Lemon grass also known as “cymbopogon citrates” is a local herb commonly grown in many homes and gardens in Nigeria. It has a unique aroma that makes it a detectable to have around the neighbounhood.
It’s claimed that lemon grass is a native of India, and other tropical regions in Asia. In parts of India it’s used for soups and makes a delicious fasted in meals with its citrus aroma.
Apart from the culinary uses of lemon grass, it has great medicinal virtues. It’s used in teas, curries and beverages to revitalize the body.
One quality that imbues lemon grass with healing properties is because it has lots of essential nutrients such as vitamin A, vitamin B, vitamin B2, foliate and vitamin C.
It also has lots of essential minerals including calcium, magnesium, potassium, phospharous, manganese, copper, zinc and iron.
It has been confirmed that lemon grass has therapeutic properties, drinking a cup of lemon grass tea can uplift the spirit and refresh the body. In other words, the herb has anti depression properties.
Not only that, the consumption of lemon grass in moderate will help to promote the body health as it helps to reduce high cholesterol. We know bad cholesterol is harmful and can give the body stress. High cholesterol can lead to heart disease including stroke and heart attack.
That said lemon grass help lower blood pressure. The herb contains potassium, so with regular consumption of a tea or soup made from lemon grass, one may not suffer the fear of high blood pressure.
Lemon grass is good for the digestive system, as it has huge contiseptic properties. These constituents have a role in killing the bad bacteria, parasites and other pathogens in the digestive system.
With a good effect in the digestive system, the herb can help reduce constipation, diarrhea, bloating, indigestion and vomiting.
Lemon grass is one of the healthy herbal plants that has analgesic properties which is valuable to deal with pain, and discomfort.
At this point, lemon grass is responsible for treating headache and migraines.
Also, other benefits of reducing pain are in improving the blood circulations that it help to relieve the muscle cramps, spasms, and back aches.
The grass further helps in building a strong immune system. We all need a strong body to fight diseases, and lemon grass is very effective.
Consequently, lemon grass has nutrients that promote a good immune system, as it promotes the work of digestion, respiration and also the nervous system with a good consumption of lemon grass, the body inhibits the presence of bacteria and viruses.
Finally, the herb has the effect to control fever. The way it cures fever is by inducing sweating when consumed hot. It deals with coughs, cold and flu. The grass is packed with lots of vitamin C, so that it protects the body with strong immune system against infection. Always make lemon grass your regular beverage.
Group Wants RSG To Establish Cancer Treatment Centres
In the face of growing cancer cases in Rivers State, the state chapter of Civil Society Organisation on health has called on the state government to establish cancer treatment centres in the state.
Speaking in an exclusive interview yesterday, chairman of the organisation, Mr Dennis Otobo said the state needs the centres, going by its status in the community of states in the country.
“Going by the position of Rivers State among states in Nigeria, we are overdue to have cancer treatment centres, especially considering the State Government’s focus of the health of her people”, he said.
He continued that “taking all our cancer patients to Ibadan or other neighbouring states does not tell well of our health services, no matter how we look at it.
“Government should establish cancer treatment centres in the state, at least a one hub treatment centre in each local government area”, he said.
According to him, for now about 90% of treatments of cancer services are provided by donor agencies and taking patients outside the state for treatment requires a lot of funds, which is mostly not available.
“If the government can provide cancer treatment centres in the state, it will not only lessen the impact of the ailment in the state, but will also alleviate the suffering of patients who are unable to afford going for treatment outside the state”, Otobo said.
Meanwhile, the Coordinator of Reproductive Health, Rivers State Ministry of Health (RSMOH), Dr. Iroro Smith said the State currently has mammographic machine at RSUTH. The machine is used to diagnose breast cancer, while the University of Port Harcourt has a cancer treatment centre, but it’s not enough for the State.
She, however, noted that the establishment of cancer treatment centres will go a long way to check the incidence of cancer cases in the state.
Lassa Fever: Academy Urges More Actions, Funding
The Nigerian Academy of Science (NAS), has called for more actions and funding to tackle the outbreak of Lassa fever in the country.
Prof. Mosto Onuoha, President of the Academy, made the call on Tuesday in Lagos.
Onuoha also urged the Federal Government to declare Lassa fever a public health event of national concern.
He said in a statement that an interdisciplinary One-Health Committee, comprising medical and veterinary specialists, epidemiologists, social scientists, media practitioners, community representatives, should be set up to tackle the scourge.
According to him, the committee will advise and assist the National Centre for Disease Control (NCDC) in investigating and managing Lassa fever outbreaks.
“Government should provide adequate funds for a sensitive disease surveillance system back by a reliable network of diagnostic laboratories.
“Given that only about 20 per cent of suspected Lassa fever cases are usually confirmed, there is need to improve the capability and enhance the capacity of national laboratory network.
“This is for reliable and efficient definitive diagnosis of suspected cases.
“The Federal and State Governments need to mount an extensive and sustained public Lassa fever prevention and control awareness programme.
“Each state should establish a functional isolation ward for the treatment of Lassa fever patients.
Expert Tasks FG On Permanent Cure For Epilepsy
A renowned Neurologist, Dr Ibrahim Wakama, yesterday, called on the Federal Government to make funds available for researchers to find permanent cure on epilepsy.
Wakama made the call in an interview with newsmen in Abuja on the occasion of the International Epilepsy Day, celebrated annually on the second Monday of February.
The day is an opportunity to raise awareness on epilepsy, what it is, how it can be treated, and what is needed to bring treatment to people who need it.
Wakama, who said that finding permanent cure for epilepsy would help to save lives of those suffering from the ailment, urged government to recognise the strength, resilience, and accomplishments of Nigerians living with the health challenge.
He, however, added that “government cannot do it alone.
“This is where religious leaders, well-meaning Nigerians and philanthropists need to come together.
“It is not an everlasting illness. “It is curable,” he said.
Commending Nigerians suffering from the illness for striving to overcome the challenges they faced daily, Wakama said that epilepsy challenges were beyond seizures.
He said that depression, anxiety and difficulty with memory were some of the struggles people living with epilepsy faced.
The neurologist said that government should put in place self-management programmes that would teach those living with epilepsy to improve their ability to manage their health.
Wakama added that it was important for anyone who interact with the public to be properly trained on seizure safety, so that those who needed help would get appropriate care.
World Health Organisation (WHO) estimates that 50 million people around the world have epilepsy, and that one in 26 persons would develop epilepsy at some point in their lives.
The first-ever global report on epilepsy, recently published by WHO, calls this condition a public health imperative.
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