22.7 C
Port Harcourt, Nigeria
Wednesday, September 20, 2017

"Our goal is to make Rivers State a land of peace and prosperity with boundless opportunities and possibilities"

– a place where no one is left behind...

Gov.Ezenwo Nyesom Wike

Internal Causes Of Stress

Not all stress is caused by external pressures and demands. Your stress  also be self-generated. Internal causes of stress include: uncertainty or worries, pessimistic...

How Best To Reduce Stress

If the previous relaxation technique isn’t practical, perhaps because you’re at work in an open plan office, create some physical and emotional distance from...

Ways To Maintain A Healthy Circle Around You

The surprising thing is that all it takes to enhance your relationship with friends and neighbours is respect for their feelings, concern for their...

Secrets For Successful Marriage

Always remember that in marriage there are two people involved even though the scripture says the two flesh shall be one. It is a...

Lessons From Coretta King’s Life

Who can find a virtuous woman? The heart of her husband doth safely trust in her, so that he shall have no need of...

Principles Of Finding Pure Joy

Having a heart of gratitude is one important way of getting pure joy. When you are feeling very low, write down what you think...

How To Prevent Bloating On Your Wedding Day

Certain foods are known to increase the tendency to produce gas. These include beans, broccoli, cabbage, cauliflower, Brussels sprouts, corn, soy, and wheat bran....

How Mothers Can Effectively Manage Time

Simply being organised can eliminate stress from forgotten appointments, double ­booking, lost homework, and many other stress traps that busy mothers face. What does...

Virtues Of A Purpose Driven Woman

When you heed your inner calling, both you and the people around you benefit. You become more focused, more grounded and less easily ruffled....

Legal Implications Of April Fools Day Stunt

If it causes loss and damage to the other person and the court can grant that you who cracked that joke were negligent in...

Stay connected

64,744FollowersFollow
3,751SubscribersSubscribe
- Advertisement -