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An optometrist, Dr Kingsley Ekemiri, says carrots, water melon, stockfish and fresh fish are important nutrients for improved sight.
“Nutrient is a very important component of our vision in the sense that when we eat properly, we tend to improve our visions said in Abuja.
“Basically carrot has what is called the carotene, a very important component of the retina; when you eat a lot of carrots, it tends to improve the immunity and the healthiness of your retina that makes you see much better.
“Stockfish and also fresh fish are very important nutrients for your vision, so also is red oil which is palm oil because it contains what is called retinol,’’ he said.
He advised people to desist from frying red palm oil, as such destroys the nutrients that aid vision.
Gombe
In a bid to promote aforestation in Deba Local Government Area of Gombe State, an NGO, Prof. Abdullah Mahadi Foundation, has presented 500 tree seedlings to the local government council.
Presenting the seedlings in Deba in Gombe State last Monday, Prof. Abdullahi Mahadi, who is also the Vice-Chancellor of the Gombe State University, said the gesture was also aimed at curtailing soil erosion.
Mahadi urged the people to imbibe the culture of planting trees to protect the environment, and said that the foundation was formed to inculcate the love of nature, particularly trees in children.
The vice-chancellor said that some of the trees being presented would soon be extinct, hence the need to preserve them.
Kaduna
The Federal Government has in the last three years spent N120 billion on the implementation of MDG programmes, according to the Director of MDGs, Mr Oluwole Edun.
He announced in Kaduna at the 13th meeting of Conditional Grant Scheme (CGS) Focal Persons that more than 30 million people had benefited from the 30,000 projects executed under the MDGs in the country.
“The CGS is one of a number of initiatives, which have in the past years improved planning, projects management, governance and accountability.
“There has also been a major boost in capital investments in key MDG sectors, in particular health, education, water and sanitation,” he said.
Edun noted that a recent evaluation of the programme had shown tremendous success in many projects, but that there were still challenges in implementation, investment branding, monitoring and reporting, maintenance and sustainability of completed projects.
He said that some states did not adhere to the provisions guiding the CGS procurement process and financial management, which had affected the effectiveness of the investments.
Edun said the MDGs had received proposals from states totaling more than N87 billion in addition to other areas of attention, such as education, health delivery, water and sanitation.
He said the states would soon be invited to commence pre-disbursement requirements, while the CGS to local government areas would soon commence in 113 councils.
Kano
Two persons suspected to be hired assassins have killed a prominent Lebanese motor spare parts dealer, Mr. Gaffar Shamsuddeen in Kano.
An eye witness said, that the incident happened on Thursday around 2.30pm at the deceased’s shop located on the popular Ahmadu Bello Way in the city.
According to the eye witness, the hoodlums stormed the deceased’s shop at No. 139 Ahmadu Bello Way on a motorcycle.
The suspects were said have arrived at the shop, but the deceased, who was said to have returned to Kano from Lebanon on Wednesday, was not in the shop.
But just as the men were about to leave the shop, Shamsuddeen returned and as he tried to enter the shop, one of the hoodlum shot him on the chest.
Kebbi
An Islamic scholar, Alhaji Isma’il Diri, has called on Muslims to seek divine blessing through goodwill to mankind on “the Night of Majesty” during the last 10 days of Ramadan.
Diri, who addressed a public gathering in Birnin Kebbi urged Muslims to sustain the lessons learnt during the Ramadan for blessing on the special night in the last ten days.
“Any Muslim who seeks God’s blessing on that night needed to do the right things as contained in the Holy Qur’an during and indeed after the Ramadan period.
He enjoined Muslims to pray for peace unity, a God-fearing leadership and peaceful co-existence.
Kwara
Senator Abubakar Bukola Saraki has described the death of former military Vice President Augustus Aikhomu as a great loss to Nigeria.
The former governor of Kwara and senator representing Kwara Central Senatorial District said in a statement in Ilorin that Nigerians would remember Aikhomu, a retired Navy Admiral, for his contributions to the socio-economic development of the country.
The statement, issued by Saraki’s Media Assistant, Mr. Akintoba Fatiregunm, said Nigerians would miss Aikhomu’s advice in the efforts of the present administration to transform Nigeria.
Saraki described Aikhomuas a detribalised Nigerian, who used his position to improve the lives of the people.
Niger
The Niger State government is to undertake a census of primary health care facilities in the state to determining the physical state of the structures, facilities and staff manning them.
Dr Aliyu Shehu, the Executive Director of Niger State Primary Healthcare Development Agency (NSPHCDA), made this known in Minna.
He said 1,530 primary healthcare facilities had been transferred to the agency by the local governments in the state, adding that the agency would undertake their baseline study.
“The baseline study will determine the exact number of PHC facilities, state of the physical structures, equipments and facilities and the staff manning them.
Plateau
The Plateau State Government realised N353.6 million as revenue from vehicle number plates and drivers’ licences in the last three and a half years, Dr Rauta Jat, the Chairman, Plateau Board of Internal Revenue, announced in Jos.
A breakdown of the figures shows that the board generated N116.23 million in 2008; N101.70 million in 2009 and about N99.29 million in 2010.
The board collected N36.34 million between January and June this year, adding that N118.10 million was realised from the sale of number plates, N77.16 million from drivers’ licences, while N58.93 million was raked in as motor vehicle registration fees.
Sokoto
The Usman Dan Fodio University, Sokoto has embarked on the building of a 50-room hotel in Abuja, its Vice Chancellor, Prof. Riskuwa Shehu has said.
Shehu told newsmen in Sokoto that the project, consisting of 42 double rooms and eight suites, would cost N321 million, while the project had reached 80 per cent completion.
“The major challenge for any university in Nigeria is the desire to achieve high quality with limited resources.
“That is why we have to always explore more ways to boost our internal revenue-generation capacities,” he said.
He explained that although education was expensive, “if you want quality, you have to invest and there are no two ways about this.”
Taraba
Former President Olusegun Obasanjo has led a Kenya-based American investor to inspect about 30,000 hectares of marshy land in Gassol Local Government Area of Taraba State for possible commercial rice cultivation.
Obasanjo, was accompanied by the Minister of Agriculture, Dr. Akinwumi Adesina and Governor Dambaba Suntai of Taraba State.
The former president described the investor, Mr. Calvin Burgess, as a friend to Nigeria.
Yobe
Mrs. Maryam Abdullahi, Secretary, Mamudo Women Vegetable Farmers Association in Yobe, said the group recorded more than 200 per cent profit in the last six months.
Abdullahi, told newsmen in Mamudo village in Yobe last Monday that the support rendered by Fadama III coordinators assisted the women to increase their profit.
She said that the Fadama III office assisted the group with N280,000 after an initial contribution of N120,000 to expand and improve facilities in their vegetables farms.
“We expanded our farms from 0.8 hectares to 2.1 hectares. We also used the extra funds to construct and rehabilitate concrete wells and procured water pumps for use on our farms,” she said.
Nation
RSG Hosts 2026 President’s Inter-SS Debate as Eight States Vie for National Crown
Eight states across Nigeria have converged in Port Harcourt for the 2026 edition of the President’s Inter-Senior Secondary Schools Debate Championship, hosted by Rivers State Government.
The three_days championship, themed “27th Democracy & 3rd Year Anniversary of President Ahmed Tinubu Inter-Senior Schools Debate Championship,” opened on Monday at Government Girls Secondary School, Rumueme, Port Harcourt.
The participating states are Ebonyi, Abia, Delta, Sokoto, Yobe, Kwara, Enugu, and host state Rivers. Each state is represented by its top debaters selected through state-level contests.
Declaring the event open, the Rivers State Commissioner for Education, Dr. Peters Nwagor, said the championship goes beyond winning trophies. He described it as a national investment in the next generation of leaders.
“This platform is for nurturing young minds,” Nwagor said. “It builds critical thinking, research skills, confidence, effective communication, and the ability to engage constructively with views different from one’s own. These are the very qualities upon which responsible leadership and nation-building are founded.”
The Commissioner commended the organizers, participating schools, teachers, and coordinators for their commitment to promoting intellectual excellence among Nigerian youths.
He urged the students to compete with confidence, discipline, and respect. “Debate is not merely about winning an argument,” he noted. “It is about listening carefully, reasoning with clarity, presenting your evidence with honesty, and having the grace to learn from others. Let the quality of your ideas and the strength of your character define your participation here.”
Nwagor assured the participants that Rivers State is proud to play its part in raising a generation that will bring bold and innovative solutions to the country’s challenges. He wished all teams a rewarding, memorable, and successful championship.
Earlier in his welcome address, the National Coordinator of the President’s Schools Debate Nigeria, PSDN, Elder Dare Oritu, called the event a “gathering of minds” drawn from different parts of the country.
According to Oritu, debate is about three things. “It is about _unity_. It brings us together from different schools and backgrounds to learn from one another. It is about _broadening the mind_. It teaches you to think deeply, to listen well, to ask ‘why,’ and to defend your ideas with facts and respect. It is about _preparing you for leadership_. The problem-solvers and decision-makers of tomorrow are in this hall today.”
He reminded the students that debate is not a contest of aggression. “Debate is _not a fight_. We challenge ideas, not people. It is _not about who is better_. And it is _not do-or-die_. We win with grace, and we learn with humility,” Oritu said.
The PSDN National Coordinator encouraged all participants to compete with integrity, speak with clarity, and leave wiser than they came. He wished them the very best throughout the competition.
Highlights of the opening ceremony included the official draw for debate matches, administered by PSDN officials. The pairings will determine which states face each other in the preliminary rounds as the battle for the 2026 national title begins.
Amadi Akujobi
Nation
NIIT Port Harcourt Graduates 61 Cybersecurity Students, Enrols 48 New Intakes
The National Institute of Information Technology (NIIT), Port Harcourt, has graduated 61 students from its six-month Cybersecurity training programme. The institute also inducted 48 new students for the new academic session during a brief ceremony held at its Port Harcourt centre on Monday.
Centre Manager of NIIT Port Harcourt, Mr. Precious Ogulu Tom, said the institute is always excited to induct students into cybersecurity because it is one of its flagship courses with strong international recognition. He noted that the centre’s performance has earned it high ratings from ICSS, adding that in the past academic year, more than 20 students passed ICSS certification exams.
According to him, beyond the NIIT certificate, which is globally recognized, students also proceed to ICSS and complete their courses without difficulty. He credited the faculty for maintaining standards and said NIIT remains the leading ICT training institute in Port Harcourt and Rivers State.
Tom said NIIT has a presence in all major cities in Nigeria and its headquarters in India, with training covering all areas of ICT. He added that every year the institute produces at least one first-class graduate in Software Engineering from partner universities such as Middlesex University and the University of Sunderland. He described the institute’s approach as practical and hands-on.
On fees, he addressed comments about cost online, saying quality training requires investment. “Does anything good come easy? Nothing good comes easy,” he stated. He explained that students receive industry-standard books and globally recognized certificates, and invited parents and prospective students to register with NIIT for value-driven training.
Also speaking, Principal Instructor for Cybersecurity and Ethical Hacking, Mr. Nyekwere TamunoTonye, said the cohort began in February with high expectations and completed the programme in six months. He said one notable achievement was that the class remained largely intact despite challenges, including system breakdowns and family issues. “At the end of this six months, we never lost anybody. That is the greatest. So, we give God the glory,” he said.
Nyekwere said students were exposed to multiple domains in cybersecurity and received strong practical training. He told the graduands that their real learning starts now and urged them not to relent. “This is no longer the time you go back to play,” he added.
He emphasized that the institute equipped them not only with technical and practical skills but also with character and a mindset for continuous learning. He noted that no institution, including Harvard or Yale, can teach everything, but good schools set the path, which NIIT has done.
He charged them to deploy their skills positively. “I don’t want to see any of you being arrested by the EFCC tomorrow. I don’t want to see any of you being arrested by the police. I don’t want to see any of you being arrested,” he said.
Senior IT Counselor and Head of Sales and Marketing, Mrs. Igbigbari Vincent-Eretoru, congratulated the graduands for completing the programme and defending their presentations according to NIIT academic standards. She said certificates are awarded in character and learning, and urged them to be good ambassadors of NIIT Port Harcourt by applying what they learned.
Responding on behalf of the graduates, Class Section Head Tamunotonyesia Epelle said many came in with questions and uncertainty about specializations but left with clarity, confidence, and technical competence gained through practical assignments, teamwork, and the instructor’s push to avoid mediocrity.
Nation
HYPREP Marks 15 Years Of UNEP Report, Highlights Major Cleanup Milestones
The Hydrocarbon Pollution Remediation Project (HYPREP) has commemorated the 15th anniversary of the release of the United Nations Environment Programme (UNEP) Environmental Assessment Report on Ogoniland, reaffirming its commitment to restoring the environment and improving the livelihoods of affected communities.
In a statement signed by the Project Coordinator, Prof Nenibarini Zabbey, to commemorate the anniversary, HYPREP described the anniversary as a significant milestone in Nigeria’s environmental restoration efforts, noting that the project has made remarkable progress in implementing the recommendations of the landmark UNEP report released on August 4, 2011.
The UNEP report had revealed extensive oil pollution across Ogoniland, severe environmental degradation, and serious public health risks resulting from decades of petroleum operations. It also recommended an initial $1 billion fund to commence the cleanup of the affected communities.
According to HYPREP, the Federal Government formally launched the Ogoni clean-up in 2016, while the Project Coordination Office was established in 2017 to drive the implementation of UNEP’s recommendations.
Zabbey said the current administration has continued to prioritise the project under the Renewed Hope Agenda.
Providing an update on the cleanup, the Project Coordinator disclosed that 30 of the 65 contaminated sites identified by UNEP have been fully remediated, while work is ongoing at several medium- and high-risk locations. It also stated that more than 1.5 million mangrove seedlings have been planted as part of what it described as the world’s largest restoration of oil-degraded mangroves, with over 1,000 hectares of shoreline already rehabilitated.
Zabbey further revealed that 49 Ogoni communities have been connected to potable water schemes through multiple water projects and booster stations aimed at providing safe drinking water across the region.
In the health sector, he said the 100-bed Ogoni Specialist Hospital in Kpite and the 43-bed Cottage Hospital in Buan are nearing completion, adding that several existing health facilities have been upgraded with modern medical equipment, while five ambulances have been donated to improve emergency healthcare services. The Project Coordinator also disclosed that a three-year human health biomonitoring study is being conducted in collaboration with the World Health Organization’s International Agency for Research on Cancer (IARC).
On economic empowerment, Zabbey stated that the Project has created more than 8,000 direct jobs and trained thousands of Ogoni youths and women in various vocational and technical skills, including software development, cybersecurity, aviation, commercial diving, seafaring, mechatronics, and creative arts. The project also reported awarding scholarships to more than 1,000 students, providing grants to small businesses, and supporting persons living with special needs through skills acquisition programmes.
The statement further highlighted ongoing legacy projects, including the Ogoni Power Project and the Centre of Excellence for Environmental Restoration, which it said is about 96 per cent complete. HYPREP also welcomed the recent designation of the Ogoni Wetland as a Ramsar Site of International Importance and pledged to continue promoting biodiversity conservation and sustainable management of the ecosystem.
Marking the anniversary, Zabbey said the progress achieved over the past 15 years demonstrates the collective commitment of government, development partners, stakeholders, and local communities to restoring Ogoniland. He called for renewed collaboration to sustain the cleanup effort, promote environmental sustainability, and support the long-term development of the region. 3
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