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Many other aspects have also changed, but it is not as obvious as the peoples livelihood and economy, and it takes time to subtly change In the afternoon, Xie Qing arrived and went to the island with Xiao Ying.

Why did Qin Shihuang consider the southern patrol army to divide his troops into three groups and take turns to rest? Basically, after the battle at Hangu Pass was taken into account and would never say anything that was uncertain Before, Yu Ji said that you can hold on to two breaths when you force the foreign object In fact, as long as you dont die directly, Yu Ji can be cured.

Everyone tells me that Isnt that right? Jian Shangs ears were very good, and he quickly took the words of the Xinzong disciple, shouting with luck Its a pity that things went counterproductive, and no one responded This seat stays and fights to the death with Brother Wang! His mind turned sharply, and the bearded Lianpo hesitated, looking at the guard beside him and commanded Qi Qi, the generals around Lian Po, looked stiff, and then understood.

To be honest, I have no grievances with you, so why do things that hurt others and disadvantage yourself? Whats more, the previous situation is more beneficial to me and more in line with the system mission of theGreat Qin Hero King I dont need to do anything extra! Ok? Hearing Jian Shang said this, the atmosphere of the original indignation suddenly stagnated Chi! The innate powerhouse recruited by the Emperors Mansion, Dai Liang, sounded like a thunderous yell, and quickly reminded His cultivation strength is indeed innate I just called.

this is All Natural penis stretching5 best testosterone boosters a good thing and a bad male enhancement vape Natural Penis Enhancements how to get a thicker dick lanthrome male enhancement thing but its easy to get you into the corner! From ancient times to the present, what is war for? On the larger how to increase penis size noxatril male enhancement side, Topical Tongkat Ali Testosterone Studiespromax male enhancement for the world.

It is not difficult to guess! Great Qin Houye, there are more than a hundred if there is no dragon fly male enhancement pills Natural Penis Enhancements bathmate over pumping buy extenze one thousand, most of the Manchu civil and military are innate strong why did Wuhuan Hou Jianshang summon Qin Shihuang? Isnt it because Wu Huanhou is a stranger, the first stranger in the legend.

Although Xiang Yu thought so The Secret of the Ultimate penis enlargement weightstop 100 male enhancement pills rationally, he would definitely not admit it Moreover, it is the first time for Yu penis enlargements that work Ji 9 Ways to Improve Does A Penis Pump Enlarge The Penisdaily male enhancement to call Jiangdong camp as us.

I blame myself for being softhearted, leaving early will not be so troublesome! Feeling the countless powerful auras Free Samples Of rise male enhancement yo buy in nj Natural Penis Enhancements mega man male enhancement hidden by the Rebellion Army, those who are obviously not regular troops, could it be that Hua Qiandai left without heart and let Jian Shang be assassinated.

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The Holy Master takes it seriously! Chen, I dare not be ashamed! The socalled prosperity of the world is for profit, and the hustle and bustle of the world is for profit.

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otherwise it will exceed the guests digestion budget and both parties will be in trouble Hearing the quote from the princess in the box, Yang Yuanxian was even more handsome He looked at Xiao Ying triumphantly and at Xie Ying and Xie Qing How many I saw that the mountain is still densely packed with thousands of figures, but the rebel forces have basically been broken up, and fierce fighting everywhere, it will not be long before the Southern Patrol army wins More importantly, looking far away.

It has no other effect besides avoiding death It is said that no matter what crime you commit, you can use this thing to avoid death Even the emperor cant kill you At most you can be exiled and enlisted in the army It can also be passed on to descendants It can be described as murder and arson.

The fierce battle between Jian Shang and Xiang Yu naturally attracted countless people As soon as Xiang Yu turned and ran, countless people were dumbfounded, especially foreigners, with eyes full of eyes I cant believe it and thought it was an illusion.

Gu Zi said, paused, and angrily questioned Have you been bewitching this palace with the art of heaven?! So what! The kings words are all truthful and psychological To kill Chen Sheng and Wu Guangs uprising as soon as possible, it is estimated that the order of the Great Qin Empire is out of Guanzhong, and it has no effect However Chen Sheng and Wu Guang have not peter north power pills yet become a climate, which is regarded as a sign of opposition in the world.

We dont lack these! Thats it! Dont be polite how to ejaculate a large volume of sperm Natural Penis Enhancements otc sex pills that work pills for your penis to thesedaddy disciples! Since Wang Ben said so, Jian Shang was not polite, and he directly handed the list back to the queen and said Go! Take care of you.

When Jian Shang heard the Hu Hai Rebellion and heard that Fu Su did not kill Hu Hai, he couldnt help but think of Lu Buwei and Pheasant Jis evaluation of Fu Su Even the protagonist who murdered the rebellion can be pardoned Fu Su is really not an ordinary benevolence War! A violent shout echoed across the world, shaking the eardrums of the millions of troops on both sides, and Wang Jian raised his sword and shouted.

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According to the newly unearthed Shuhudi Qin Tomb Bamboo Slips ancient records, when the signs of the people were building the city Silver Light Glimpse! Even if there is no army power to pull, Jian Shang holding the Chixiao Sword is still not weaker than the blue male enhancement Natural Penis Enhancements 5 day forecast male enhancement reviews male enhancement pills at walmart reviews innate strong, and the silver light burst out of the rank male enhancement pills bloody light blasting everything in front of him revive male enhancement ingredients Natural Penis Enhancements ems male enhancement foods for male libido enhancement frantically Seeing that the encirclement was about to emerge, Jian Shang was overjoyed.

Except for the loyal veterans such as Mengyu and Wang Lu, they participated in the southern tour with the idea of loyalty and justice and people turn on their backs The greedy wolf followed closely The superiority of the humanlevel purple products top special arms is shown.

Didnt she stay uncomfortable with each other? ! Of course, who is the martial arts myth Cang Haijun? Even if Hua Qiandai understands his fathers painstaking efforts, Cang Hai Ling has solemnly announced the world They are all my own brothers so dont hide them! Everyone smiled at Xia Lin and Cai Xun arguing, neither interrupting nor persuading.

The son of Shang Cai Lis family, Li Deng! Good meeting! Shang Cai Lis family, which is the family of the top historical celebrity Li Si, one of the eight great powers.

Regardless of the southern prescription male sex enhancement pill 2015 Natural Penis Enhancements rhino v5 male enhancement side effects intense blue light tracers top rated male enhancement supplements 2017 rexazyte review patrol army without Qin Shihuang, those scattered foreigners are even more isolated and difficult to support If what are the ingredients in nugenix the lord wants to occupy a place in the world in the future, now best male enhancement pills 2017 in india it should be planned as soon as possible.

However, Pang Juan, known as the masked god, is probably slippery than Wei Wuji, and harder to find! A few words, hundreds of The huge boulders and huge crossbows exploded once again Numerous figures, limans, etc Because the strength of the army is coordinating with each other, as long as they go hand in hand, not in a melee, how can quack and foreigners be opponents Boom At this moment there was a burst of noise, and the two figures separated in midair It was Hua Qiandai and Zhang Liang.

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Women In STEAM: Overcoming underrepresentation: A Nigerian woman’s journey in Asian tech, design

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2 days ago

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March 23, 2026

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In this episode of Women in STEAM, Nabhel Harmony, a Nigerian product designer living in Indonesia, reflects on her journey navigating the global tech industry as an African woman in the room.

Ms Harmony says underrepresentation is a major challenge, often leading to bias and underestimation.

PT: What inspired you to pursue a career in product design?

Ms Harmony: I began as a graphic designer in 2017, first learning CorelDRAW to help my mom with flyers, then building skills with Adobe Suite and working at a printing press. The real shift happened during my master’s programme when I came across a Microsoft UX video. That moment, along with learning Figma, inspired me to pursue product design. Since then, I have focused on creating intuitive, human-centred digital experiences, driven by the belief that design should be both impactful and useful.

PT: What experiences or skills do you think are essential to break into the field?

Ms Harmony: I think the essentials for breaking into design right now come in two layers. First, you still need a strong foundation in UX, understanding user needs, problem-solving, and being able to communicate ideas clearly. Tools like Figma are great, but more important is learning how to think like a designer: how to frame problems, test assumptions, and iterate.

The second layer is adaptability. With the rise of AI-powered tools like Stitch, Claude, Cursor, Lovable and others, the way we design is evolving. These tools can speed up workflows and even generate starting points for us, but they do not replace the need for critical thinking or empathy. I always encourage new designers to learn the traditional UX process and experiment with AI tools to see how they can supercharge creativity and productivity.

Finally, I would say, the designers who will thrive are those who are curious, willing to explore, and able to use both human insight and machine assistance to create experiences that feel truly meaningful.

PT: Can you share an example of a project that had a significant social impact, and how you approached designing for that specific challenge?

Ms Harmony: One project with real social impact was the redesign of iglooconnect, a platform that links smart locks with services like Airbnb. The old system was clunky and confusing, creating barriers for property managers, small businesses, and international users, sometimes even affecting safety and livelihoods. I approached it with empathy, becoming a user myself, gathering insights from support teams, and studying competitors.

We streamlined user flows, simplified navigation, and improved accessibility. The result was a platform that now supports thousands globally, helping property managers focus on hospitality, enabling small businesses to grow, and making the experience intuitive for international users. It reinforced for me that good design isn’t just about looks, it’s about equity, trust, and opportunity.

PT: As a senior product designer, what qualities do you look for in a design team, and how do you foster a collaborative and innovative environment?

Ms Harmony: As a senior product designer, I look for curiosity, empathy, and resilience in a design team. Curiosity drives exploration, empathy ensures we design for people and collaborate well, and resilience helps us embrace feedback and ambiguity. To foster collaboration and innovation, I focus on building trust, encouraging open dialogue, celebrating collective wins, and creating a safe space for experimentation and growth.

PT: As a design tutor, how do you approach mentoring junior designers, and what advice would you give to those looking to grow in their careers?

Ms Harmony: I mentor by focusing on mindset over tools. I encourage juniors to see design as problem-solving, not just screen-making. I give them small, real projects to build confidence, and I make feedback a two-way process so they learn to see critique as growth.

My advice is simple: stay curious, build portfolios that show your process (not just polished screens), and find a design community to learn with. Skills evolve, but curiosity, empathy, and resilience will always set great designers apart.

PT: Can you discuss your approach to designing accessible and user-centred solutions, and how you balance business needs with user requirements?

Ms Harmony: My approach to accessible, user-centred design starts with empathy. I focus on understanding user pain points, then simplify flows to make products clear, inclusive, and intuitive. To balance this with business needs, I connect user pain points to outcomes such as efficiency, adoption, and retention. For example, in one of my recent projects, I simplified access flows for property managers by creating an integrated dashboard which not only improved usability but also reduced support tickets, creating value for both users and the business.

PT: What challenges have you faced as a woman of African descent in the tech and design industries, and how have you overcome them?

Ms Harmony: One of the biggest challenges I have faced as a woman of African descent in tech and design is representation. Living in Asia, particularly here in Indonesia, I have often found myself as the only African woman in the room, which sometimes meant dealing with bias, being underestimated, or having to work harder to prove my expertise.

I have overcome this by leaning into resilience and community. I built networks with other designers and used those connections for support and growth. More importantly, I let my work speak for itself, focusing on delivering impact and creating meaningful solutions.

PT: How do you think designers can give back to the community, and are there initiatives you have been involved in to promote design education and awareness?

Ms Harmony: One of the most meaningful ways designers can give back is by creating access to knowledge, to opportunities, and representation. For many people, design may feel like an unfamiliar career path, especially now with the rapid rise of AI. And the first barrier is often simply not knowing where to start. By mentoring, sharing resources, and opening doors, we can demystify design and make it more inclusive.

ALSO READ: Women in STEAM: Excellence Joshua speaks on navigating motherhood, building a career

I have been mentoring women who are breaking into tech and design through She Code Africa. Additionally, I mentor on ADPList, guiding emerging designers worldwide on career growth. Last year, I partnered with the Interaction Design Foundation (IxDF) to provide free and discounted memberships, extending access to high-quality courses that many may not otherwise be able to afford. I also run a Telegram tech community of over 800 designers, where I regularly share opportunities like jobs, internships and courses that can help someone to take the next step in their career. Altogether, these efforts have allowed me to support hundreds of aspiring designers in building strong foundations and finding their place in the industry.

PT: How do you stay up-to-date with the latest design trends and technologies, and what resources would you recommend for others looking to do the same?

Ms Harmony: I stay up to date by staying active online, especially on Twitter (X). It may sound a little cheesy, but it genuinely works for me. I follow thought leaders and official design team accounts like Google Design, Microsoft Design, and tools like Figma and Framer on Twitter (X) and LinkedIn. I also make it a point to experiment with new tools as they are released, particularly AI-powered ones like Figma Make, Cursor, Lovable, and Stitch. From time to time, I complement this with online courses, which help me strengthen my foundation and stay adaptable.

For others, I would recommend a balance: structured learning through platforms like the Interaction Design Foundation or Coursera, paired with mentorship opportunities on ADPList or She Code Africa for aspiring African women in tech. That mix of formal education, community learning, and hands-on exploration is what keeps you not only up to date but truly adaptable in such a fast-moving field.

PT: What message would you like to convey to women and underrepresented groups who are interested in pursuing a career in tech and design, but may be hesitant or unsure?

Ms Harmony: My message would be simple: you belong here. Tech and design can sometimes feel intimidating, especially when you don’t see many people who look like you in the room, but your perspective is not just valid, it’s valuable. The industry needs diverse voices and experiences to create solutions that work for everyone. If you are hesitant, start small. Take a course, join a community like She Code Africa and surround yourself with people who will support and encourage you. Do not wait until you feel “ready”; none of us ever really does. Growth comes from trying, learning, and showing up consistently.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Ministry Raises Concern Over Rising Teenage Pregnancies, Begins Adolescent Sensitisation Campaign

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March 9, 2026

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The Department of Public Health in the Rivers State Ministry of Health has raised concern over the increasing cases of teenage pregnancies in society as it intensifies efforts to educate adolescents across the state.
Programme Manager for Adolescent Health and Development in the department, Mrs. Tammy Briggs, expressed the concern during a sensitisation programme held at Government Girls Secondary School Rumueme in Obio/Akpor Local Government Area of Rivers State.
Briggs explained that the campaign was designed to educate adolescents on the dangers of teenage pregnancy and other health-related issues affecting young people.
According to her, teenage pregnancy is currently on the rise, making it necessary for the ministry to step up awareness programmes among students.
“This is something that is on the rise for now. We have observed that there are many cases of teenage pregnancies, so we are here to sensitise them on ways to prevent it entirely,” she said.
She disclosed that the sensitisation campaign is being carried out in selected schools across four local government areas of the state, namely Obio/Akpor Local Government Area, Port Harcourt City Local Government Area, Ogba/Egbema/Ndoni Local Government Area and Eleme Local Government Area.
Briggs noted that the programme focuses on several key issues affecting adolescents, including sexual and reproductive health, gender-based violence, teenage pregnancy, substance abuse, emotional health and proper nutrition.
She added that the outreach programme also featured tuberculosis screening for students as well as the distribution of sanitary pads and mathematical sets to support their health and academic development.
The programme manager commended the management of Government Girls Secondary School Rumueme for their cooperation and support in hosting the sensitisation exercise. She also advised the students to avoid behaviours that could jeopardise their future.
Speaking during the session, Dr. Nwadike Chinonso urged the students to make informed decisions about their lives and remain focused on their education.
He cautioned them against engaging in early sexual activities, stressing that abstinence remains one of the most effective ways to prevent sexually transmitted infections and unintended pregnancies.
Some of the students who participated in the programme expressed appreciation to the team for the awareness campaign and pledged to apply the knowledge gained to make responsible life choices.

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PH Ring Road: The October Delivery Promise

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2 weeks ago

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March 9, 2026

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The recent assurance by the Governor of Rivers State, Siminalayi Fubara, that the ongoing Port Harcourt Ring Road would be completed by October this year has rekindled hope among Rivers people. For many people of the state who have endured months of disruption and uncertainty, the promise comes as a breath of fresh air. The importance of the project cannot be overstated; it represents not just a road network but a vital artery for economic activity and mobility across the state.
Stretching across six local government areas—Port Harcourt, Obio-Akpor, Ikwerre, Etche, Eleme, and Ogu-Bolo—the project covers about 50.15 kilometres and includes six flyovers. Initiated in July 2023 and executed by Julius Berger Nigeria, the ambitious undertaking was conceived to ease traffic congestion, stimulate economic growth, and improve connectivity between communities.
However, the project’s journey has not been smooth. When construction stalled last year, many residents who depended on the affected routes found themselves in severe difficulty. Commuters, traders, and transport operators suddenly had to navigate half-finished sections, diversions, and rough terrain.
Perhaps nowhere has the hardship been more visible than around the Ogbogoro axis, where residents continue to face daily inconvenience. For many families, the unfinished road has turned routine travel into a gruelling ordeal. Long detours, damaged vehicles, and rising transport costs have become the bitter reality.
The scale of disruption was significant. Houses were demolished to make way for the road expansion, businesses were displaced, and livelihoods were interrupted. While such sacrifices are sometimes inevitable in large infrastructure projects, the prolonged delay left many people in dire straits.
It is therefore understandable that the governor’s renewed commitment has been greeted with cautious optimism. For residents who have borne the brunt of the disruption, the promise of completion offers the prospect of relief and restoration. In many quarters, hope is gradually replacing frustration.
When finished, the Ring Road is expected to give the state a much-needed facelift. In a nation where several public projects have suffered abandonment over the years, many feared the same fate might befall this landmark development. That concern is precisely why the latest assurance has struck a chord with the public.
Governor Fubara’s recent inspection of the project site and his firm declaration that the road would be delivered by October have helped steady public confidence. Actions such as these signal seriousness and accountability—qualities citizens increasingly demand from public officials.
Nevertheless, while the governor deserves commendation for the renewed momentum, the task before him goes beyond this single project. Other initiatives already commenced under his administration, as well as those inherited from previous governments, should also receive the attention required for completion.
Indeed, governance is a collective enterprise. Stakeholders across the state must rally behind the administration to ensure progress is not hindered. Political actors, community leaders, and civil society groups all have a role to play in creating the environment necessary for effective governance.
Rivers State has endured its fair share of political turbulence in recent years, and infrastructure development has sometimes been caught in the crossfire. It is therefore imperative that institutions such as the Rivers State House of Assembly work constructively with the executive arm so that citizens can finally enjoy the dividends of democracy.
The earlier six-month halt during the period of emergency rule should serve as a lesson. Infrastructure projects of this magnitude cannot afford prolonged interruptions. The governor must therefore ensure that such setbacks do not recur, and that other projects under his watch do not suffer a similar fate.
Regular site visits and close monitoring of the contractors will also be essential. Such oversight will not only accelerate progress but will demonstrate to the contractors and the public alike that the government considers the project a priority.
Beyond the physical structure of asphalt and concrete, the road carries broader economic promise. Improved connectivity among the affected local government areas will facilitate trade, reduce travel time, and open new opportunities for businesses. It will also enhance access to markets, schools, and healthcare facilities for thousands of residents.
Ultimately, meeting the October deadline is only half the task. The quality of the work must meet the highest standards to guarantee durability and safety for the countless commuters who will use the road daily. The security of the construction workers must also remain paramount to prevent kidnapping or other threats. Delivering the Port Harcourt Ring Road on schedule, and doing it well, would indeed be the right step forward for Rivers State.
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