Women

Looking 20 In Your 50

Published

17 years ago

November 30, 2009

It is not without cause that while some people especially women, look stricken in appearance at between fifty to sixty years of age, others on the other hand look radiant, and as if life has just begun.

If you ask some women the secret of their fabulous look at such age, they will tell you that it takes discipline, dedication and being focused to a course of choice.

Simply put, looking fabulous at an age that is supposed to be tagged old, is a whole lot of package that is carefully worked out and faithfully pursed over time.

This package involves diet and exercise, a conscious care of the skin and upholding a fashion spirit.

The importance of a well-balanced diet and regular exercise cannot be over-emphasised. They guarantee an energetic and healthy-likening in a life time. Inclusion of vegetables and fruits, whole grains for fibre, lean meat and low fat diary products will contribute immensely to achieve this aim.

A strict adherence to this principle has kept many women of 50-60 years still capable of doing many energy-sapping jobs. Of course, you don’t have to spend so much time in the gym, ten to fifteen minutes on a regular basis can serve.

Apart from taking care of the internal wellbeing of the body, the care of the skin also counts. Nothing gives away, your age faster than the state of your skin. If you have neglected proper skin care for a greater part of your life, there are still ways to camouflage and prevent further damage.

A facial masque once a week can give the skin a tighter appearance. Use an anti-ageing skin care product to rejuvenate the skin. These products are readily available in most cosmetic shops in our towns and villages.

Mosturizing creams can rehydrate skins and provide a better background for applying make-up, hence reducing a dry appearance. A moisturizer with sunscreen will do the magic.

While taking care of the skin, attention must also be given to the neck, the eyes and even the hands.

Often times we hear and see ladies bother so much about foundation primers, while some people consider it a necessity among ladies, others see it as a waste of money.

Whatever is used to enhance beauty and make the wearer appear more presentable, ought not be perceived in a bad light.

To one that wants to fake a perfect skin, there is certainly the need to invest in one because they blur away fine lines, even out skintone and fill pores thereby creating a smooth canvas for foundation to glide on to, and the real make-ups, when eventually applied, last longer on the wearer.

It must also be noted that taking a shower is like rain chipping paint off your house, the more you bath, all things being equal, coupled with the blend of soap so used, the less moisture your skin retains.

To make up for the lost, the need to balance the equation of dry skin becomes imperative. Oil based body washes contain gentler cleansing agents and provides a barrier that helps to lock in moisture.

For soften hands, hand creams with vitamin is essential and this must be applied on daily basis. Faithfulness to an eye cream which reduces black patches, swellings and eye bags is highly needed.

It is advisable that make-up at this age be not too heavy.

“While leggings and graphic fees probably shouldn’t be part of your fashion repertoire at this age, don’t think that you have to forgo looking trendy and fabulous entirely.”

Use fashion to your advantage, especially if you want to draw attention away from your body issues. A lot of women tend to gain weight in their mid section as they get older and it is tough to get rid of. Use these visual tricks to appear thinners wear a monothematic outfit.

Adopt dark colours like black or navy on the body part you wish to hide. Choose vertial stripes and v-neck tops and go for hip length, light weight jackets. Also look for cotton or cotton blends and choose jeans with a little stretch for a hug in all the right places.

Beautiful jewelries like pearls or bright-coloured stones add a wonderful and appropriate accent to any outfit as well as rich silk scarves tied in your hair or around your neck.

Sylvia ThankGod-Amadi

Women

Nigerian Women And Dividends Of Democracy

Published

4 weeks ago

July 3, 2026

The Tide

Recently a gathering of women from all parts of Nigeria took place at Moshood Abiola National Stadium in Lagos geared towards advancing women’s empowerment.

It was tagged: “10 Million Women Empowerment Mega Rally 2026”. It was a historic event.

There was a full-capacity attendance at the rally, with not less than 100 participants from each of the 36 states of the federation, despite the significant logistical challenges and costs involved.

The theme was: “10 Million Women, One Movement, One Voice, One Goal,” and was described by stakeholders as an unprecedented gathering in Nigeria’s history. The event marked a strategic shift from symbolic participation to substantive empowerment and representation of women at all levels.

During that event, the First Lady and wife of the Governor of Rivers State, Her Excellency, Lady Valerie Fubara’s dedication to women’s empowerment was rooted in a clear vision: to strengthen women’s economic independence, educational advancement, and leadership capacity, ensuring that no woman was left behind.

Her consistent display of compassion, humility and service to humanity, particularly to women at the grassroots, has set a benchmark for first ladies across the country.

The rally stood as a testament to the power of collective female mobilization. She was described as a pillar of support for the advancement of peace, progress, and development among women.

The rally was to make a national impact and to have a strategic vision for Nigerian women.

In a keynote address at the rally, the National Convener of the 10 Million women empowerment mega rally initiative and Honourable Minister of Women Affairs, Hajia Imaam Sulaiman-Ibrahim, described the rally as a “defining moment”for Nigerian women and a transition from mere political participation to active leadership and influence.

The Minister outlined the initiative’s core objectives to include: Presentation of the Women’s Charter for National Development, to promote increased political and economic inclusion of women, Grassroots Integration Framework, to connect women’s groups across all 9,410 wards in Nigeria and tangible empowerment programmes, including the symbolic distribution of tricycles, hair dryers, and sewing machines to beneficiaries.

She reaffirmed the federal government’s commitment to placing economic resources directly in the hands of women through targeted interventions that create jobs, provide business support, and expand access to skills training.

The Minister also expressed appreciation to Nigeria’s First Lady, Senator Oluremi Tinubu, for her maternal leadership and unwavering support for the initiative, as well as to the wives of state governors whose contributions were instrumental to the programme’s success.

The 10 Million Women Empowerment Mega Rally 2026 signalled a new era where Nigerian women are not only participants in national development but active shapers of policy and progress.

That rally for me was not a mere one. I think that that rally may have been a kind of reminder to both the women and all stakeholders that women are prepared to get involved in politics when given the opportunity.

Such rally could also have served as an avenue to let the women know that they can.

During the former President Olusegun Obasanjo’s tenure, women were represented in governance. Dr. Ngozi Okonjo-Iweala was the coordinating minister and minister of Finance and later served as minister of foreign affairs, Dr. Obi Ezekwesili was minister of education. Late Dora Akunyili served as minister of information after serving as chair of National Agency for Food, Drugs Administration and Control (NAFDAC).

Boma Jack, a Rivers daughter, was the minister of culture and tourism under that administration.

Dr. Kema Chikwe was appointed minister of transport, minister of Aviation and Aerospace and later, National Women Leader of a political party, Peoples Democratic Party (PDP).

Rivers State has produced two powerful and qualified deputy governors, Dr. Ipalibo Harry-Banigo, who is currently representing Rivers South West Senatorial District. Another is Prof. Ngozi Nma Odu, the deputy governor of Rivers State.

Prior the 2015 electioneering period, the former First Lady of Nigeria, Dame Patience Jonathan, PhD, during each gathering of women would always go by their slogan: “Can we?” And women would say:”Yes we can”.

She championed the course of women attaining the 35% affirmative action. To a large extent, it was realistic. Women all over Nigeria were carried along in politics. Many states of the federation had female deputy governors.

There was a particular rally that brought women from every part of the country as they converged on Abuja. That rally had the likes of Prof Dora Akunyili of blessed memory, Josephine Aneni, just to mention but a few.

I remember when late Akunyili said:”if a man is the chairman of a local government, a woman should be the vice. If a man is a governor, the woman should be the deputy, and so on. Their message then was clear. They clamoured for creation of appointive and elective positions for women in Nigeria.

Of course women can. Those who at one time or the other were given opportunity to vie for elective positions and or appointed into positions of authority have done well.

Many women became deputy governors, vice chairmen, some were elected into state Houses of Assembly, House of Representatives and the Senate.

Nkeiruka Onyejocha represented Isuikwuato/Umunneochi Federal Constituency of Abia State in the House of Representatives and currently, Minister of State for Labour and Employment.

Uche Ekwunife was a member of House of Representatives and later represented and recently a Senator representing the people of Anambra Central Senatorial District.

Hon Blessing Onyeche Onuh was elected and is representing Otukpo/Ohimini Federal Constituency of Benue State in the House of Representatives.

Senator Natasha Apoti-Uduaghan, represents Kogi Central Senatorial District. Her performance in representing her people is second to none. In fact, what she has done is worthy of emulation.

These and many are interested in participating in politics despite the knocks they receive from their counterparts.

Some stakeholders have come to say that Nigerian women at this time in history deserve full inclusion in politics rather than agitation for special seats in the National Assembly.

During the Pan Niger Delta Forum (PANDEF) women conference that held in Yenagoa, recently, women from the Niger Delta region were asked to demand total freedom to participate in politics because they do not deserve to be treated as second-class citizens.

What happens in other countries of the world can also happen in Nigeria as regards women.

Reports have it that women in Britain do not have special seats in parliament as well as America. Their own system flows and recognises them, and women participate fully in politics. Nobody talks about special seats or women being under-privileged there. It can be done in Nigeria.

Nigerian women are very intelligent and are active in politics. They are also very active in their various professions. So, why are they asking for special seats?

Women across the world participate and become members of parliament, governors and presidents. Nigeria should not be an exception. The system should cover women.

As elections are coming next year, efforts to get more women integrated in politics in Nigeria should be intensified.

Bring in more women into governance either in the state executive, the state Houses of Assembly, House of Representatives and the Senate.

In previous elections, there were situations where about 10 women would contest in various positions in some states, be it states or national assembly, but less than five of them would emerge winners. Most of those positions are dominated by the males.

A lot of problems are hindering Nigerian women from full participation in politics. Some of the problems range from competition from the opposite gender since it is assumed that women are weaker in nature.

Sometimes, the problem is even coming from fellow women. Nigerian women need full support and encouragement from their folks.

Family pressure is also one of the problems affecting women from participating fully in politics.

The quest for women’s participation in politics clearly means that women’s education does not end in kitchen.

As Nigeria marks 27 years in her return to democracy, it should be noted that women’s involvement and contribution can never be overemphasized.

Eunice Choko-Kayode

Women

NAWOJ Seeks Partnership With Hotel Presidential On Summit

Published

4 weeks ago

July 3, 2026

The Tide

The National Summit Planning Committee of the Nigeria Association of Women Journalists, NAWOJ, Rivers State Chapter has paid a courtesy visit to the Management of Hotel Presidential, Port Harcourt, to seek partnership for its forthcoming National Summit scheduled for 28th to 30th October, 2026.

The visit, led by the Chairperson, Nigeria Association of Women Journalists (NAWOJ) Rivers State Chapter, Susan Lekara Nwinee and the Chairperson of the Planning Committee, Comrade Uchenda Bibian Okogbule, took place last Tuesday, at the Hotel Presidential, Port Harcourt.

In her address, Okogbule said NAWOJ, the women’s wing of the Nigeria Union of Journalists, NUJ, is the umbrella body for all female journalists in Nigeria and the largest platform of women in media in West Africa.

“We are Storytellers, Truth-seekers, and Nation-builders. In Rivers State, our women are on the frontlines – reporting conflict, amplifying women’s voices and holding power to account. This morning, we come to you with a vision and a request for partnership,” she stated.

She said the 3-day National Summit, themed, “Empowering Women: Breaking Barriers, Shaping Change and Achieving A Sustainable Future: The Joy of Truth”, is expected to host over 5,000 women journalists, corporate leaders, editors, media owners, policymakers, development partners, entrepreneurs, civil society actors, and international delegates* from across the 36 States of Nigeria and beyond.

According to the Committee chairperson, the summit will interrogate critical issues including breaking glass ceilings in newsrooms, shaping constructive narratives, and ensuring women’s voices are heard and acted upon for national sustainability.

Okogbule noted that Hotel Presidential was selected based on three considerations namely, legacy, capacity, and partnership.

Her words: “This Hotel is Port Harcourt’s first 5-star address. It is a symbol of Rivers pride, excellence, and hospitality. Our national delegates deserve an iconic venue that matches the weight of our theme. We believe in ‘Rivers Women Supporting Rivers Institutions.”

She maintained that the he committee is seeking a sustainable partnership with Hotel Presidential in two key areas: such as venue partnership: A concessionary rate or sponsorship of the main conference hall for the 3-day summit.

In return, she said Hotel Presidential would be branded as NAWOJ’s “Official Venue Partner” across all national platforms, banners, TV, radio, and press materials.

She said that NAWOJ was also seeking financial and kind support, support for delegate welfare, refreshments, branding, or accommodation for out-of-state speakers, with partners’ logos listed as “Champion of Women.”

Her words: “Over 5,000 influential women will sleep, eat, meet, and post from Hotel Presidential. They will return to Lagos, Abuja, Kano, Enugu, among others, with stories of your excellence”.

The Committee appealed to the Hotel Management to support the initiative, noting that the partnership would position Hotel Presidential as the “home of change” and reinforce its reputation for hosting landmark national events.

“We have come with respect. We have come with a plan and we have come with faith that Hotel Presidential will say yes to Rivers women, yes to truth, and yes to a sustainable future,” she concluded.

The visit had in attendance members of Hotel Presidential Management, members of NAWOJ, Rivers State Chapter, led by the Chapter Chairperson, Susan Lekara Nwinee.

A copy of the Summit’s budget estimation was submitted to the Management for consideration.

Responding, the Managing Director of the hotel Presidential, Rex Yaakpogoro, promised to partner with the association.

Women

Nigerian Women And Dividends Of Democracy

Published

2 months ago

June 12, 2026