Connect with us


What to Look for in a Marijuana Smoking Device



Though there are various ways to enjoy marijuana, smoking remains the most popular way to get high. This method also happens to have the most devices available.

When buying a smoking device, you must get a high-quality product. Not all apparatuses are made the same way and provide the same doses. Various studies prove that the device you use is equally important as the weed itself and can make the overall smoking experience better.

Buying a suitable smoking device is all about understanding your preferences and tailoring accessories accordingly.

The Main Types of Pipes

There are many ways for cannabis users to smoke marijuana. A hand pipe, also known as a dry pipe or bowl, is a convenient and easy method to smoke weed, especially for people who occasionally smoke. Featuring a small chamber, a hand pipe delivers harsher hits than other types of marijuana pipes.

On the other hand, a water pipe or a bong is ideal for experienced users. From small designs to large, water pipes, unlike hand pipes, contain specific chambers to hold water and deliver a smoother experience.

The one-hitter is a tiny and discrete pipe designed for a single inhalation or, as the name suggests, one hit. One-hitters are popular because they help users control the dosage of their marijuana intake.

And then, there are portable vape or vape pens that offer a smoke-free experience. Vape pens are a discreet way of getting your fix when on the go.

How To Choose A Good Dry Pipe

Whether you are looking to get high at home or while hanging out with friends, pipes make consuming cannabis much easier and quicker than packing blunts or rolling joints. As they are practical, every marijuana user must have at least one good dry pipe. With so many different pipes available at various price ranges, you should consider multiple factors to find a suitable dry pipe.

The first thing you should consider is size. The size directly translates to portability. For those who travel a lot, a pipe smaller in size might be ideal. In contrast, if you plan to use the dry pipe as a tabletop centerpiece, you might want something bigger.

Additionally, smoking pipes are made from different materials. While commonly made from glass, marijuana smoking pipes can also be made from wood, metal, or ceramic. Typically, glass pipes are the best option for marijuana smokers as you will be treated to smooth and flavorful smoke regardless of the strain.

You should also take into consideration your budget when looking to buy a marijuana dry pipe. Remember that a low price doesn’t always translate to a low-quality product. You will still be able to land some great deals if you look around.

How To Choose A Good Water Pipe

To find a good water pipe, size is the first thing you should consider. If you are passing the bong with your friends, a larger bong might be a better option. On the other hand, if it is for more personal use, choose a smaller one.

Secondly, think about the material. Cannabis users often prefer glass as it provides the cleanest and the purest-tasting hits. However, it can easily break and is usually pricey. So, for a rowdier situation, an acrylic water pipe might be a better option.

How To Choose A Good One Hitter

If you are looking to buy a one-hitter, the pipe’s material is the primary concern as one-hitters are all generally the same size. The material can affect flavor and durability, so you must choose wisely. The common materials used to make one-hitters are glass, acrylic, and metal.

One-hitters made from glass offer an unparalleled flavor, while those made from acrylic and metal can make the hit less flavorful.

Furthermore, one-hitters highlight various features like a removable bowl, self-ashing mechanism, design that allows for easier cleaning, and heat resistance.

How To Choose A Good Portable Vape

Unlike desktop vapes, portable vapes are easy to carry around and use discreetly. What’s more, they tend to be less expensive and versatile, making them an ideal option for beginners. When looking for a portable vape pen, you should consider if they are made for vaping dry herb or wax.

The next thing you should consider is battery life. This factor is vital if you are on the go without access to a device charger. A few vaporizers come with external batteries, while others have long battery lives.

Furthermore, you should consider things like temperature control and the type of heating—conduction or convection. Also, see if the vape pen is easy to clean or not. Lastly, look at the price. As you will be holding onto your vaporizer for a while, it is a good idea to invest in a quality product from a certified seller like WeedSmart, a Canadian marijuana dispensary.

Explore the Arena of Marijuana Smoking Devices

With a wide array of marijuana smoking devices available on the market, it might be daunting to decide the one that’s best for you. The right choice for you will depend on your needs and what you think might be the best for you. If you don’t like a specific device’s feel, you can always look for other options.

Continue Reading


WHO Targets One Billion For Better Health



The World Health Organisation (WHO) says it is targeting 1 billion more people to enjoy better health and well-being will  by 2025.
The plan it said is  driven primarily by improvements in air quality and access to water, sanitation and hygiene measures.
Meanwhile, the body has listed it achievements in a  Report of  2023, the most comprehensive to date.
The report showcases achievements of key public health milestones by the world health apex agency even amid greater global humanitarian health needs driven by conflict, climate change and disease outbreaks.
The report is expected to be released ahead of the 2024 Seventy-seventh World Health Assembly, which runs from 27 May, 1st June, 2024.
WHO revised Programme Budget for 2022–2023 was US$ 6726.1 million, incorporating lessons learned from the pandemic response and addressing emerging health priorities.
With 96percent of WHO country offices providing 174 country reports on achievements, the report shows some progress towards 46 targets and highlights some challenges.
“The world is off track to reach most of the triple billion targets and the health-related Sustainable Development Goals,” said Dr. Tedros Adhanom Ghebreyesus, WHO Director-General. “However, with concrete and concerted action to accelerate progress, we could still achieve a substantial subset of them. Our goal is to invest even more resources where they matter most at the country level while ensuring sustainable and flexible financing to support our mission.”
The report shows advancement in several key areas, including healthier populations, Universal Health Coverage (UHC), and health emergencies protection.
Related to healthier populations, the current trajectory indicates the target of 1 billion more people enjoying better health and well-being will likely be met by 2025, driven primarily by improvements in air quality and access to water, sanitation and hygiene measures.
In terms of UHC, 30percent of countries are moving ahead in coverage of essential health services and providing financial protection. This is largely due to increased HIV service coverage.
Regarding emergencies protection, though the coverage of vaccinations for high-priority pathogens shows improvement relative to the COVID-19 pandemic-related disruptions in 2020–2021, it has not yet returned to pre-pandemic levels.
The Pandemic Fund’s first disbursements totaled US$ 338 million in 2023, supporting 37 countries to fund the initial response to acute events and scale up life-saving health operations in protracted crises. WHO continues to work with countries and partners to enhance genomic sequencing capabilities and strengthen laboratory and surveillance systems worldwide with capacity increased by 62percent for SARS-CoV-2 between February 2021 and December 2023.
It said one of the achievements is the world’s first malaria vaccine, RTS,S/AS01 administered to more than two million children in Ghana, Kenya, and Malawi during the biennium, reducing mortality by 13% among children eligible for vaccination. WHO’s prequalification of a second vaccine, R21/Matrix-M, is expected to further boost malaria control efforts.
The first-ever all-oral treatment regimens for multi-drug-resistant tuberculosis were made available in 2022, allowing the highest number of people with tuberculosis to get treatment since monitoring began almost 30 years ago.

Continue Reading


Getting Trimmed Naturally



There are a lot of misconceptions about weight gain.
The first is that weight gain comes from extra calories we do consume that we do not expend. Experts say we eat too much and exercise little. So if one get fatter, then, surely he or she must be eating too much.
The other misconception is that once we cut our food, then, we will naturally become trimmed. All these are hinged on the diet theory, which only works for some time.
Over the past 40 years, studies have shown that you can not get clinically significant effect from cutting down on your calories. Even though experts are saying that sloth is responsible for weight gain- they overlook one basic truth that dieting only works for a short period.
The new study that seems to break those myths about body fat is now revealing some stunning facts. The kind of food we eat makes us fat. Two scientists at University of Pennsylvania, Mitchell Lazar and Cardiologist Allan Sniderman at McGill University, all in the United States have shown that food that we eat often makes us pack in flesh. These include bread, plain baked potatoes, and plain pasta, rice, sweet corn. They confirmed that fatty foods are not the enemy but easily digested carbohydrates, while steak, burgers, cheese or sour cream help us lose weight and keep our heart healthy.
This sounds ironical, but it has been discovered that those who do diet and avoid those foods end up getting hungry. What happens is that when you conserve energy or burn less energy, you are bound to add more flesh. Many public health authorities want us to practise energy balance, which is a new way to say that you should not take more calories than one expends.
No matter how one counts what he or she eats, it is impossible to determine calories and know when we are over board. No matter how good you are at counting calories, you can’t do it. So its couple of sips of soft drinks and few bites of humburger that can make you add weight. That means it at the point when we eat extra than the body want that the body store excess as fat.
The myth of exercising to reduce weight is really making waves. Exercise is helpful but it is not the main ingredient for fat burning. The funny truth is that the two things we tell people to do in order to lose weight-eat less and exercise more- are the exact two things that make one more hungry. Thus, there is need for balance. If one must exercise, then it should be done moderately so as to allow the body to recover the strenght.
The reality is that insulin is the primary hormone that makes one to add weight, especially one eats food that spikes insulin like bread, biscuits, sweets, soft drinks. It is refined carbohydrates that raise insulin levels in the body. Explained in simple terms, your fat tissue is more like your wallet, and your meals are like going to the ATM. You know how you use the ATM: You put the cash in your wallet and gradually spend it, and when you get too low on cash, you go back to the ATM. It is the insulin that locks the money in your wallet, so you keep going to the ATM, and your fat cells are getting fatter and fatter. More often, you become hungry and you eat again because the insulin can not get at the fatty acids leading to weight gain.
Low carb diet is key if you are to get trimmed. In Africa where stables are more of carbohydrate it is best to choose those with fibre. It is difficult to follow the Atkins diet like eating skinless chicken and green salad, melted mozzarella cheese and all those western diet.
An example of a workable diet is to include eggs more often and cut down on processed foods, especially processed carbohydrate. Complex carbohydrate, and vegetables have more fibre and make you get filled quickly. Instead of Irish potato, go for sweet potatoes, oats that have more fibre. I advise people to eat garri than processed plantain and wheat meals. By the way, processed wheat can worsen the body ails.

By: Kelvin Nengia

Continue Reading


Eye Expert Cautions On Rays From Electronics



An optometrist, Dr. Matthew Daniels says many Nigerians are suffering from refractive eye problem which can be corrected.
Besides, he disclosed that most of the eye problems common these days come from rays from long use of electronic devices.
The one time Chairman of Business Development Committee of the Nigeria Optometery Association(NOA) explained that rays emitted from electronic devices such as phones, television, computers have effects on the eyes.
He urged for caution and toning down of light from phones and computers so as to reduce eye irritation and other eye maladies that may affect sight.
In a chat with The Tide, Dr. Daniels said the refractive eye error maybe long sight or short sight which can be corrected.
However, he decried that most Nigerians do not take the health of their sight seriously and as such, suffer from eye defects which could have been treated without much expenses.
Commenting on the planned program me by the Federal Government to provide eye glasses to Nigerians, Dr Daniels observed that it may be difficult to provide free eye glasses to five million Nigerians.
For him, what the people need is more eye clinics and hospitals at the grassroots, as he lamented that most eye sight challenges are common in the rural areas.

By: Kevin Nengia

Continue Reading