Rivers
Breast Cancer: NDDC Charges Staff On Awareness, Prevention
The Niger Delta Development Commission (NDDC) has advised its staff about the need for breast cancer check, for prevention and early detection.
Acting Managing Director of NDDC, Mr. Emmanuel Audu-Ohwavborua, said this recently during a one-day Breast Cancer sensisation programme organised by the Commission in Port Harcourt.
Audu-Ohwavborua in a statement issued by Mr Ibitoye Abosede, the Director, Corporate Affairs, said the Commission organised Workplace Wellness Programmes yearly for people to pay attention to their health.
Represented by Dr. George Uzonwanne, a Director of Health and Social Services, he urged the staff to imbibe healthy personal habits to reduce the risk of breast cancer.
He cautioned against unhealthy habits which increased the risk of breast cancer and encouraged staff of the commission to eat organic food as much as possible and exercise regularly.
Audu-Ohwavborrua advised women who were 40 years old and above to go for breast cancer screening at designated wellness centers periodically.
In her presentation, Prof. Rosemary Ogu, a Consultant from Diamond Helix Medical Assistant in Nigeria, emphasised on lifestyle modification as a way of preventing breast cancer.
Ogu urged women under 40 years and above to have a mammogram done once a year.
Ogu who is also the President-elect of Medical Women Association, said that about 40 women died of cancer on daily basis in Nigeria.
She said one out of eight women would have breast cancer in their lifetime on the average; every two minutes, one woman is diagnosed with breast cancer.
According to her, around the world, one woman dies of breast cancer every 13 minutes, 40 Nigerian women die daily from breast cancer.
Ogu who is also an Obstetrician and Gynaecologist at the University of Port Harcourt Teaching Hospital (UPTH), said that breast and cervical cancers were the number one killers of women worldwide.
According to Ogu, cancer diagnosis is no longer a death sentence, saying that death rate is declining because of early detection and early treatment.
Ogu said that everyone should be involved in the awareness and prevention campaign because breast cancer occured in both male and female gender, stating that regular personal checks was key for prevention.
She mentioned some of the preventive measures as more low fat food, high fibre diets on natural foods, engaging in daily exercise, taking brisk walk, 30 minute daily to reduce the hormonal levels, stress level and cancer causing agents in the body.
She also mentioned reduction of alcohol intake, reducing of stress, improve sleep to prevent cancer in the body.
She advised NDDC staff to become intentional about eating reduced fat and carbohydrate diet, adding that they should avoid sedentary lifestyle and reduce alcohol intake.
Rivers
UNIPORT Moves To Tackle Insecurity … Inducts Security Experts
The University of Port Harcourt, has taken a significant step towards addressing the issue of insecurity in Nigeria by producing security experts through its Institute of Niger Delta Studies (INDS), with the institute inducting its first graduating students into the Nigerian Institute For Industrial Security (NIIS), with the General Officer Commanding (GOC) of the 6 Division of the Nigerian Army, Major General E E Emekah, delivering a quality lecture on the topic, “Promoting Blue Economy In The Niger Delta: The Place Of Security”.
In his lecture, Major General Emekah emphasised the importance of security in promoting the blue economy in the Niger Delta region.
He noted that the activities of the Joint Tasks Force (JTF) are geared towards maintaining peace on Nigerian waterways and promoting productivity, and also stressed the need for a non-kinetic approach to security operations, winning the hearts and minds of the communities, and collaborating with security personnel to fight insecurity.
The GOC charged the inductees to ensure that their study/training provides practical solutions to the pressing security challenges facing the Niger Delta and Nigeria as a whole.
He emphasised the significance of their studies in UNIPORT, given the prevailing security threat to lives and property, especially on Nigerian waterways.
The Acting Director of INDS, Dr. Chukwu-Okeah, expressed satisfaction that the occasion marks a new milestone in the history of the institute, noting that the Niger Delta has been besieged with environmental and security challenges, and it is time to rise up and build the region through the blue economy ideology.
The blue economy, he explained, emphasises the sustainable use of ocean resources for economic growth, improved livelihoods, and job creation while preserving the health of the ocean ecosystem.
He described the blue economy as the new oil well, with the potential to drive economic diversification, job creation, food security, and climate resilience in the region.
One of the inductees, Ayuba Tanimu noted that security is dynamic, and continuous learning and research have equipped them to serve their communities and Nigeria well.
He described the Nigerian Institute For Industrial Security (NIIS) as a body of security professionals that meets annually to craft security policies for the country.
The programme, which attracted prominent individuals from the academia, security, and other sectors had the 7th Vice Chancellor of the University of Port Harcourt, Prof Joseph Ajienka, as its chairman.
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