional intimacy is nurtured, relationships become more resilient, fulfilling, and meaningful. And when two hearts remain genuinely connected, love does not merely survive—it flourishes

By: Sylvia ThankGod-Amadi

Opinion

Yahoo Culture And Nigeria’s Moral Fabric

Published

2 days ago

June 17, 2026

The Tide

Quote “A society that celebrates wealth without questioning its source gradually breeds a generation that despises hard work, glorifies fraud, and ultimately destroys itself from within.”

Nigeria’s battle against insecurity is not limited to terrorism. Another destructive force—popularly known as “Yahoo”—has steadily eaten into the nation’s moral and social fabric. Internet fraud, which has become synonymous with “Yahoo” in local parlance, poses a grave threat to Nigeria’s image, economy, and future. The activities of internet fraudsters have tarnished the country’s reputation globally. As a result, many law-abiding Nigerians abroad or seeking legitimate opportunities overseas often face suspicion and discrimination because of the notoriety created by these criminal elements. Originally, Yahoo was merely the name of an internet search engine created in 1994 by Stanford graduates Jerry Yang and David Filo. In Nigeria, however, the term has evolved into a culture driven by greed and materialism. It has become a disturbing subculture with its own language and values.

Expressions such as “mugu fall, guy man chop” celebrate the exploitation of unsuspecting victims, portraying fraud as intelligence and deceit as success. Yahoo boys are notorious for flaunting their ill-gotten wealth. They parade expensive cars, spend lavishly, and often display arrogance towards elders and society. Their extravagant lifestyle has even been blamed for rising rents and increased cost of living in cities such as Port Harcourt. Following crackdowns in Delta and Edo states, there have been concerns over the growing presence of these elements in Rivers State. What is particularly disturbing is that many of these young men and women, some as young as teenagers, have no legitimate source of income yet live in luxury. Their actions have ruined businesses, impoverished victims, and in some cases pushed people into depression, heart attacks, and suicide.

Yet, they continue to operate openly with frightening confidence. The prevalence of Yahoo culture reflects the deep moral decay in society. Sadly, some families not only tolerate the illicit activities of their children but celebrate and pray for their success. Anyone who condemns the practice often becomes the target of abuse and ridicule. A Port Harcourt-based pastor once experienced fierce backlash from Yahoo sympathisers after speaking against the menace. Nigeria’s permissive environment has unintentionally allowed the practice to flourish. Weak institutions, compromised law enforcement, and families unwilling to question the source of sudden wealth among unemployed youths have all contributed to the problem. The virtues of patience, diligence, and integrity are steadily being replaced by greed and a desperate desire for quick riches.

Perhaps one of the greatest casualties of Yahoo culture is education. The value of years of hard work and academic excellence has been diminished. Many young people now dismiss formal education as a scam, while apprenticeship and vocational training are increasingly looked down upon. The obsession with easy money has encouraged school dropout rates and undermined the culture of honest enterprise. An even more disturbing dimension is the emergence of what many describe as “Yahoo Phase II”—a phenomenon associated with ritual practices and occult beliefs. Although stories surrounding these practices are often difficult to verify, reports of ritual killings, organ harvesting, and other horrific crimes have heightened public fears. Young people seeking wealth at all costs are said to subject themselves to bizarre and inhumane instructions from self-styled spiritualists, resulting in unimaginable tragedies.

Regardless of the myths and realities surrounding these claims, one fact remains undeniable: the pursuit of wealth without values has devastating consequences. Society is increasingly witnessing cases of substance abuse, mental instability, and mysterious deaths among youths whose lives are built on criminality and desperation. Nigeria cannot afford to remain indifferent while a generation is consumed by greed and moral bankruptcy. Combating Yahoo culture requires more than arrests and prosecutions. Families must instill values of honesty and hard work. Religious leaders, educators, and community leaders must consistently promote integrity. Government institutions must strengthen the rule of law and ensure that crime does not pay. Above all, society must stop celebrating wealth without questioning its source. No nation can attain sustainable development when fraud is admired, hard work is ridiculed, and criminality is rewarded.

The future of Nigeria depends on raising a generation that values character above riches and integrity above material possessions. If this dangerous culture is left unchecked, the consequences will be severe. But if the nation collectively chooses the path of morality, accountability, and industry, there remains hope that the tide can be reversed and the country’s dignity restored.

By; Confidence Adoo

Opinion

Good Health Through Socrates’ Prescription

Published

2 weeks ago

June 8, 2026

The Tide

Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”

The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.

Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,

when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.

Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?

Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.

Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.

By: Sylvia ThankGod-Amadi