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Amazing Health Benefits Of Onion

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They may make you cry, yet you will just chuckle over the long haul. Onion is found in every kitchen, however its therapeutic powers make it a significant therapeutic plant as well,  like garlic” .
It belongs to the lily family. There should be no questioning on the power of juices contained in onions; any individual who has ever cut one and cried a tear is quite mindful that they hold something special. Apart from their healing properties, onions are also delicious. It frames the premise of such countless dishes- regardless of whether crude, sautéed, heated, or  steamed, it is hard to envision the food of any nation without it.
 Onions were generally utilised as a protection medication during scourges of cholera and the plague. They were obviously eaten by Roman Sovereign Nero as a remedy for colds, and its standing has made onions a mainstream part in the eating regimens of numerous nations. The clinical records of Charaka Samhita (path, harking back to the 6th century BC) in ancient India,  notice onion as a restorative plant. Indeed, even a Greek doctor from the first century AD (Dioscorides) reported the vegetable’ s restorative nutrient. What’ s more, it was the principal European pilgrims who had taken onions to North America.
Nutritional advantage:
Onions are plentiful in sulfur, strands, potassium, calcium, Vitamin B, Vitamin C and they are low in fat, cholesterol and sodium. Something other than a delectable culinary plant, the onion contains regular sugar, Vitamins A, B6, C and E, minerals, for example, sodium, potassium, iron and dietary fibre. Furthermore, onions are a decent wellspring of folic corrosive.
Here is a definite data about onion sustenance realities: One little onion contains around 28 calories and 7 grams of carbs. Onions are additionally plentiful in vitamin A, B6, B- complex, and C, just as iron, folate, and potassium. They are magnificent wellsprings of sulfuric mixes, flavonoids, phytochemicals, and polyphenols.
Type: Onions vary in the size, shading and taste. Spring onions are filled in hotter atmospheres and have a milder, sweeter taste.  Storage onions are filled in colder climate atmospheres, it has a more sharp flavour and are generally named by their shading: white, yellow or red.  Smaller onions come in numerous kinds, for example, chives, leeks and shallot.
1. Cry me a river. . . . . . the compound, allyl sulphacte which is delivered when an onion’ s cracked cells are presented to air is liable for creating tears. To diminish the creation of this compound, cool the onions for 30 minutes or so prior to slicing to decrease the action of the protein.
2. The onion’ s revenge. . . . . . The smell of onions can be an issue, both on all fours the breath. In the wake of slashing onions, have a go at flushing the hands with cold water, scouring them with salt, flushing again and afterward washing with cleanser and warm water. To eliminate the smell from breath, eat a couple of branches of parsley or an apple to help cover the scent.
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Women

The Wise Woman

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The wise woman builds her home. Mothers are supposed to live exemplary lives. The roles of mothers in the building of the modern Christian home cannot be overemphasized.
The function of the mother is to help the man build the home. She is a helper. A helper to the husband when the man is not doing well. It is important for the wise woman to assist when the man is not able to meet up with the items needed in the home.
A wise woman needs to reference God first and then the husband. Also the wise woman should respect her husband.
Caring for her own children as well as others is very crucial.
Do not despise children from other mothers. Discipline the child who is going the wrong way.
Ensure family bonding, show love and don’t discriminate. Connection with children is very important, especially the females. Find out who is her friend. Also find out the kind of lives they live. Caution, counsel and guide so that they make good partners.
Teaching children the dos and donts should start from birth. Inculcate the word of God in them so that when they grow, will not depart from it.
From the Scripture, some women influenced their families positively. Virgin Mary influenced the world, she never destroyed herself hence she gave birth to Jesus Christ.
Elizabeth, despite her age, God blessed her as she waited patiently.
A wise should curb favouritism in the family and love children equally. Whether a child is your biological child or not, it is necessary to show love equally. Reprimanding the children should be the function of both man and wife.

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The Desire Of Every Woman In Marriage

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Marriage is beautiful when there is love. Before and after marriage, couples show love to themselves. But you discover that after some years, that same love turn to be something else. A lot of people start going through emotional trauma in the hands of their loved spouses.
There are many things the woman desires to keep the love on as far as marriage is concerned.
Women are blesssed with feminine abilities that can be used for good in husbands lives. With your abilities, you can create a marriage that will last till couples get old.
A woman needs
man that is honest,  trustworthy,  nice,  loving and financially stable.
There are no two ways about finance in marriage. No matter the level of love, if there is no reasonable finance,  it is always difficult to manage the home.
Referring to the Biblical belief in Genesis 3: “Your desire  shall be unto you…….. “
What this means is that whatever the woman desires in life shall be provided as far as she performs her role in her home. There are many things  the woman expects her husband to take care of.
A woman wants a husband that is not lazy,  at least helping to do one or two things when he is at home.
A man that is educated and intelligent so that they will transfer such traits to their children.
Knowing that there are traits that her husband has,  traits of taking care of people,  giving freely to people and caring for her family. She expects him to exhibit them.
A woman wants to love a husband that has family interest at heart. A man that spends time with his family,  remembering his family even as he is away from home.
No matter where he finds himself, he is not destracted by external influence. He returns home to his loved ones.
A woman should not antagonise her husband because of one error or the other. No matter the level of offence he may have committed, you still show some love.
According to the Scripture, it is with wisdom that a woman builds her home. As far as he rreturns home, you accept him as your own.
It is not as if the woman will not monitor her husband, but to certain limit.  Don’t be a monitoring spirit.  Don’t allow anything to take your joy.
Don’t loose trust in your husband. The idea of checking your husband’s phone should be discouraged. The more you check your husband and his phone, the more you loose your joy.
You can show some form of jealousy, but to an extent. Cooperation, respect and being honoured from time to time is what the woman desires.
The home should not be a battle ground for a woman and man.  A woman should be able to ask herself if the check on her husband will pay her any good.
Draw a line to a point where you checkmate your husband’s activities.
A woman wants a man that will love her and telling her you love her will be all she desires.

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Women

The Desire Of Every Woman In Marriage

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A woman needs a man that is honest,  trustworthy,  nice,  loving and financially stable.
There are no two ways about finance in marriage. No matter the level of love, If there is no money,  it is always difficult.


Referring to the Biblical belief in Genesis 3:Your desire  shall be unto you……..
That is one aspect  the woman expects her husband to take care of.
A woman wants a husband that is not lazy,  at least helping to do one or two things.   A man that is educated and intelligent.
She knows that there is a trait that her husband has.  Traits of taking care of people,  giving freely to people and caring for her family.
A woman wants to love a husband that has family interest at heart. A man that spends time with his family,  remembering his family even as he is away from home.
A woman should not antagonise her husband because of one error or the other. No matter the level of offence he may have committed, you still show some love.


According to the Scripture, it is with wisdom that the women builds her home.
It is not as if the woman will not monitor her husband, but to certain limit.  Don’t be a monitoring spirit.  Don’t allow anything to take your joy.
Don’t loose trust in your husband.
The idea of checking your husband’s phone should be discouraged. The more you check your husband and his phone, the more you loose your joy.


The home should not be a battle ground for a woman and man.  A woman should be able to ask herself if the check on her husband will pay her any good.
Draw a line to a point where you checkmate your husband’s activities.
A woman wants a man that will love her and telling her you love her will be all she desires.

Eunice Choko-Kayode

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