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Steps To Growing Long Hairs

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The Tide women’s desk
took some time out this week to find out from women what they feel about their hairs and guess their responses, “I like my hairs long and silky; only a handful could settle for short, natural hairs.
Of course, hairs naturally set the pace for women’s beauty. Little wonder a little girl of five could be concerned about making her hairs long, she defies all odds, suffers the pains and discomfort of hair plaiting and weaving, all in a bid to make her hairs long.
Every woman wants a mane of soft, silky, touchable strands, but the reality is that it takes patience, determination and commitment to grow long hairs.
Available research records have shown that hairs grow only about a half inch per month but the greatest enemy of hair growth is its breakage hence, the biggest challenge is about stopping breakage and keeping strands strong.
For Jessica Prince, a beauty analyst, the fight against hair breakage starts from the shower. The dirts in the scalp occasioned by the hairs’ exposure to the outside environment, sweat, and the oil regularly applied to the hairs, can best be described as anti-hair growth agent. Mrs Alex-Naenwi Patience, of Gborsi Resources, declares that the menace of this anti-hair growth agent can only be effectively combated by using warm water to wash the hair so that the scalp can regain its freshness while still retaining the firmness of the strands.
She explains that some long hairs are naturally endowed while others are induced. Mrs Naenwi said that while the natural long hairs grow with ease, the induced takes some measure to develop which include hair treatment such as Omega growth, Duotex, Perm repair, Hair fertiliser to mention a few.
In her view, it is imperative to trim the hair after each retouching.
But for Mrs Catherine Okedu-Kamalu a stylist, growing the hair begins with the choice of an hair relaxer, she explains that different relaxers go with different hair texture and using the right relaxer for a hair type is a step in a right direction – She insists that conscious effort must be made by the hair dresser not to apply relaxer on the tips of the hair as that aids breakages.
Mrs Catherine pointed out an error ladies usually make in using different hair dressers for same hair which she complains does not make for continuity, stressing that hairs are better managed by people who know the history of the hair.
“Another important rule in growing long hair is regular steaming,” she said. Steam allows the pulse in the scalp to open especially with the use of egg which contains protein and oil coupled with conditioning which helps to restore the natural oil feeling.
Jessica says it is better to go sulphate-free. According to her, over washing can dry out hairs so the less you shampoo, the more hydrated it will be and the longer it will grow without breaking.
Therefore, when you do shampoo, consider a sulphate-free formular; they often contain less harsh detergent or none at all and helps preserve the hairs’ natural oil.
Pirade Mirmirani, a faculty member of the American Academy of Dermatology says “while lathering, remember that ‘shampoo is meant to remove product build-up and oil from the scalp, not the hair fibre.’”
Shampoo containing peppermint or eucalyptus oil helps to stimulate the scalp. The tingling sensation experience while massaging scalp helps increase circulation and blood flow to the follicles, thereby boosting growth. Meanwhile, Phillip Kingsley, a trichologist, has advised that scalp be massaged 30 seconds prior to washing as such measure is capable of growing the hair an extra inch in one year.
Another option is botanical leave-in-treatment which has been proven to stimulate hair growth when applied to clean root two or three times per week.
Experts say that when hair is well hydrated, it becomes less likely to dry out and split hence the need to apply conditioner even on days when shampoos are skipped.
For Hair stylist, Oribe Salon, hairs should be treated gently like a delicate fabric, but also needs to be regularly nourished.
Ranella Hirsch, a dermatologist, recommends applying a deep conditioning product at least once a week is recommended.
·Maybe you may need to know that if you be not careful, your hair brush can actually do more harm than good. Ripping through wet tangles creates split ends, so try gently running a wide-tooth plastic comb from roots to ends.
“When blow-drying with a round brush” don’t pull too hard or you can break and pull out hairs. When you are not styling, avoid a brush altogether. “Brushing 100 strokes a day is completely old fashion and not a good idea says Phillip Kingsley.
Applying hot tools directly to the hair can fry the cuticle, so coat wet locks with a creamy moisturising product for protection. Beauticians say the best tools to prevent hair damage are ionic dryers and ceramic irons with uniformly heated plates so you don’t have to go over the same section more than once. And for waves, hot rollers can be gentler than curling irons.
Check your medications, you may need to know that some birth control pills can cause hair thinning? Although, it may not typically a direct cause and effect, any change in a woman’s hormonal situation, can lead to hair loss.
·Manage your stress. “stress causes the release of cortisol and other hormones that contribute to hair thinning. However, the good news is that you can reverse the problem by getting your stress under control.
Steer clear of scissors. Contrary to what some stylists say, hair cuts don’t stimulate growth, if you are trying to grow your hair, do not cut the length no matter how fried it is, says Josh, instead ask for the ends to be trimmed.

 

Sylvia ThankGod-Amadi

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Women

Nigerian Women And Dividends Of Democracy 

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Recently a gathering of women from all parts of Nigeria took place at Moshood  Abiola National Stadium in Lagos geared towards advancing women’s empowerment.
It was tagged: “10 Million Women Empowerment Mega Rally 2026”. It was a historic event.
 There was a full-capacity attendance at the rally, with not less than 100 participants from each of the 36 states of the federation, despite the significant logistical challenges and costs involved.
The theme was:  “10 Million Women, One Movement, One Voice, One Goal,” and was described by stakeholders as an unprecedented gathering in Nigeria’s history. The event marked a strategic shift from symbolic participation to substantive empowerment and representation of women at all levels.
During that event, the First Lady and wife of the Governor of Rivers State, Her Excellency, Lady Valerie Fubara’s dedication to women’s empowerment was rooted in a clear vision: to strengthen women’s economic independence, educational advancement, and leadership capacity, ensuring that no woman was left behind.
Her consistent display of compassion, humility and service to humanity, particularly to women at the grassroots, has set a benchmark for first ladies across the country.
The rally stood as a testament to the power of collective female mobilization.  She was described as a pillar of support for the advancement of peace, progress, and development among women.
The rally was to make a national impact and to have a strategic vision for Nigerian women.
In a keynote address at the rally, the National Convener of the  10 Million women empowerment mega rally initiative and Honourable Minister of Women Affairs, Hajia Imaam Sulaiman-Ibrahim, described the rally as a “defining moment”for Nigerian women and a transition from mere political participation to active leadership and influence.
The Minister outlined the initiative’s core objectives to include: Presentation of the Women’s Charter for National Development, to promote increased political and economic inclusion of women, Grassroots Integration Framework, to connect women’s groups across all 9,410 wards in Nigeria and tangible empowerment programmes, including the symbolic distribution of tricycles, hair dryers, and sewing machines to beneficiaries.
She reaffirmed the federal government’s commitment to placing economic resources directly in the hands of women through targeted interventions that create jobs, provide business support, and expand access to skills training.
The Minister also expressed appreciation to Nigeria’s First Lady, Senator Oluremi Tinubu, for her maternal leadership and unwavering support for the initiative, as well as to the wives of state governors whose contributions were instrumental to the programme’s success.
The 10 Million Women Empowerment Mega Rally 2026 signalled a new era where Nigerian women are not only participants in national development but active shapers of policy and progress.
That rally for me was not a mere one. I think that that rally may have been a kind of reminder to both the women and all stakeholders that women are prepared to get involved in politics when given the opportunity.
Such rally could also have served as an avenue to let the women know that they can.
During the  former President Olusegun Obasanjo’s tenure, women were represented in governance. Dr. Ngozi Okonjo-Iweala was the coordinating minister and minister of Finance and later served as minister of foreign affairs,  Dr. Obi Ezekwesili was minister of education. Late Dora Akunyili served as minister of information after serving as chair of National Agency for Food, Drugs Administration and Control (NAFDAC).
Boma Jack, a Rivers daughter, was the minister of culture and tourism under that administration.
Dr. Kema Chikwe was appointed minister of transport, minister of Aviation and Aerospace and later, National Women Leader of a political party, Peoples Democratic Party (PDP).
Rivers State has produced two powerful and qualified deputy governors, Dr. Ipalibo Harry-Banigo, who is currently representing Rivers South West Senatorial District. Another is Prof. Ngozi Nma Odu, the deputy governor of Rivers State.
Prior the 2015 electioneering period, the former First Lady of Nigeria, Dame Patience Jonathan, PhD, during each gathering of women would always go by their slogan: “Can we?” And women would say:”Yes we can”.
She championed the course of women attaining the 35% affirmative action. To a large extent, it was realistic. Women all over Nigeria were carried along in politics. Many states of the federation had female deputy governors.
There was a particular rally that brought women from every part of the country as they converged on Abuja. That rally had the likes of Prof Dora Akunyili  of blessed memory, Josephine Aneni, just to mention but a few.
I remember when late Akunyili said:”if a man is the chairman of a local government, a woman should be the vice. If a man is a governor, the woman should be the deputy, and so on. Their message then was clear. They clamoured for creation of appointive and elective positions for women in Nigeria.
Of course women can. Those who at one time or the other were given opportunity to vie for elective positions and or appointed into positions of authority have done well.
Many women became deputy governors, vice chairmen, some were elected into state Houses of Assembly, House of Representatives and the Senate.
Nkeiruka Onyejocha represented Isuikwuato/Umunneochi Federal Constituency of Abia State in the House of Representatives and  currently, Minister of State for Labour and Employment.
Uche Ekwunife was a member of House of Representatives and later represented and recently a Senator representing the people of Anambra Central Senatorial District.
Hon Blessing Onyeche Onuh was elected and is representing Otukpo/Ohimini Federal Constituency of Benue State in the House of Representatives.
Senator Natasha Apoti-Uduaghan,  represents Kogi Central Senatorial District. Her performance in representing her people is second to none. In fact, what she has done is worthy of emulation.
These and many are interested in participating in politics despite the knocks they receive from their counterparts.
Some stakeholders have come to say that Nigerian women at this time in history deserve full inclusion in politics rather than agitation for special seats in the National Assembly.
During the Pan Niger Delta Forum  (PANDEF) women conference that held in Yenagoa, recently,  women from the Niger Delta region were asked to demand total freedom to participate in politics because they do not deserve to be treated as second-class citizens.
What happens in other countries of the world can also happen in Nigeria as regards women.
Reports have it that women in Britain do not have special seats in parliament as well as America. Their own  system flows and recognises them, and women participate fully in politics. Nobody talks about special seats or women being under-privileged there. It can be done in Nigeria.
Nigerian women are very intelligent and are active in politics. They are also very active in their various professions. So, why are they asking for special seats?
Women across the world participate and become members of parliament, governors and presidents. Nigeria should not be an exception.  The system should cover women.
As elections are coming next year, efforts to get more women integrated in politics in Nigeria should be intensified.
 Bring in more women into governance either in the state executive, the state Houses of Assembly, House of Representatives and the Senate.
In  previous elections, there were situations where about 10 women would contest in various positions in some states, be it states or national assembly, but less than five of them would emerge winners.  Most of those positions are dominated by the males.
A lot of problems are hindering Nigerian women from full participation in politics. Some of the problems range from competition from the opposite gender since it is assumed that women are weaker in nature.
Sometimes, the problem is even coming from fellow women. Nigerian women need full  support and encouragement from their folks.
Family pressure is also one of the problems affecting women from participating fully in politics.
The quest for women’s participation in politics clearly means that women’s education does not end in kitchen.
As Nigeria marks 27 years in her return to democracy, it should be noted that women’s involvement and contribution can never be overemphasized.
Eunice Choko-Kayode
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Women

NAWOJ Seeks Partnership With Hotel Presidential On Summit

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The National Summit Planning Committee of the Nigeria Association of Women Journalists, NAWOJ, Rivers State Chapter has paid a courtesy visit to the Management of Hotel Presidential, Port Harcourt, to seek partnership for its forthcoming National Summit scheduled for 28th to 30th October, 2026.
The visit, led by the Chairperson, Nigeria Association of Women Journalists (NAWOJ) Rivers State Chapter, Susan Lekara Nwinee and the Chairperson of the Planning Committee, Comrade Uchenda Bibian Okogbule, took place last Tuesday, at the Hotel Presidential, Port Harcourt.
In her address, Okogbule said NAWOJ, the women’s wing of the Nigeria Union of Journalists, NUJ, is the umbrella body for all female journalists in Nigeria and the largest platform of women in media in West Africa.
“We are Storytellers, Truth-seekers, and Nation-builders. In Rivers State, our women are on the frontlines – reporting conflict, amplifying women’s voices and holding power to account. This morning, we come to you with a vision and a request for partnership,” she stated.
She said the 3-day National Summit, themed, “Empowering Women: Breaking Barriers, Shaping Change and Achieving A Sustainable Future: The Joy of Truth”, is expected to host over 5,000 women journalists, corporate leaders, editors, media owners, policymakers, development partners, entrepreneurs, civil society actors, and international delegates* from across the 36 States of Nigeria and beyond.
According to the Committee chairperson, the summit will interrogate critical issues including breaking glass ceilings in newsrooms, shaping constructive narratives, and ensuring women’s voices are heard and acted upon for national sustainability.
Okogbule noted that Hotel Presidential was selected based on three considerations namely, legacy, capacity, and partnership.
Her words: “This Hotel is Port Harcourt’s first 5-star address. It is a symbol of Rivers pride, excellence, and hospitality. Our national delegates deserve an iconic venue that matches the weight of our theme. We believe in ‘Rivers Women Supporting Rivers Institutions.”
She maintained that the he committee is seeking a sustainable partnership with Hotel Presidential in two key areas:  such as venue partnership: A concessionary rate or sponsorship of the main conference hall for the 3-day summit.
In return, she said Hotel Presidential would be branded as NAWOJ’s “Official Venue Partner” across all national platforms, banners, TV, radio, and press materials.
She said that NAWOJ was also seeking financial and kind support,  support for delegate welfare, refreshments, branding, or accommodation for out-of-state speakers, with partners’ logos listed as “Champion of Women.”
Her words: “Over 5,000 influential women will sleep, eat, meet, and post from Hotel Presidential. They will return to Lagos, Abuja, Kano, Enugu, among others, with stories of your excellence”.
The Committee appealed to the Hotel Management to support the initiative, noting that the partnership would position Hotel Presidential as the “home of change” and reinforce its reputation for hosting landmark national events.
“We have come with respect. We have come with a plan and we have come with faith that Hotel Presidential will say yes to Rivers women, yes to truth, and yes to a sustainable future,” she concluded.
The visit had in attendance members of Hotel Presidential Management, members of NAWOJ, Rivers State Chapter, led by the Chapter Chairperson, Susan Lekara Nwinee.
A copy of the Summit’s budget estimation was submitted to the Management for consideration.
Responding,  the Managing Director of the hotel Presidential, Rex Yaakpogoro, promised to partner with the association.
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Women

Nigerian Women And Dividends Of Democracy

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on

 Recently a gathering of women from all parts of Nigeria took place at Moshood  Abiola National Stadium in Lagos geared towards advancing women’s empowerment.
It was tagged: “10 Million Women Empowerment Mega Rally 2026”. It was a historic event.
 There was a full-capacity attendance at the rally, with not less than 100 participants from each of the 36 states of the federation, despite the significant logistical challenges and costs involved.
The theme was:  “10 Million Women, One Movement, One Voice, One Goal,” and was described by stakeholders as an unprecedented gathering in Nigeria’s history. The event marked a strategic shift from symbolic participation to substantive empowerment and representation of women at all levels.
During that event, the First Lady and wife of the Governor of Rivers State, Her Excellency, Lady Valerie Fubara’s dedication to women’s empowerment was rooted in a clear vision: to strengthen women’s economic independence, educational advancement, and leadership capacity, ensuring that no woman was left behind.
Her consistent display of compassion, humility and service to humanity, particularly to women at the grassroots, has set a benchmark for first ladies across the country.
The rally stood as a testament to the power of collective female mobilization.  She was described as a pillar of support for the advancement of peace, progress, and development among women.
The rally was to make a national impact and to have a strategic vision for Nigerian women.
In a keynote address at the rally, the National Convener of the  10 Million women empowerment mega rally initiative and Honourable Minister of Women Affairs, Hajia Imaam Sulaiman-Ibrahim, described the rally as a “defining moment”for Nigerian women and a transition from mere political participation to active leadership and influence.
The Minister outlined the initiative’s core objectives to include: Presentation of the Women’s Charter for National Development, to promote increased political and economic inclusion of women, Grassroots Integration Framework, to connect women’s groups across all 9,410 wards in Nigeria and tangible empowerment programmes, including the symbolic distribution of tricycles, hair dryers, and sewing machines to beneficiaries.
She reaffirmed the federal government’s commitment to placing economic resources directly in the hands of women through targeted interventions that create jobs, provide business support, and expand access to skills training.
The Minister also expressed appreciation to Nigeria’s First Lady, Senator Oluremi Tinubu, for her maternal leadership and unwavering support for the initiative, as well as to the wives of state governors whose contributions were instrumental to the programme’s success.
The 10 Million Women Empowerment Mega Rally 2026 signalled a new era where Nigerian women are not only participants in national development but active shapers of policy and progress.
That rally for me was not a mere one. I think that that rally may have been a kind of reminder to both the women and all stakeholders that women are prepared to get involved in politics when given the opportunity.
Such rally could also have served as an avenue to let the women know that they can.
During the  former President Olusegun Obasanjo’s tenure, women were represented in governance. Dr. Ngozi Okonjo-Iweala was the coordinating minister and minister of Finance and later served as minister of foreign affairs,  Dr. Obi Ezekwesili was minister of education. Late Dora Akunyili served as minister of information after serving as chair of National Agency for Food, Drugs Administration and Control (NAFDAC).
Boma Jack, a Rivers daughter, was the minister of culture and tourism under that administration.
Dr. Kema Chikwe was appointed minister of transport, minister of Aviation and Aerospace and later, National Women Leader of a political party, Peoples Democratic Party (PDP).
Rivers State has produced two powerful and qualified deputy governors, Dr. Ipalibo Harry-Banigo, who is currently representing Rivers South West Senatorial District. Another is Prof. Ngozi Nma Odu, the deputy governor of Rivers State.
Prior the 2015 electioneering period, the former First Lady of Nigeria, Dame Patience Jonathan, PhD, during each gathering of women would always go by their slogan: “Can we?” And women would say:”Yes we can”.
She championed the course of women attaining the 35% affirmative action. To a large extent, it was realistic. Women all over Nigeria were carried along in politics. Many states of the federation had female deputy governors.
There was a particular rally that brought women from every part of the country as they converged on Abuja. That rally had the likes of Prof Dora Akunyili  of blessed memory, Josephine Aneni, just to mention but a few.
I remember when late Akunyili said:”if a man is the chairman of a local government, a woman should be the vice. If a man is a governor, the woman should be the deputy, and so on. Their message then was clear. They clamoured for creation of appointive and elective positions for women in Nigeria.
Of course women can. Those who at one time or the other were given opportunity to vie for elective positions and or appointed into positions of authority have done well.
Many women became deputy governors, vice chairmen, some were elected into state Houses of Assembly, House of Representatives and the Senate.
Nkeiruka Onyejocha represented Isuikwuato/Umunneochi Federal Constituency of Abia State in the House of Representatives and  currently, Minister of State for Labour and Employment.
Uche Ekwunife was a member of House of Representatives and later represented and recently a Senator representing the people of Anambra Central Senatorial District.
Hon Blessing Onyeche Onuh was elected and is representing Otukpo/Ohimini Federal Constituency of Benue State in the House of Representatives.
Senator Natasha Apoti-Uduaghan,  represents Kogi Central Senatorial District. Her performance in representing her people is second to none. In fact, what she has done is worthy of emulation.
These and many are interested in participating in politics despite the knocks they receive from their counterparts.
Some stakeholders have come to say that Nigerian women at this time in history deserve full inclusion in politics rather than agitation for special seats in the National Assembly.
During the Pan Niger Delta Forum  (PANDEF) women conference that held in Yenagoa, recently,  women from the Niger Delta region were asked to demand total freedom to participate in politics because they do not deserve to be treated as second-class citizens.
What happens in other countries of the world can also happen in Nigeria as regards women.
Reports have it that women in Britain do not have special seats in parliament as well as America. Their own  system flows and recognises them, and women participate fully in politics. Nobody talks about special seats or women being under-privileged there. It can be done in Nigeria.
Nigerian women are very intelligent and are active in politics. They are also very active in their various professions. So, why are they asking for special seats?
Women across the world participate and become members of parliament, governors and presidents. Nigeria should not be an exception.  The system should cover women.
As elections are coming next year, efforts to get more women integrated in politics in Nigeria should be intensified.
 Bring in more women into governance either in the state executive, the state Houses of Assembly, House of Representatives and the Senate.
In  previous elections, there were situations where about 10 women would contest in various positions in some states, be it states or national assembly, but less than five of them would emerge winners.  Most of those positions are dominated by the males.
A lot of problems are hindering Nigerian women from full participation in politics. Some of the problems range from competition from the opposite gender since it is assumed that women are weaker in nature.
Sometimes, the problem is even coming from fellow women. Nigerian women need full  support and encouragement from their folks.
Family pressure is also one of the problems affecting women from participating fully in politics.
The quest for women’s participation in politics clearly means that women’s education does not end in kitchen.
As Nigeria marks 27 years in her return to democracy, it should be noted that women’s involvement and contribution can never be overemphasized.
Eunice Choko-Kayode
Continue Reading

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