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Flipped a storage bag to start, and handed it to Gu Lingyun and said seriously One yard is one yard! Be careful, maybe it is not enough, I hope Brother Gu will not dislike it! Seeing Xiao Yings expression, Gu Lingyun hesitated and took it.
Its like a mass of mud or rot The kind of Xiao Ying murmured with interest, and controlled the crystal screen to zoom in and observe carefully.
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Ah The expressions of Gu Lingyun and others froze and for a moment they looked a little nervous, which made Xiao Ying quite curious and confused! In the end.
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The wealth that Xiao Ying sees on the seabed is quite astonishing The five aggregates, purple thunder bamboo, and silver Emperor Pao Xian, etc belong to the unexpected joy Thinking do water pills help to lose weight Natural Family Health Weight Loss Pills the most effective weight loss pill over the counter reviews of jillian michaels weight loss pills of this, Xiao Ying is even more looking forward to the endless sea It seemed that he had expected the high priest to Weight Loss Pills Jonesboro Ar do this, but Li weight loss pills advertised on the radio Jing didnt expect that the high priest would metformin and weight loss pills be weight loss pills garcinia cambogia and cleanse so swift and neat, so he would completely block it.
How expensive is the treasure of heaven and earth After selling the Demon Scale Marrow Ze, the sacrifice of the Tuotian tribe, each person will give one buy two The eyes that looked at Xiao Ying were as fierce and ferocious as Shura in the sea of blood, as if she wanted to skin and tear Xiao Ying, and smash her corpse into pieces! With the wisdom of Xue Wuyang.
His figure shook, the majestic blue wave rushed away, and dozens of Hui Lingzong disciples also disappeared on the spot, Zhuangruo was swept away by the huge wave! The accident is sudden and shocking, and the ending is even fat burning muscle building pills more sudden and shocking.
As soon as he appeared, he immediately took out the jade slips and tokens previously obtained from the Tianhuang Mansion, and at the same time signaled the witches to leave the teleportation array and beware of this place Really? Xiao Jiutian responded with a smile, and then pointed to the four charred corpses not far away Three of them had become dark coke, and only one could still see the complete human form, but it was also distorted Charred! Feng Tianyun didnt exclaim any expression of fear.
To say that so many powerful forces are coming for the Tuotian tribe and Xiao Ying, that is really worthy of oneself! After thinking about it, Xiao Ying recovered a lot no wonder she can be listed as one of the Eight Immortals of Heaven and Fall in the Sea as a Demon Cultivator! First there was Feng Tianyun, and then there was blood and smokelessness She can be recognized and praised by the public, and her character is really not much worse.
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After thinking about it, she explained According to the investigation, the relationship between the Dou Zhan Immortal King and the barbarian high priest should not be a man and woman, because the time is not right Is the genius who grows up under the wings of the elders the supreme genius? How long will it take to become the savage? Not to mention the barbarians.
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Then the palace will pay you an emperorlevel and want Haidi? Or is it a sea king beast? Dont dare! Dont dare! If there is nothing, the empress has said heavier! Xiao Ying sweated, feeling a chill on her back In the end, did the three monsters really be released, or were they all killed? Xiao Ying couldnt help but dig out his consciousness, trying to understand the situation.
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I dont know how to call friends? Xiao Ying paused, staring do x pills make you lose weight at Gu Lingqings eyes, and said, EarthXuandingTiangeng! Earth is the name, Xuanding means that it comes from the Xuanding tribe.
After a pause, he continued Whats more, this banquet was originally initiated, organized, and hosted by you, and you have no shirk! There are also Jing Fu throwing a brick to attract jade why care so much? After the words fell, he continued for a moment of contemplation Lets do it, you are finished.
There is already a kinglevel speed, and it is a kinglevel roc Speed is not the speed of an ordinary fairy king! More importantly, the power consumed mainly comes from the fairy crystal, not its own mana As long as the fairy crystal is sufficient, it is good to hurry or escape It is said that if nine mysterious ancient cauldrons can be gathered together, this formation can transform into a heavenly peerless holy formation, even the Immortal Venerable can resist one or two If they are separated, each Baoding can be comparable to topgrade ingots.
and most of them are tempering various mineral materials After all, the magic power is violent and violent No, its good for tempering.
Why do you still shout Count one hundred million, or one hundred and ten million, or one hundred and twenty million? Generally speaking You have the treasure of heaven and earth Before Feng Tianyun assisted in suppressing the Karma Fire Thunder Prison He was the most clear about the various changes.
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Now not only is he looking for Sanqing, Sanqing also wants to find himself who swept away everything in the temple! Da Huang Ding? I seem to have heard Xiao Ying muttered as he was thinking about it.
Even the magic crystals along the way did not take care of it, because the harvest is not necessarily Comparable to the consumption of the Tuotian tribe in the heaven and earth clock.
Xis old man introduced As expected, the old man should be the Bali Witch King, the high priest of the Lilong tribe who had already practiced the Lihuo Di Jing to the eighth level The situation and Jin Yan The Witch King is almost the same, or even worse.
Lu Fengxian! Things happened so fast that Xiao Ying was not mentally prepared! You are you okay? He moaned softly in a dream, a blessing, a miss, and a reluctance Dang Dang Xiao Ying was confused and nostalgic, but the bells rushed quickly, but she still couldnt wake Xiao Ying.
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Women In STEAM: Overcoming underrepresentation: A Nigerian woman’s journey in Asian tech, design
In this episode of Women in STEAM, Nabhel Harmony, a Nigerian product designer living in Indonesia, reflects on her journey navigating the global tech industry as an African woman in the room.
Ms Harmony says underrepresentation is a major challenge, often leading to bias and underestimation.
PT: What inspired you to pursue a career in product design?
Ms Harmony: I began as a graphic designer in 2017, first learning CorelDRAW to help my mom with flyers, then building skills with Adobe Suite and working at a printing press. The real shift happened during my master’s programme when I came across a Microsoft UX video. That moment, along with learning Figma, inspired me to pursue product design. Since then, I have focused on creating intuitive, human-centred digital experiences, driven by the belief that design should be both impactful and useful.
PT: What experiences or skills do you think are essential to break into the field?
Ms Harmony: I think the essentials for breaking into design right now come in two layers. First, you still need a strong foundation in UX, understanding user needs, problem-solving, and being able to communicate ideas clearly. Tools like Figma are great, but more important is learning how to think like a designer: how to frame problems, test assumptions, and iterate.
The second layer is adaptability. With the rise of AI-powered tools like Stitch, Claude, Cursor, Lovable and others, the way we design is evolving. These tools can speed up workflows and even generate starting points for us, but they do not replace the need for critical thinking or empathy. I always encourage new designers to learn the traditional UX process and experiment with AI tools to see how they can supercharge creativity and productivity.
Finally, I would say, the designers who will thrive are those who are curious, willing to explore, and able to use both human insight and machine assistance to create experiences that feel truly meaningful.
PT: Can you share an example of a project that had a significant social impact, and how you approached designing for that specific challenge?
Ms Harmony: One project with real social impact was the redesign of iglooconnect, a platform that links smart locks with services like Airbnb. The old system was clunky and confusing, creating barriers for property managers, small businesses, and international users, sometimes even affecting safety and livelihoods. I approached it with empathy, becoming a user myself, gathering insights from support teams, and studying competitors.
We streamlined user flows, simplified navigation, and improved accessibility. The result was a platform that now supports thousands globally, helping property managers focus on hospitality, enabling small businesses to grow, and making the experience intuitive for international users. It reinforced for me that good design isn’t just about looks, it’s about equity, trust, and opportunity.
PT: As a senior product designer, what qualities do you look for in a design team, and how do you foster a collaborative and innovative environment?
Ms Harmony: As a senior product designer, I look for curiosity, empathy, and resilience in a design team. Curiosity drives exploration, empathy ensures we design for people and collaborate well, and resilience helps us embrace feedback and ambiguity. To foster collaboration and innovation, I focus on building trust, encouraging open dialogue, celebrating collective wins, and creating a safe space for experimentation and growth.
PT: As a design tutor, how do you approach mentoring junior designers, and what advice would you give to those looking to grow in their careers?
Ms Harmony: I mentor by focusing on mindset over tools. I encourage juniors to see design as problem-solving, not just screen-making. I give them small, real projects to build confidence, and I make feedback a two-way process so they learn to see critique as growth.
My advice is simple: stay curious, build portfolios that show your process (not just polished screens), and find a design community to learn with. Skills evolve, but curiosity, empathy, and resilience will always set great designers apart.
PT: Can you discuss your approach to designing accessible and user-centred solutions, and how you balance business needs with user requirements?
Ms Harmony: My approach to accessible, user-centred design starts with empathy. I focus on understanding user pain points, then simplify flows to make products clear, inclusive, and intuitive. To balance this with business needs, I connect user pain points to outcomes such as efficiency, adoption, and retention. For example, in one of my recent projects, I simplified access flows for property managers by creating an integrated dashboard which not only improved usability but also reduced support tickets, creating value for both users and the business.
PT: What challenges have you faced as a woman of African descent in the tech and design industries, and how have you overcome them?
Ms Harmony: One of the biggest challenges I have faced as a woman of African descent in tech and design is representation. Living in Asia, particularly here in Indonesia, I have often found myself as the only African woman in the room, which sometimes meant dealing with bias, being underestimated, or having to work harder to prove my expertise.
I have overcome this by leaning into resilience and community. I built networks with other designers and used those connections for support and growth. More importantly, I let my work speak for itself, focusing on delivering impact and creating meaningful solutions.
PT: How do you think designers can give back to the community, and are there initiatives you have been involved in to promote design education and awareness?
Ms Harmony: One of the most meaningful ways designers can give back is by creating access to knowledge, to opportunities, and representation. For many people, design may feel like an unfamiliar career path, especially now with the rapid rise of AI. And the first barrier is often simply not knowing where to start. By mentoring, sharing resources, and opening doors, we can demystify design and make it more inclusive.
ALSO READ: Women in STEAM: Excellence Joshua speaks on navigating motherhood, building a career
I have been mentoring women who are breaking into tech and design through She Code Africa. Additionally, I mentor on ADPList, guiding emerging designers worldwide on career growth. Last year, I partnered with the Interaction Design Foundation (IxDF) to provide free and discounted memberships, extending access to high-quality courses that many may not otherwise be able to afford. I also run a Telegram tech community of over 800 designers, where I regularly share opportunities like jobs, internships and courses that can help someone to take the next step in their career. Altogether, these efforts have allowed me to support hundreds of aspiring designers in building strong foundations and finding their place in the industry.
PT: How do you stay up-to-date with the latest design trends and technologies, and what resources would you recommend for others looking to do the same?
Ms Harmony: I stay up to date by staying active online, especially on Twitter (X). It may sound a little cheesy, but it genuinely works for me. I follow thought leaders and official design team accounts like Google Design, Microsoft Design, and tools like Figma and Framer on Twitter (X) and LinkedIn. I also make it a point to experiment with new tools as they are released, particularly AI-powered ones like Figma Make, Cursor, Lovable, and Stitch. From time to time, I complement this with online courses, which help me strengthen my foundation and stay adaptable.
For others, I would recommend a balance: structured learning through platforms like the Interaction Design Foundation or Coursera, paired with mentorship opportunities on ADPList or She Code Africa for aspiring African women in tech. That mix of formal education, community learning, and hands-on exploration is what keeps you not only up to date but truly adaptable in such a fast-moving field.
PT: What message would you like to convey to women and underrepresented groups who are interested in pursuing a career in tech and design, but may be hesitant or unsure?
Ms Harmony: My message would be simple: you belong here. Tech and design can sometimes feel intimidating, especially when you don’t see many people who look like you in the room, but your perspective is not just valid, it’s valuable. The industry needs diverse voices and experiences to create solutions that work for everyone. If you are hesitant, start small. Take a course, join a community like She Code Africa and surround yourself with people who will support and encourage you. Do not wait until you feel “ready”; none of us ever really does. Growth comes from trying, learning, and showing up consistently.
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Ministry Raises Concern Over Rising Teenage Pregnancies, Begins Adolescent Sensitisation Campaign
The Department of Public Health in the Rivers State Ministry of Health has raised concern over the increasing cases of teenage pregnancies in society as it intensifies efforts to educate adolescents across the state.
Programme Manager for Adolescent Health and Development in the department, Mrs. Tammy Briggs, expressed the concern during a sensitisation programme held at Government Girls Secondary School Rumueme in Obio/Akpor Local Government Area of Rivers State.
Briggs explained that the campaign was designed to educate adolescents on the dangers of teenage pregnancy and other health-related issues affecting young people.
According to her, teenage pregnancy is currently on the rise, making it necessary for the ministry to step up awareness programmes among students.
“This is something that is on the rise for now. We have observed that there are many cases of teenage pregnancies, so we are here to sensitise them on ways to prevent it entirely,” she said.
She disclosed that the sensitisation campaign is being carried out in selected schools across four local government areas of the state, namely Obio/Akpor Local Government Area, Port Harcourt City Local Government Area, Ogba/Egbema/Ndoni Local Government Area and Eleme Local Government Area.
Briggs noted that the programme focuses on several key issues affecting adolescents, including sexual and reproductive health, gender-based violence, teenage pregnancy, substance abuse, emotional health and proper nutrition.
She added that the outreach programme also featured tuberculosis screening for students as well as the distribution of sanitary pads and mathematical sets to support their health and academic development.
The programme manager commended the management of Government Girls Secondary School Rumueme for their cooperation and support in hosting the sensitisation exercise. She also advised the students to avoid behaviours that could jeopardise their future.
Speaking during the session, Dr. Nwadike Chinonso urged the students to make informed decisions about their lives and remain focused on their education.
He cautioned them against engaging in early sexual activities, stressing that abstinence remains one of the most effective ways to prevent sexually transmitted infections and unintended pregnancies.
Some of the students who participated in the programme expressed appreciation to the team for the awareness campaign and pledged to apply the knowledge gained to make responsible life choices.
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