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Expert Tasks Athletes On Fitness

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A medical officer has ob
served that some national players taking part in the ongoing Lagos State tennis Governor’s Cup are not physically fit.
Chief Nursing Officer, the Medical Centre, National Stadium,  Tajudeen Sule, has observed that the players had not been performing well because they lacked fitness.
Sule, one of the officers in charge of medicals at the ongoing tournament, told newsmen that he reached that conclusion from the complaints the players made about their health.
The officer said that many of them had been coming to the medical stands to report mainly cramps and exhaustion because they did not train enough to be fit to play.
“Most of our players will rather play their games with pains and retire before the end of the matches.
“They know they are not fit to play but will rather go and play to lose and pay less attention to their health.
“With such a poor attitude, they lose both ways, and in some cases, end up with injuries,” he said.
The officer said that the ailments being reported by the players were mostly cramps and exhaustion.
Cramps are normal occurrences that can happen to any tennis player because it has to do with the muscles.
But when cramps are reported too frequently, it shows that such athletes have not been exercising regularly.
“Often times, players do not heed to their coaches’ instructions; they avoid training sessions that could have helped them to fine-tune their muscles in preparation for tournaments,’’ he said.
The officer added that exhaustion was another major challenge to players.
Exhaustion has to do with the rapid loss of fluid from their bodies due to improper feeding habits and irregular intake of water.
“When it occurs, it leaves the individual weak and tired;  such a player may even end up fainting, if care is not taken,’’ he said.
Sule said that pains in joints, wrists, elbows and shoulder blades could hinder a player from performing optimally in competitions.
He added that change of equipment by a player could also take its toll on his performance.
According to him, players can end up with blisters on their palms from use of new racquets or on toes from wearing new shoes.

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FRSC Wins  2025 Ardova Handball Premier League 

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The Indoor Sports Hall of the National Institute of Sports, Surulere, Lagos, erupted in celebration on Friday as the Federal Road Safety Corps (FRSC) teams — Safety Shooters and Safety Babes, were crowned champions of the Ardova Handball Premier League 2025, following an elaborate finale graced by members of the Handball Federation of Nigeria (HFN) board and top executives of Ardova PLC.

The Ardova Handball Premier League 2025, which began with the first phase in Benin City months ago, before the second phase in Lagos which ends with a finale that the Executive Chairman of Ardova PLC, Dr. Abdulwasiu Sowami, ably represented by the Deputy Managing Director, Ardova PLC, Mrs Abiola Babatunde-Ojo, described as delightful to watch in her speech.

For Safety Shooters, it was a historic moment as they clinched the men’s title for the first time since 2020, completing a dominant campaign that saw them finish top of the table with 57 points from 20 matches while Safety Babes also etched their name deeper into Nigerian handball history, winning an unprecedented fifth consecutive women’s championship, reaffirming their status as the league’s most dominant team, not just in the women’s category but in the history of handball premier league in Nigeria.

In the Men’s Safety Shooters finished the season in style, beating COAS Shooters 43–32 (20–10) to cap off a dominant outing in Phase 2.

Their final-day victory ensured they remained clear at the summit with an impressive 18 wins, one draw, and one loss, totaling a superb goal difference of +214 after scoring 638 goals and conceding 424.

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Ikoyi Club Tennis Tourney, Winner  Takes N4m 

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The organisers of the Ikoyi Club Tennis Masters Tournament have earmarked N4 million as the prize money for this year’s edition.

?The Chairman of the tennis section of Ikoyi Club, Diran Famakinwa, stated this at a briefing, highlighting the activities for the second edition of the tournament.

?The tournament, which is in collaboration with MegaMound Investment Limited, is endorsed by the Nigerian Tennis Federation.

?According to Famakinwa, the male and female champions will receive N500,000 each, while the runners-up in both categories will go home with the sum of N350,000 each, with the remaining money to be shared among the semi-finalists and other participants.

?Sixteen players, which includes the eight top ?male and eight top female players, will feature in the one-week event, which started on December 5, and run till Saturday, December 13.

?The female final will be held on Friday, December 12, while the male final will take up on Saturday, December 13.

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NSC hails S’Eagles Captain Troost-Ekong

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The National Sports Commission has extended its profound appreciation to former Super Eagles captain William Troost-Ekong following his announcement of retirement from international football.

In a statement released on Saturday, the NSC described the defender as “Captain Fantastic” and praised his decade of distinguished service to Nigeria, highlighting a legacy defined by professionalism, consistency, patriotism and an unwavering commitment to national duty.

“After a decade of distinguished service to Nigeria, Troost-Ekong leaves behind a legacy defined by professionalism, consistency, patriotism and an unwavering commitment to national duty,” the NSC stated.

The commission noted that, as one of the most capped defenders in Super Eagles history with 83 international appearances since his debut in 2015, Troost-Ekong served as a pillar of leadership across multiple tournaments and qualification campaigns.

“His exceptional outing at the last Africa Cup of Nations, where he scored three goals and was named Player of the Tournament, remains one of the most remarkable achievements by a defender in AFCON history,” the NSC added.

The statement further emphasised that Troost-Ekong’s “Nigeria first” mindset, discipline and exemplary conduct set a standard for the next generation of athletes, with his influence within the national team extending beyond the pitch to inspire unity, resilience and professionalism among his teammates.

Meanwhile, Troost-Ekong has dismissed rumours that he was forced to retire by the country’s football administrators as punishment for leading a revolt against the NFF.

The 32-year-old’s announcement came less than a month before the AFCON, and he was named in the 54-man preliminary list. His decision sparked speculation, particularly as he had led a strike in protest against unpaid bonuses during the World Cup qualifying play-offs.

One fan speculated on social media, suggesting that Troost-Ekong was pressured to quit after exposing the NFF. The Al Khoolood defender offered a sharp retort, establishing that he unilaterally made the decision to retire.

“Not true! My own choice/decision and on my own terms. No one ever asked/tried to force me out. If anything, the opposite when I shared my decision. I wish the team all the best and support them together with all Nigerians for the upcoming AFCON to go all the way,” he wrote on X.

The NSC concluded by wishing Troost-Ekong the very best in the next chapter of his career and commending him for representing Nigeria with honour.

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