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Opinion

Environmental Impact Of Noise

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Noise is any sound which irritates the mind. It incapaci
tates listening, understanding and productivity. Planners of universities take noise into consideration before siting any university. This is why most universities are sited at the outskirts of cities, far away from industries. People are not conscious of the possible dangers of noise. Whereas, people living in Europe and America, not merely conscious of the dangers of noise but react against those who generate noise with musical instruments, plants and speech. They sue them to court and make them pay for damage done.
Noise hinders listening. Although, a good listener does everything possible to overcome distractions, push out unnecessary sounds from the mind to aid concentration and listening. Noise that is at the highest pitch can frustrate listening. It can affect the ears and cause ear sickness. Every ear doctor advises people against tuning radio or television to its highest pitch to save the eardrums from being damaged. It is much more deplorable if an individual tunes any of the sound devices to the highest pitch and never uses an earphone to listen to music.
The destructive capacity of noise is perhaps not glaring to most persons. Students are most likely to fail examinations if Pavlov conditioning is adopted to prove the capacity of noise for a period of one semester. Scholars will reap the same result if they are kept in a noisy environment for a long period of time; results will be altered, or delayed, while some will suffer academic abortions.
The body requires rest after much work. All humans sleep naturally after working for several hours. But if the environment is noisy, sleep will be disturbed and a person is forced to wake from sleep like fish forced out of water with dynamite. The initial impact may be small but if the same problem re- occurs several times, the body will slack and break down eventually.
Institutions that are involved in research will never take it kindly with those who make noise deliberately to hinder research. They will sue the agents of noise to court for losing millions or billions of naira. Noise has its economic disadvantages to individuals, groups, institutions, states and nations. This consciousness will never allow workers to compromise noise making or love noise makers who will make them risk their jobs.
Is the noise ofa plant pleasant? The answer is Yes and No Such sound which is accommodated for purposes of electrification, ironing, watching television, listening to radio, using computer, reading makes man more comfortable. But if there are several plants of different ages which produce different sounds, the environment will be very noisy and uncomfortable for active minds who want to engage them.
How can this problem be solved?
America, Europe and the advanced nations ofthe world give the job to companies or governments to produce electricity. This reduces the many plants that disturb communication, learning and other activities. The authorities site them in places that are conducive. One can drive through sections of a city without knowing where the plant is located. Indeed, it is possible to go through the whole city without coming close to a noisy plant which distracts the neighbourhood.
African countries should be armed with this consciousness in planning for their environment. Electrification is not a luxury, nor an impossible task to accomplish.
A noisy atmosphere generates an inauspicious surrounding. Why do people commit crimes easily in ghettoes? The noise, rowdy and cloudy atmosphere makes criminals to elude vigilance easily. The atmosphere permits the possibility of lawlessness: dancing and blocking streets in Lagos, Port Harcourt and other places. Street fighting is not impossible in such all atmosphere.
One wonders why enlightened persons can not use civic centres and other places provided for partying and other acti vities.
Churches and mosques are not supposed to be built in residential areas. When the congregations sing and pray on the pitch oftheir voices, they disturb their neighbourhood. Residents may complain of the inactivity microphones and human voices cause them. If they do not, it is simply because government has not made a firm law against noise or, they are not aware of it, or they accommodate it without asking for peace legally. If they are sited in residential areas, the alternative is to reduce noise to the barest minimum. The sounds produced in the religious groups should be for the hearing of members alone. Members should adopt silent but effective means of evangelism. Noise does not do that job.
Some Nigerian drivers think that horning often is a sign of good driving. They horn several times without rationality. Some use the tap style to horn in a chain. Others press their horns ceaselessly for minutes. The rational act should be to horn when pedestrians are seen crossing the road at a close range. Some are ignorant of this and feel that they could use their horns as drums beaten stylishly for aesthetic caution and enlightenment.
Markets are places where one expects a certain degree of noise in Nigeria, as well as other countries that adopt haggling as the pattern of selling and buying. Individuals talk, react and bargain over goods and prices. They laugh, argue, disagree or agree. Individuals meet coincidentally after weeks, months and years.
They exchange pleasantries – scream, hug, laugh and ask after members of their families. People within the environment expect no less.
There are other disturbing situations usually caused by people selling and buying on railways and other unauthorised areas in Rivers State and other states in Nigeria. They obstruct traffic, impose themselves on neighbourhoods, break the law and generate noise in such areas. Visitors are given the wrong impression that people are lawless. The truth is far fetched ; government has driven them from such places several times. They are the stubborn ‘ogbanjes’, ‘abikus’ and ‘patas’ coming back at short notices. The traders are clamorous; they shout at passers-by, calling them to come and buy, while they arc struggling to pass through the routes that have been blocked to their various destinations
What kind of consciousness does such an atmosphere evoke? None than a clamorous one painted with poverty, pursuit of money wrongly and taking economic and physical risks. The sellers are ready to go straight to the lowest prices. Everyone is in a hurry. Thieves walk sluggishly, tryings to steal from buyers. The passers-by and buyers who know their traits hold their purses and wallets firmly.
The traders who dress neatly and walk into offices to sell in Nigeria during office hours are those who provoke individuals, who believe in orderliness to think ofthe degeneration of decency and order. Why should such persons walk into institutions like universities, federal and state ministries to hawk? If the authorities discourage or prevent them, order will be re-established. Those areas are meant for brains to work-and get results of development for states and the nation. The sellers distract the workers and
make noise. They are like fish out of water, they are not meant to be seen in such places.
People shout, laugh, run, dance, sing and drum during festivals in reserved areas. The sound made is not offensive. It is a pleasant means of expelling unwanted emotions from the minds of people. Minds are prepared for them, settings accommodate them, participants and audience rejoice in production and performance.
In conclusion, individuals, groups and institutions may be aware of the effects of noise but have done very little to eliminate them from unwanted places. People should be conscious of the disadvantages and effects of noise on minds at work. We gain
more to eliminate noise from areas that have been planned for serious research works and residence.
Ngaage is of the Dept of English, Niger Delta University.

 

Sarine Saana Ngaage

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Opinion

Beyond Physical Intimacy In Relationship 

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Quote:”Love is not sustained by sharing the same bed or displaying affection in public; it is preserved by the daily investment of trust, understanding, empathy, and meaningful conversations. Two people can be physically close yet emotionally distant, because lasting relationships are built not merely on intimacy, but on the consistent nurturing of hearts that remain genuinely connected.”
In an age where relationships are often measured by appearances, social media posts, and outward displays of affection, many couples are discovering a painful truth: physical closeness does not always translate into emotional connection. Two people can share the same bed, hold hands in public, and even maintain a seemingly happy home, yet remain strangers to each other’s deepest thoughts, fears, dreams, and struggles. This reality is captured in the thought-provoking message that emotional intimacy goes far beyond physical intimacy. While physical attraction may ignite a relationship, emotional connection is what sustains it. When emotional bonds weaken, relationships begin to suffer quietly, often long before any visible signs of trouble emerge.
One of the greatest misconceptions about love is the belief that affection alone is enough to keep a relationship healthy. In reality, genuine love requires much more than romantic gestures and physical presence. It requires understanding, communication, trust, empathy, and the willingness to be vulnerable with one another. Without these elements, couples may coexist rather than truly connect. Many relationships today are experiencing a silent crisis. Couples are spending more time together physically but less time engaging meaningfully. Busy schedules, work pressures, financial challenges, digital distractions, and personal ambitions have reduced many conversations to routine exchanges about bills, children, responsibilities, and daily survival. The deeper conversations that nurture emotional intimacy are gradually disappearing.
As a result, many partners feel unseen, unheard, and misunderstood. They may be present in the relationship physically, but emotionally they feel isolated. This emotional distance often creates frustration, resentment, and loneliness. Ironically, a person can feel more alone in a relationship lacking emotional connection than when they are physically alone. The danger of emotional disconnection is that it rarely announces itself loudly. Unlike dramatic conflicts or public scandals, it develops gradually. It starts when couples stop sharing their feelings openly. It grows when assumptions replace communication. It deepens when one partner feels consistently ignored, dismissed, or taken for granted. Over time, the relationship loses its warmth and vitality.This explains why some marriages and relationships that appear perfect from the outside eventually collapse unexpectedly.
 Observers are often shocked because they only saw the physical togetherness, not the emotional distance that had been growing for years beneath the surface. Relationships do not usually break down overnight; they deteriorate through the accumulation of unresolved emotional gaps. Building emotional intimacy, therefore, requires deliberate effort. It is not a one-time achievement but a daily commitment. Emotional connection is built through consistent acts of attention, kindness, and understanding. It develops when partners genuinely listen to each other without judgment. It grows when people feel safe enough to express their fears, disappointments, and aspirations without fear of criticism or rejection. Trust plays a crucial role in this process. Emotional intimacy flourishes in an environment where honesty is valued and confidentiality is respected. When trust is broken, emotional walls quickly rise.
 Rebuilding those walls requires patience, sincerity, and a willingness to heal together. Another important ingredient is empathy. Every individual wants to feel understood. Sometimes partners do not necessarily need solutions to their problems; they simply need someone who listens and acknowledges their feelings. A relationship becomes stronger when both individuals strive to understand each other’s perspectives rather than merely defend their own positions. Quality time is equally important. In a world dominated by smartphones and endless digital distractions, couples must intentionally create moments of genuine interaction. Simple activities such as sharing a meal, taking a walk, discussing personal goals, or praying together can strengthen emotional bonds significantly.
These moments communicate an important message: “You matter to me.” Respect also forms the foundation of emotional closeness. Partners who consistently speak respectfully to each other, even during disagreements, create a healthier environment for intimacy to thrive. Emotional connection cannot flourish where there is constant criticism, ridicule, or contempt. Perhaps the most important lesson is that emotional intimacy is not built by grand gestures alone. It is cultivated through small, consistent actions repeated over time. A thoughtful conversation, a sincere apology, a word of encouragement, or a genuine expression of appreciation can have a profound impact on the health of a relationship. Ultimately, the strength of any relationship lies not merely in physical proximity but in emotional accessibility. The question is not whether two people occupy the same space, but whether they truly know and understand each other.
Lasting love is sustained when hearts remain connected even amid life’s challenges. As society continues to grapple with increasing relationship difficulties, couples must remember that emotional intimacy is not optional; it is essential. Physical attraction may bring people together, but emotional connection keeps them together. It is built daily through communication, trust, empathy, respect, and intentional effort. When emotional intimacy is nurtured, relationships become more resilient, fulfilling, and meaningful. And when two hearts remain genuinely connected, love does not merely survive—it flourishes
By: Sylvia ThankGod-Amadi
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Opinion

Yahoo Culture And Nigeria’s Moral Fabric

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Quote “A society that celebrates wealth without questioning its source gradually breeds a generation that despises hard work, glorifies fraud, and ultimately destroys itself from within.”
Nigeria’s battle against insecurity is not limited to terrorism. Another destructive force—popularly known as “Yahoo”—has steadily eaten into the nation’s moral and social fabric. Internet fraud, which has become synonymous with “Yahoo” in local parlance, poses a grave threat to Nigeria’s image, economy, and future. The activities of internet fraudsters have tarnished the country’s reputation globally. As a result, many law-abiding Nigerians abroad or seeking legitimate opportunities overseas often face suspicion and discrimination because of the notoriety created by these criminal elements. Originally, Yahoo was merely the name of an internet search engine created in 1994 by Stanford graduates Jerry Yang and David Filo. In Nigeria, however, the term has evolved into a culture driven by greed and materialism. It has become a disturbing subculture with its own language and values.
Expressions such as “mugu fall, guy man chop” celebrate the exploitation of unsuspecting victims, portraying fraud as intelligence and deceit as success. Yahoo boys are notorious for flaunting their ill-gotten wealth. They parade expensive cars, spend lavishly, and often display arrogance towards elders and society. Their extravagant lifestyle has even been blamed for rising rents and increased cost of living in cities such as Port Harcourt. Following crackdowns in Delta and Edo states, there have been concerns over the growing presence of these elements in Rivers State. What is particularly disturbing is that many of these young men and women, some as young as teenagers, have no legitimate source of income yet live in luxury. Their actions have ruined businesses, impoverished victims, and in some cases pushed people into depression, heart attacks, and suicide.
Yet, they continue to operate openly with frightening confidence. The prevalence of Yahoo culture reflects the deep moral decay in society. Sadly, some families not only tolerate the illicit activities of their children but celebrate and pray for their success. Anyone who condemns the practice often becomes the target of abuse and ridicule. A Port Harcourt-based pastor once experienced fierce backlash from Yahoo sympathisers after speaking against the menace. Nigeria’s permissive environment has unintentionally allowed the practice to flourish. Weak institutions, compromised law enforcement, and families unwilling to question the source of sudden wealth among unemployed youths have all contributed to the problem. The virtues of patience, diligence, and integrity are steadily being replaced by greed and a desperate desire for quick riches.
Perhaps one of the greatest casualties of Yahoo culture is education. The value of years of hard work and academic excellence has been diminished. Many young people now dismiss formal education as a scam, while apprenticeship and vocational training are increasingly looked down upon. The obsession with easy money has encouraged school dropout rates and undermined the culture of honest enterprise. An even more disturbing dimension is the emergence of what many describe as “Yahoo Phase II”—a phenomenon associated with ritual practices and occult beliefs. Although stories surrounding these practices are often difficult to verify, reports of ritual killings, organ harvesting, and other horrific crimes have heightened public fears. Young people seeking wealth at all costs are said to subject themselves to bizarre and inhumane instructions from self-styled spiritualists, resulting in unimaginable tragedies.
Regardless of the myths and realities surrounding these claims, one fact remains undeniable: the pursuit of wealth without values has devastating consequences. Society is increasingly witnessing cases of substance abuse, mental instability, and mysterious deaths among youths whose lives are built on criminality and desperation. Nigeria cannot afford to remain indifferent while a generation is consumed by greed and moral bankruptcy. Combating Yahoo culture requires more than arrests and prosecutions. Families must instill values of honesty and hard work. Religious leaders, educators, and community leaders must consistently promote integrity. Government institutions must strengthen the rule of law and ensure that crime does not pay. Above all, society must stop celebrating wealth without questioning its source. No nation can attain sustainable development when fraud is admired, hard work is ridiculed, and criminality is rewarded.
 The future of Nigeria depends on raising a generation that values character above riches and integrity above material possessions. If this dangerous culture is left unchecked, the consequences will be severe. But if the nation collectively chooses the path of morality, accountability, and industry, there remains hope that the tide can be reversed and the country’s dignity restored.
By;  Confidence Adoo
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Opinion

Good Health Through Socrates’  Prescription 

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Quote: “In an age of advanced medicine and endless health information, the greatest prescription may still be the oldest one: know yourself. True health begins when we understand our bodies, emotions, habits and choices.”
The 21st century has ushered in extraordinary progress in science, technology and medicine. Diseases that once claimed millions of lives can now be prevented or treated. Information is available instantly, while fitness applications, health trackers and modern healthcare facilities have become part of everyday life. Yet, despite these advances, many people continue to struggle with physical illnesses, emotional stress, anxiety, depression and lifestyle-related diseases. This contradiction raises an important question: Why are people becoming increasingly unhealthy in an age of remarkable medical advancement? Part of the answer may lie in the timeless wisdom associated with the ancient Greek philosopher Socrates: “Know thyself.” Though spoken more than two thousand years ago, these words remain profoundly relevant today. They remind us that genuine wellbeing begins with self-understanding.
Knowing oneself goes beyond knowing one’s name, occupation or social status. It involves understanding one’s body, emotions, habits, strengths, weaknesses and aspirations. It means recognizing how daily choices affect physical, mental and emotional health. In many respects, self-knowledge forms the foundation of healthy living. One of the greatest health challenges today is the tendency to ignore warning signs until serious problems emerge. Many people neglect symptoms such as persistent fatigue, poor sleep, chronic stress, unhealthy eating habits and lack of physical activity. Because they are disconnected from their bodies, they fail to recognize that their health is gradually deteriorating. A person who truly knows himself pays attention to these signals. Such an individual understands which foods nourish the body and which habits undermine health. They recognize when rest is necessary,
when stress levels become dangerous and when professional medical attention should be sought. Self-awareness encourages preventive action long before illness develops. The same principle applies to mental and emotional health. Modern life is filled with pressures. Social media often encourages unhealthy comparisons, while economic challenges, family responsibilities and workplace demands create enormous psychological burdens. Many people suffer silently because they have not learned to understand or manage their emotions. Knowing oneself means recognizing emotional triggers, vulnerabilities and sources of stress. It involves identifying feelings of anxiety, sadness, anger or frustration before they become overwhelming. Self-aware individuals are more likely to seek support, adopt healthy coping mechanisms and maintain emotional balance.
Self-knowledge also promotes discipline. Many of today’s health problems are linked to lifestyle choices. Excessive consumption of processed foods, alcohol abuse, smoking, substance misuse, physical inactivity and poor sleeping habits contribute significantly to disease burdens around the world. Most people are aware of these risks. The challenge is often not a lack of information but a lack of self-understanding. Individuals who understand their motivations, weaknesses and tendencies are better equipped to resist harmful habits and develop healthier routines. In this way, self-knowledge becomes a powerful tool for self-control. Socrates also taught that “the unexamined life is not worth living.” While philosophical in origin, this statement has practical implications for health. Examining one’s life encourages honest reflection. Are we eating wisely? Are we exercising enough?
Are we sleeping adequately? Are we managing stress effectively? Are we maintaining healthy relationships? These are not merely philosophical questions. They are essential components of a healthy lifestyle. Honest answers can reveal habits that require improvement and inspire positive change. Ironically, while technology has made health information more accessible, it has also made self-understanding more difficult. Many people spend hours following social media trends and public personalities while paying little attention to their own health. They know more about celebrities than they know about their blood pressure, sleep quality or emotional wellbeing. A healthier society will require more than modern hospitals and advanced medications. It will require citizens who actively seek to understand themselves. Preventive healthcare begins with personal awareness.
Parents, educators, religious leaders, healthcare professionals and policymakers all have important roles to play in promoting self-awareness. Young people should be taught not only academic subjects but also emotional intelligence, self-reflection, healthy lifestyle habits and personal responsibility. Ultimately, Socrates’ ancient wisdom remains as relevant today as it was centuries ago. A person who understands himself is more likely to make healthy decisions, maintain emotional stability, build resilience and seek help when necessary. The journey to good health does not begin in a hospital, pharmacy or gymnasium. It begins within. As the world continues to confront complex health challenges, perhaps the most powerful prescription requires no expensive technology or medication. It is the enduring wisdom that has stood the test of time: know yourself. In understanding ourselves, we discover one of the surest paths to healthier, happier and more meaningful lives.
By: Sylvia ThankGod-Amadi
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