These days with pressure from daily living it’s difficult to get the recommended eight hours sleep daily. Unfortunately, a good night’s sleep is incredibly important for...
The Medical Director, Federal Neuro-psychiatric Hospital, Enugu, Dr Monday Igwe, says there has been increase in cases of anxiety and depression brought to the hospital since...
The Rivers State Commissioner for Information and Communications, Pastor Paulinus Nsirim, has called on religious leaders in the State to take it upon themselves to enforce...
The Risk Communication and Community Engagement (RCCE) Pillar has distributed packets of liquid soaps and face shields to the executives of major markets in the State...
High fiber foods It seems that foods high in fibre can also be helpful to protect against acid reflux, as found in a study published in...
As the lockdown on schools is lifted to enable students write their Senior Secondary Schools Examination (SSSCE), The Tide went to town to ascertain the level...
Acid reflux is one of symptoms of Ulcer. Ulcer can be gastric, duodenal, but whatever one that afflicts you know that it is largely caused by...
