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Port Harcourt, Nigeria
Sunday, April 21, 2019

"Our goal is to make Rivers State a land of peace and prosperity with boundless opportunities and possibilities"

– a place where no one is left behind...

Gov.Ezenwo Nyesom Wike

Health Benefits Of Walnuts

Walnut is a rich source of vitamins and minerals that are important to life. It is also rich in fat which is healthy to...

Natural Benefits Of Cucumber

Cucumber is popular and widely cultivated vegetable in India which gives cooling and refreshing effect. It contains almost all the essential elements needed for...

Irish Potatoes As Ideal Diets

Weight Gain: Potatoes are mounds of carbohydrates and contain little proteins too. This makes it an ideal diet for those lean and thins Who...

Nutritional Value Of Mango

The mango is used as food in all stages of it’s Development Green or unripe mango contains a large portion of starch which gradually...

Eat Fruit To Lose Weight

Fruit is one of the most healthy and natural foods in existence.  There are thousands of different types of fruit available to eat, all...

Tevit Homes: You Can Get Best African Dishes

Tevit Homes is a place with serene cosy environment created to meet man’s greatest need, peace, with chefs that make every eating an occasion,...

CAMUS V.S.O.P Best Served At Novotel

Novotel Hotel is one of the new generation five star hotels in the Garden City of Port Harcourt, the capital of Rivers State that...

Watermelons As Healthy Snacks

Watermelon is not only delicious, but extremely healthy, as well. In fat, most melons are rich in potassium, a nutrient that may help control blood...

Garlic Relieves Cold Symptoms

IF any spice has been touted as a panacea, it is garlic. Despite some mischievous overblown claims about garlic’s healing properties, it’s worth keeping...

Health Benefits Of Ginger

Ginger has long been renowned for its use in cooking and for its aromatic smell, but did you know that there are also many...
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