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Navy  Embarks On 10km March For Physical, Mental Alertness

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The Flag Officer Commanding Western Naval Command, Rear Adm. Yakubu Wambai, has advised officers and men of the Nigerian Navy to develop physical and mental alertness to meet the dynamics of contemporary security operations
Wambai gave the advice in Lagos, Saturday, at the start of a 10km route march embarked on by 1350 personnel of the Western Naval Command of the Nigerian Navy in Ojo town, Lagos State.
Wambai said the exercise would enable reconditioning of the body to ensure fitness of personnel.
“We are entering the festive period when we will be expecting quite a lot of things and I implore you to stick to regulations and instructions especially during boat watches.
“Also, we should always be on the alert and should not be taken unawares under any circumstances.
“We have heard of cases and have been advised to reduce travelling at night.
“You should also reduce moving around in uniform because of certain peculiarities; and if you must travel, travel with safety measures at hand,” Wambai said.
The FOC congratulated participants in the exercise, which he said was to have held in September but was rescheduled to October due to the Navy Games.
He added that the Chief of Naval Staff (CNS), Vice Adm. Awwal Gambo, was impressed with the conduct of personnel during the 12th Navy Games.
“On that I say Bravo Zulu to all of you. I thank the CNS for the construction of the ultramodern sport complex from where we carried out the exercises.
“This edifice has come to stay and we must work to sustain it. So, we should use it properly so that others coming behind us will have a place to exercise,” he said.
The FOC said the Command will continue to strive to make available administrative processes that will cater for the welfare of personnel.
“If there is anything that affects one, it means it affects us as a Command. “So, do not hesitate to key into the Divisional system of making your request in time such that the needful will be done,” Wambai said.

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World Health Day: Rivers Govt Urges Regular Medical Check-Ups, Healthy Living

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The Rivers State Government has called on residents to prioritize regular medical check-ups as part of efforts to promote healthier living and prevent disease.
This message was contained in a statement issued by the Rivers State Ministry of Health in Port Harcourt to commemorate the 2026 World Health Day.
The statement, signed by the Permanent Secretary of the ministry, Prof. Justina Jumbo, urged citizens to rely on credible health information from institutions such as the World Health Organization and the Nigeria Centre for Disease Control, as well as other verified media outlets.
Jumbo emphasized the importance of adopting scientifically proven health practices, including regular handwashing with soap and clean water for at least 20 seconds, the use of hand sanitizers where necessary, and proper respiratory hygiene such as covering the mouth and nose while coughing or sneezing.
She further advised residents to ensure that children receive routine vaccinations, maintain a balanced diet, reduce the intake of salt, sugar, and unhealthy fats, and consume safe, clean water.
The Permanent Secretary also encouraged regular physical activity, recommending at least 30 minutes of exercise most days, while discouraging prolonged periods of inactivity. She stressed the need for adherence to prescribed treatments, avoidance of tobacco use and harmful drugs, and moderation in alcohol consumption.
In addition, Jumbo highlighted the importance of sleeping under insecticide-treated mosquito nets to prevent malaria, maintaining proper sanitation and waste disposal, and managing stress through adequate rest, relaxation, and social support.
Speaking on this year’s theme, “Together for Health: Stand with Science,” she called on individuals, families, communities, and governments to collaborate and rely on scientific knowledge to improve overall health and well-being.
“Science has helped us achieve remarkable progress in healthcare—from vaccines that protect our children to medicines that treat diseases and public health practices that prevent outbreaks,” she said.
She, however, noted that the benefits of science can only be fully realized when people trust accurate information and make informed health decisions.
“Standing with science means listening to trained health professionals, following proven health guidelines, rejecting misinformation and harmful myths, and supporting vaccination, hygiene, and preventive care,” Jumbo added.
The Permanent Secretary further disclosed that the Ministry of Health, under the leadership of Governor Siminalayi Fubara, has recently employed trained health professionals into the Rivers State University Teaching Hospital and the Hospital Management Board to strengthen healthcare delivery.
She urged residents to make health facilities their first point of call whenever they experience any health challenges and called for greater support for healthcare workers who continue to dedicate their lives to saving others.
By John Bibor
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Rumuji Youth Leader Condemns Protest, Disowns Alleged Government Empowerment Claim

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The Youth President of Rumuji Community in Emohua Local Government Area of Rivers State, Hon. Emeka S. Igwe, has condemned the recent protest to the Government House and Greenville NLNG Limited, allegedly instigated by one Anele Ogbu.
In a press statement signed by him and made available to journalists in Port Harcourt, Igwe dissociated the Rumuji community from the protest, describing it as counterproductive and not sanctioned by his office.
He also dismissed claims that the Rivers State Government is planning to empower over 100 youths in Odegu Kingdom and other communities in Emohua Local Government Area, stating that he has no knowledge of such an initiative.
Igwe warned Anele Ogbu to desist from actions capable of inciting unrest in the area, alleging that misleading information has been consistently circulated to deceive unsuspecting members of the public.
He expressed concern over what he described as a growing trend of misinformation, noting that if the purported government empowerment programme were genuine, it would have been officially communicated through appropriate government channels.
According to him, as the youth president of Rumuji, he would have been duly informed and mobilised youths from the community to participate in such a programme if it truly existed.
Igwe further questioned the credibility of the claims, arguing that an initiative of such magnitude targeting at least 100 youths per community across Emohua would not be disseminated informally by a single individual.
He reiterated that the protest did not emanate from his office and maintained that Anele Ogbu lacked the authority to mobilise youths on behalf of the Rumuji community.
The youth leader also alleged that an ongoing arson case involving Ogbu has contributed to tension and unrest in the community, further deepening divisions among residents.
He explained that the purpose of the statement was to clarify the situation, correct what he described as false narratives, and calm rising tensions in the area.
Igwe urged parents and guardians to caution their wards against being misled into participating in activities that could lead to unnecessary conflicts.
He also advised the general public to verify information from credible sources before acting on it, stressing the need for vigilance in the face of increasing misinformation.
“It is important for people to ask critical questions and avoid being drawn into actions that may have serious consequences,” he said.
The Rumuji youth president reaffirmed his commitment to promoting peace and constructive engagement within the community.
John Bibor
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Haniel Jack Foundation Awards Five Rivers Indigenes Scholarship

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The Ibanibo Haniel Jack Foundation has awarded scholarships to five Rivers State indigenes in different tertiary institutions.

The scholarship programme was announced on Easter Sunday by Rev. Dr. Samuel Wachukwu, who is also the presiding pastor of Redeemer Baptist Church, at No. 44/46 Lumumba Street, Mile Two Diobu, in Port Harcourt.

Speaking, the chairman of the occasion, Barrister Karibi George, advised the recipients to justify the scholarship by ensuring that they put in their best and finish at the expected time.

George reminded them that opportunity comes but once and they should take advantage of the opportunity that comes their way judiciously.

“Those of you who are beneficiaries of this scholarship should also remember to help others and the resurrection of our Lord Jesus Christ.

“I advise you to justify the opportunity given to you and make the man who gave you the scholarship, yourself, and your family proud,” Barrister George said.

He explained that the scholarship spans undergraduate and postgraduate levels in various high institutions in Nigeria. He thanks Sir Jack for the gesture.

The scholarship is to promote education in our society, most especially for Rivers indigenes, and equally assist those who cannot immediately afford tuition fees.

It will interest you to know that
The scholarship was borne out of God’s blessings, and this is a way to give back to the society. Besides, two of the beneficiaries are direct employees of the chairman of the foundation, sir.
Ibanibo Haniel Jack, who is also the chief executive officer (CEO) of White House Hotel, in Port Harcourt.

Chief Prezi Diffa, while presenting the awards, commended Sir Ibanibo Haniel Jack, who has deemed it necessary to give back to society.

Chief Diffa equally advised the beneficiaries to take their academics seriously and count themselves lucky.

“The man who has given you this scholarship wants to better your lives, so please put in every effort to ensure you finish the school with flying colors,” Chief Diffa said.

The beneficiaries are Isoboye Haniel Douglas, Naomi Douglas, Charles Batubo, Ajé Sokari, and
Dakoru Owen Amachree.

 

Tonye Orabere

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