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Depression: Doing What Matters

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In a search for a Nigerian comedy television programme suitable for the whole family  many years ago, the Johnsons family drama was recommended by a friend. I watched it and became hooked. It was just what I wanted, a programme that would bring the family together and make you laugh and forget your problems and sorrows. I never missed any episode. Watching the drama was a period of relaxation for everybody in my house. And one of the most talented of the casts was Emuakpor Johnson (Ada Obande Ameh), the matriarch of the Johnson’s clan. Her passion and ability to interpret her scripts so effortlessly, laced with constant humor was amazing.  She brought joy, love and laughter to many families. Some people say she was the reason they watched television.
To think that she was giving us so much joy and happiness while going through serious pains! The series of deaths in her family, culminating in the death of her daughter, her only child, Aladi Godgift, about two years ago, the task of a single parent, and many others, were the burden weighing her down yet she was able to give us first class entertainment. Information abound indicating that the screen diva also battled with depression for many years before giving up the ghost last Sunday at Warri, Delta State.  She will surely be greatly missed by many.
One important lesson to be learned from the life and death of Ada is that we should be kind and patient with others. A lot of people in the country are currently going through tough times. Sometimes all you see is their smiles, but you don’t see their struggles.  Many are in agony over the death of their loved ones due to the incessant killings going on across the country. Many are living in fear not knowing the next person to be killed in their families, churches and around them generally. Two days ago, I was chatting with a priest over the series of kidnapping and killing of catholic priests lately and he said, “I am living in fear in my country”.
The unabating harsh economic situation in the country, the insensitivity of the leaders over the plight and welfare of the citizens are taking a toll on the people. Many people go to bed without hope of what their children would eat tomorrow, not to talk of how to settle their landlords that are making life a living hell for them. I don’t know how many of us have stopped to wonder about the state of some families where the parents are lecturers in public universities and have not been paid their salaries for five months yet the health, feeding and other needs of their children must be met.
So, being in a group, belonging to a society and some people are not able to meet their financial obligations, don’t go lashing out on them because truly, you don’t know what they are going through. That a friend or neighbour has not been able to pay his children’s school fees and probably has come to you for some financial assistance shouldn’t make you take him to the marketplace. There is no better time to be our brother’s keepers in Nigeria than now, trying as much as possible to be the reason why others smile and have hope just like Ada did until she died. A guest speaker at a recent women’s programme advised mothers to deliberately create time for themselves, once in a while, go to recreational centers or to any restaurant they can afford and “spoil themselves because problems no dey finish”.
In order to be in a sound state of mind to weather the storm in the country presently, we all need to adopt this measure.  Come up with ways to be happy and joyful irrespective of whatever is happening around you, because truly, healthy mental health is important. Keep friends that have things in common with you. Buy new things for yourself, travel if you can afford it. Just try and be happy. Having a closer relationship with God can also help.
And that brings us to the question of how we, both as individuals, groups and government , handle mental health issues. There are many stories of how people that present with symptoms of mental health challenges – depression, mood disorder, paranoia and others, are sent to traditional healing homes and religious centers where they are tortured, abused and dehumanised. Some of them are put in chains, force-fed medicine and herbs, whipped constantly and denied food and water.
A family I know, in this day and age, went to the extent of throwing a sewing  machine, clothes and other items in a river as directed by a spiritualist as a way of appeasing “a marine spirit” that was presumably responsible for their daughter’s mental health issue.  But did that solve the problem? No. Her condition kept deteriorating as they kept running from pillar to post until they were directed to a psychologist who treated her. According to the psychologist, what the girl had was nothing more than depression and after some therapeutic sessions with her, she became better. According to the World Health Organisation (WHO), mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. The organisation said that mental health is “more than just the absence of mental disorders or disabilities,” Emphasising that preserving and restoring mental health is crucial on an individual basis, as well as through different communities and societies across the globe.
Records have it that an estimated 20-30 per cent of our population suffer from one form of mental disorder or another and with the harsh economic realities in the country, the number is likely to increase, hence the need for adequate economic investment in mental health programmes, professionals and facilities. If only we can heed health professionals’ advice and begin to see mental health problems as any other ailment like malaria, stomach pain and others, it will go a long way in addressing the misconceptions regarding mental health. That will invariably change our attitude towards the patients and curtail the stigma, social exclusion and discrimination that occur around people with mental problems.
To achieve that, the media, ministry of health at various levels, medical professionals, NGOs and other stakeholders must join hands in sensitising and educating the citizens on mental health issues. Very importantly, more attention needs to be given to the  problem by various governments in the country. An online article, “The time is now: Reforming Nigeria’s outdated health laws”, authored by the Lancet Global Health disclosed that “Nigeria currently faces a global human rights emergency in mental health. Underpinned by poor societal attitudes towards mental illness and inadequate resources, facilities, and mental health staff, figures suggest that approximately 80% of individuals with serious mental health needs in Nigeria cannot access care”.
Adequate attention therefore, needs to be paid on training of more mental health professionals, providing and equipping of more health facilities, especially in the rural areas to cater for this special need as reports have shown that with a population of more than 200 million people, there are fewer than 300 practicing psychiatrists in the country. Many stakeholders and analysts have also harped on the need for strong legislation that will set the standard for psychiatric treatment in the country as the existing law is no longer in tune with current realities.

By: Calista Ezeaku

 

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 Making Wise Decisions Amid Pressure

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Look before you leap”, is one of the wise sayings that over the years I have been emotionally attached to. It means so much to me because the debilitating consequences of unguided actions are better imagined than experienced. “Look before you Leap” teaches me to  be thoughtful,  articulate, discreet dispassionate and solicit for advice of the experienced and reasonable people where necessary. I have seen people  reveal their stark ignorance because they took decisions rashly and without  considering the implications of their actions or inactions, only to say, “had I known” which is an euphemism for failure. It has therefore, become  necessary to “look before you leap”. Rehoboam, son of Bible’s King Solomon lost 10 of a 12-tribe kingdom of lsrael to Jeroboam. The negative consequences of lack of conscientious and enlightened  guide before taking action has landed many to avoidable regrets.
Thoughtless actions happen every day and they are evidenced in the unpleasant outcomes of such decision. In 2024, a Federal High Court, Abuja sacked 20 Cross River State House of Assembly members which serves as an object lesson for thoughtless Lawmakers’ and elected representatives who want to defect from the party on whose platform they were elected to a preferred political party, whether the choice was based on sound judgement, ignorance or pecuniary gains. The Electoral Act is unambiguous and crystal clear so does not make judicial interpretation necessary, on the ground for an elected representative to leave his or her political party for a preferred one either by inducement, anticipated pecuniary benefits or blind loyalty.And the sublime reason must be premised on irreconcilable crisis in the  political party of  those elected who want to decamp or cross-carpet
Recall that on Monday  March 18, 2024 a Federal High Court in Abuja  sacked 20 members of the Cross River State House of Assembly. The Peoples Democratic Party (PDP) had instituted a suit against the lawmakers over their defection to the All Progressives Congress (APC). Ruling on the case marked “FHC/ABJ/CS/975/2021 , Taiwo Taiwo, the presiding judge, held that the lawmakers should vacate their seats, having abandoned the political party that sponsored them to power. The affected lawmakers are: Michael Etaba, Legor Idagbor, Eteng Jonah William, Joseph A. Bassey, Odey Peter Agbe, Okon E. Ephraim, Regina L. Anyogo, Matthew S. Olory, Ekpo Ekpo Bassey, Ogbor Ogbor Udop and Ekpe Charles Okon.Others are Hillary Ekpang Bisong, Francis B. Asuquo, Elvert Ayambem, Davis Etta, Sunday U. Achunekan, Cynthia Nkasi, Edward Ajang, Chris Nja-Mbu Ogar and Maria Akwaji.
The Independent National Electoral Commission (INEC), Speaker of the House of Representatives, National Assembly, Clerk of the National Assembly, Cross River State House of Assembly, Clerk of the Cross River State House of Assembly and the All Progressives Congress, were also joined as defendants in the suit. Though, in their defence, the lawmakers argued that there was rancour in the Peoples Democratic Party  (PDP),which led to their expulsion from the party,  the judge held that the defendants had intentions to mislead the court. He said he found gaps and loopholes in their defence as they tried to twist events to suit their own narratives.”They wined and dined under the umbrella of the plaintiff who also gave them shelter,” he said Taiwo noted that they not only defected loudly, “they took pictures of their defection and were received by the officials of the 26th defendant”.
“There is no doubt that the defendants can belong to or join any political association and assembly as they are free to do so,” he ruled. “I consider the attempts of the 6th – 25th defendants to justify their defection feeble in the circumstances of this case.” Taiwo said the public voted for the lawmakers through the plaintiff who sponsored them and they were not elected as independent candidates.”They had a vehicle which conveyed them and that vehicle belongs to the plaintiff. They cannot abandon the vehicle,” he held. Justice Taiwo’s judgment and several other judgments on thoughtless defections should have been a basis, landmark and precedent to determine whether the 27 Rivers State House of Assembly members elected on the platform of the Peoples Democratic Party (PDP), have the locus to publicly decamp to the All  Progressives Congress (APC) and still retain their seats in the House as elected and honourable  members of the House as declared by the Supreme Court in its Judgment on consolidated suits on the political crisis in Rivers State.
The judgment of the “learned” justices of the Supreme Court on the 27 defectors is a bitter pill to swallow. It is however, not a surprise because the aroma of the fart tells the substance of the poo. The wise man learns from the experiences of others and  history. History repeats itself because people have refused to come to understanding. They are close-ended in learning. The essence of history is to avoid a reinvent of the negative past, use the ugly past to reconstruct the future. Legislators are elected to represent constituency consisting of people of all walks of life. They should rather strive to serve the people, solicit the consent of popular opinions on critical issues rather than serving their selfish interests. Those elected should see themselves as stewards and as stewards they are accountable to the people and God, not their political godfather.
It is high time our political leaders knew that the legitimacy of their positions is derived from the magnanimity of the people. They should therefore not take decisions without taking into cognisance the interest of the people they are representing,  through intentional consultation.

By: Igbiki Benibo

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  Effects Of Smuggling Of Petrolum Products In Nigeria

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Of late, Nigerian  Customs Services have been fighting the act of smuggling taking place at the Nigeria’s  borders with the neighbouring countries. Smuggling of petroleum  products and  other goods out of Nigeria is a threat to local consumption of any product produced locally. Smuggling has done more harm than good to Nigerians and Nigeria as a country. The rate at which petroleum products are smuggled out of Nigeria is alarming. Smugglers always re-strategise to beat the customs officers on duty and have their ways through the borders. Yes, it was revealed few years ago, that the borders of Nigeria with other countries are so porous, that smugglers have easy escape routes to other countries. Today, petroleum products are not sufficient to sustain the internal needs of most Nigerians. If smuggling be allowed to continue without check, it will lead to severe economic crisis.
Smuggling is a serious menace to the economic development of Nigeria. It is a name synonymous with petroleum products.  Nigeria, being a major player in oil industry in the world, is seriously facing uncontrollable smuggling activities by smugglers. Inspite of the efforts of the Customs and the Immigration Services at  working hard to curtail the excesses of smugglers,  corruption in the oil sector seems to have provided a thriving ground for  smuggling activities to remain unabated. Few weeks ago, Nigerian Customs  apprehended smugglers with over two thousand Jerry cans loaded with petrol in Nasarawa State. The product was confiscated and taken to a filling station where it was sold at a cheaper rate of five hundred naira, per litre.  Some time it is difficult for seizure of smuggled products to take place because of corruption.
Smugglers are strategists who can maneuver through the borders, not minding the penalty of the offence. Activities of smugglers lead to high cost  of commodities in the markets. It gives room to quick gains, thereby giving room for skyrocketed price of  smuggled goods. Again, the activities of smugglers lead to scarcity of products that should be available in the country. The land and water border towns are where smugglers move the products to other countries. Sometimes high level compromise frustrates the combat against smuggling of products. The network of smugglers is so sophisticated to burst. Some of them are highly connected to those in authority, thereby making the war against smuggling a fruitless one. Smuggling activities are undermining even circulation of some locally produced goods in Nigeria.
According to AI overview, smuggling of petroleum products can have significant negative effects including: substantial loss of government revenue from taxes, depletion of natural resources, destabilisation of activities, fuel shortages in the exporting  country, environmental damage due to improper storage and transportation, and potential for price distortions in receiving markets due to influx of cheap smuggled fuel. Indeed, weak border control  is another  problem of poor border security and inadequate monitoring systems can facilitate smuggling activities. And another factor that promotes smuggling is price disparities. When there is a large price difference between a country producing petroleum and neighbouring countries, it stimulates smuggling.
Other social impacts; funding criminal activities; profits from petroleum smuggling often fund organised crime networks and terrorist activities. Corruption is not left out. Smuggling often involves collusion with corrupt officials undermining public trust in institutions. It is also dangerous to the environment. For instance, smuggled petroleum products are often stored and transported in substandard conditions, increasing the risk of spills and leaks, causing environmental contamination. Illegal pipeline tapping is another dangerous trend; in some cases, smuggling can involve tapping into oil pipelines, which can lead to significant environmental damage.Indeed, governments lose significant income from taxes on legally sold petroleum products when they are smuggled out. Again, smuggling can disrupt the normal supply and demand dynamics of the petroleum market, leading to price fluctuations and shortages.
It undermines fuel subsidy programme. When a country like Nigeria subsidises fuel, smuggling can exacerbate the issue by allowing people to buy subsidised fuel at a low price and sell it at a higher price in other countries Hence, there is need for the governments to combat and eradicate smuggling in the petroleum sector. Strengthening border controls; increasing border controls implementing advanced monitoring technologies and improving customs procedures can help deter smuggling. Thus, there is need for price harmonisation. Reducing price discrepancies between countries can lessen the incentive for smuggling. International co-operation is crucial to combat cross-border smuggling operations. Smuggling of petroleum products is a threat to the economic development of the citizens and Nigeria. Therefore, say no to smuggling of petroleum products in Nigeria.
Ogwuonuonu writes from Port Harcourt.

By: Frank Enewaji Ogwuonuonu

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IWD: Accelerating  Action To End Women Harassment 

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March 8, every year is International Women’s Day. Recall that in 1922, Wedmir Lenin declared March 8 as International Women’s Day to honour women’s roles in the 1917 Russian Revolution. Subsequently, it was celebrated on that date by the Socialist Movement and Communist countries.However, the United Nations officially endorsed that date in 1977, establishing it as a global observance for women’s rights and gender equality. The 2025’s theme is “Accelerating Action” to advance gender equality by highlighting strategies, resources and initiatives that drive progress. Unfortunately, while many countries in the world accelerate action to foster inclusivity of women in mainstream policymaking and decision taking; recognise and celebrate the meritorious and creditable roles of women as primary agents of socialisation, sustainable growth and influencers, in other countries, in the Sub-Saharan Africa some women are being victimised, intimidated, and repressed for not giving in to pernicious sexual advances of some men in power.
Some women are being ridiculed and lampooned for cultivating the effeontery to resist the inordinate sexual harassment of base men. However I  do not lose sight of the obvious reality that some women have played the porn as a result of lacking the strong will to say “no” to men who see women as opportunity to express their inordinate sexual urge even outside the bond of matrimony. Yes, the likes of Joi Nunieh and Senator Natasha who can cry out or call the shots and “slap” men who harass women are few among women. This makes women the architect of their reproach and disdain. When women go for the carrot, pottage, flashy cars, at the expense of morality, they lose their maiden dignity in civilised climes where moral values are savoured. Nothing in the world or comprehensively put, the whole world put together is not worth a woman’s worth, so no reason can best lend support to the situation where a woman offers her body as an opportunity to access pecuniary  mundane, temporary benefits that have no eternal value and translates to a reproach.
Most societies have intentionally created a poverty-ridden situation where women are worst hit so the base fellows can use women weakness and lack as a smokescreen to get more than a pound of flesh for their paltry gifts. This is why in my considered view, the agitation for the acceleration of action to foster gender equality is imperative. Enough to women exploitation in political institutions, offices, religious organisations, families and educational institutions. Women’s fundamental rights should be recognised and accelerated to achieve the more than 35 percent affirmative action of the Geneva Convention. However, freedom is not without a price. Women must prove to men that the female gender does not suggest inferiority and cannot be exploited, or used as sex machine by men who lacked  or have regard for moral values.
The White House sex scandal should inspire the Nigerian women to resist being abused and exchanged for worthless gifts. Women should rather choose to suffer marginalisation, and victimisation or possibly die for what they conscientiously believe is right than living in shadow of real life. Methinks men who have mother and realise that they are the gateway to physical should not fail to treat women with dignity. Paul said, “…. Treat the old women as your mother and the young women as your sisters with all purity and respect”. (1 Timothy 5: I). The time for women movements to rise to defend their fellow women from sexual harassment is now. It is only in a morally-decadent society that a man who has  subsisting cases of sexual accusations, is treated as lord, instead of making him step aside for proper investigations. However, my heart goes out for men, organizations and institutions who in recognition of the critical and invaluable roles of women in Nigeria, rolled out drums to give them a pat at the back.
Consequently, I celebrate the Managing Director of the Rivers State Signage and Advertisement Agency (RISAA), Aye Pepple, who according to reports has urged individuals, organisations, and the government to celebrate women and actively encourage their growth in all spheres of life. Speaking in commemoration of International Women’s Day (IWD), Pepple emphasised the importance of recognising women’s contributions and ensuring they are empowered to achieve their full potential. According to him, “Women play an essential role in shaping our society, and their efforts must never go unnoticed. “This year’s International Women’s Day serves as a reminder that we must do more than just celebrate them”. He highlighted the significance of gender inclusion in leadership, entrepreneurship, and governance, stressing that societies that empower women tend to experience sustainable growth, adding that “at RISAA, we believe in amplifying women’s voices, whether in the workplace, in business, or in the creative industry. “We must all do our part to provide opportunities, mentorship, and support that help women succeed.” Kudos to institutions and organisations who understand the roles of women as agents of shaping society.

Igbiki Benibo

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