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10 Outfits Inspired by Famous Works of Art

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All right. Well, take care yourself. I guess that’s what you’re best, presence old master? A tremor in the Force. The last time felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now.

Design is not just what it looks like and feels like. Design is how it works.

The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands. Leave that to me. Send a distress signal, and inform the Senate that all on board were killed. Red Five standing by.

I find your lack of faith disturbing. A tremor in the Force. The last time I felt it was in the presence of my old master. Hey, Luke! May the Force be with you. Red Five standing by. Red Five standing by. Your eyes can deceive you. Don’t trust them.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing. The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

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I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Oh God, my uncle. How am I ever gonna explain this? As you wish. Escape is not his plan. I must face him, alone. You mean it controls your actions?

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

A morning without coffee is like sleep.

Hokey religions and ancient weapons are no match for a good blaster at your side, kid. I find your lack of faith disturbing.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. As you wish.

Remember, a Jedi can feel the Force flowing through him. The plans you refer to will soon be back in our hands. Ye-ha! The plans you refer to will soon be back in our hands.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her. Now she is my only link to finding their secret base. Remember, a Jedi can feel the Force flowing through him.

I need your help, Luke. She needs your help. I’m getting too old for this sort of thing. Red Five standing by. Don’t be too proud of this technological terror you’ve constructed. The ability to destroy a planet is insignificant next to the power of the Force. The plans you refer to will soon be back in our hands. The plans you refer to will soon be back in our hands.

All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? A tremor in the Force. The last time I felt it was in the presence of my old master. I have traced the Rebel spies to her.

Remember, a Jedi can feel the Force flowing through him. I can’t get involved! I’ve got work to do! It’s not that I like the Empire, I hate it, but there’s nothing I can do about it right now. It’s such a long way from here. I call it luck.

The more you tighten your grip, Tarkin, the more star systems will slip through your fingers. In my experience, there is no such thing as luck. Red Five standing by.

You are a part of the Rebel Alliance and a traitor! Take her away! Red Five standing by. All right. Well, take care of yourself, Han. I guess that’s what you’re best at, ain’t it? Alderaan? I’m not going to Alderaan. I’ve got to go home. It’s late, I’m in for it as it is.

Oh God, my uncle. How am I ever gonna explain this? Hey, Luke! May the Force be with you. I find your lack of faith disturbing.

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Managing Cold Naturally

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We are at the peak of the rainy season again with its accompanying ailments such as cold, catarrh, cough and fever.
As usual, many people will be battling with how to curb the challenge now worsened with the spread of Covid 19. In short, most of the symptoms of coronavirus like sneezing and coughing can be confusing and instil fear into some people this period.
The challenge is compounded by lifestyle especially for those who are used to sleeping in air-conditioned rooms and fans. These can compound our cold symptoms.
Other sources of cold in most homes and offices include tiles and poor aeration. The tiles are usually cold and exposure to them can increase cold in the body. Therefore one is advised to put on foot wears or socks since our foot contact cold.
Poorly aerated homes can cause ailment. The body needs fresh air to function properly.  As the body becomes oxygenated it is able to withstand diseases. Poorly aerated homes can lead to fungus related like catarrh, headaches and fever.
There are also some home remedies that would help you tackle common cold and cough this season. Besides treating common cold and cough effectively, these home remedies are also free from any side-effects. Below are some time tested remedies that will help you treat common cold and cough this season.
Ginger tea:
Ginger tea not only tastes good but also helps in treating common cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract. Among various health benefits of ginger, it is known to soothe common cold and speeds up the recovery process.
Mixture of lemon, cinnamon and honey:
Another effective home remedy for common cold and cough is a mixture of lemon, cinnamon and honey. This syrup effectively cures cold and cough.
How to make the syrup: In half spoon of honey, add a few drop of lemon and a pinch of cinnamon. Have this syrup twice a day to cure common cold and cough.
Drink luke-warm water often:
Drink luke-warm water frequently as it helps in fighting against common cold, cough and sore throat. Warm water reduces inflammation in the throat and helps in replenishing the fluids and infection out of the body.
Milk and turmeric:
An essential ingredient found in almost all Indian kitchens, turmeric has a strong antioxidant which helps in treating many health problems. Turmeric mixed in warm milk is a popular and effective way to fight against cold and cough. Drinking a glass of warm turmeric milk before sleeping helps in faster recovery from cold and cough.
Gargle with salt-water:
This is an age-old therapy that effectively treats cough and cold. Adding turmeric in this salt-water is also beneficial. Honey and brandy.
Brandy is known to keep your chest warm as it increases body’s temperature and mixing honey in brandy helps in fighting a cough. Just a teaspoon of brandy mixed with few drops of honey improves cough and common cold. spiced tea. cloves, ginger and black pepper: While peparing your tea and this spiced tea is great for your health. These three ingredients play an important role in fighting a common cold and cough.
Honey, lime juice and warm water:
This is a perfect dose to improve digestion and for the circulation system. Adding honey to luke-lime water is the best solution in controlling common cold and cough.
Flaxseeds for cold and cough:
Flaxseeds are another effective remedy to cure common cold and cough. You can boil flaxseeds until it thickens and strain it. Add a few drops of lime juice and honey to it and consume the mixture for cold and cough relief. Ginger and salt cut ginger into small pieces and add salt to it. Chew these ginger pieces to fight cold, cough and a sore throat.
Sauté garlic:
Sauté a few garlic cloves in milk and consume this when warm. This can be a bitter concoction but has a great soothing impact for common cold and cough. Jaggery solution boil water with black pepper, cumin and jaggery to it. Consume this solution when warm and it will give you relief from chest congestion.
Carrot juice:
This uncommon home remedy is great to fight common cold and cough. It may sound strange but this interesting drink helps in relieving common cold and cough.

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The Best Ways to Lose More Body Weight

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More people have become more aware of their overall wellbeing. This mainly indicates that they have good health. Today’s lifestyle, where we tend not to exercise because of being busy at work or taking care of our families, has made many people gain weight. The fitness industry is currently worth a lot of money because of the large number of people who are willing to exercise in gyms and at home. Gaining weight can be easy, but losing it may be challenging for many people. Here are some of the exercises and ways you can lose weight.

Walking

Walking is a normal activity that all of us do every day. What many people may not know is that walking is effective in weight loss. Most workouts that many people are told to do tend to be strenuous and require a lot of energy, but this is not the case for walking. Walking for about thirty minutes a day can help you lose a significant amount of excess body fat. Those who cannot run because of various reasons should consider walking instead. Motivation is essential in helping you walk for long distances or more briskly. You should consider forming or joining walking groups to get the much-needed motivation.

Running

Running is considered one of the best ways to lose weight fast. In a way, running works like walking but has better results. When running, your body uses a lot of energy, burning more calories in the process. If you are new to running, you should consider running a shorter distance and then gradually increase as your body progresses. You need to be careful since it is easy to get injuries or joint pains when running, especially on rough terrain.

Weight Training

Those that wish to lose weight tend to only focus on cardio exercises. Though cardio is essential, you should consider weight training. Weight training is effective in body weight loss. Consider incorporating weightlifting into your routine. Unlike most cardio exercises, you can burn more calories after the workout, and this is because weight training raises your resting metabolic rate. It is crucial when weight training to start with a weight that you are comfortable with, and once your body is more capable, you can gradually increase the weights. You should not be afraid of heavy weights because the more you lift, the stronger you become and the more muscles you build. Using products from 120kgs when weight training will bring you more results.

Cycling

Just like running, cycling is also essential if you wish to lose weight. Cycling can be done by anyone regardless of their ages or fitness level. Through this form of cardio, you can not only lose weight but also improve your heart health. Nowadays, you can cycle at a gym or from the comfort of your home by using stationary bikes.

Conclusion

Watching what you eat is also essential for weight loss. Make sure that you spend a significant time of your day exercising for you to achieve your body goals faster.

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HIV Prevention: Group Wants FG To Include PrEP In NHIS

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The New HIV Vaccine and Microbicides Advocacy Society (NHVMAS) yesterday urged the Federal Government to include oral Pre-exposure prophylaxis (PrEP), a HIV prevention drug, in the National Health Insurance Scheme (NHIS).
Mrs Florita Durueke, Executive Director, NHVMAS, made the call during a weekly online training for journalists on HIV prevention research.
Durueke said that including PrEP in the services of NHIS would reduce the cost and promote easy access to the drug to prevent HIV infection.
She described oral PrEP as a pill taken by an uninfected or HIV negative patient daily to prevent infection.
According to her, the drug offers protection or reduces the risk of HIV infection by 96 per cent when used consistently and correctly.
According to her, PrEP works for high risk persons such as people with multiple sexual partners, female sex workers, men who have sex with men, partners of infected patients and sexually active adolescents.
“Nigeria is still struggling with PrEP access for those at substantial risk of HIV infections.
“The main challenge with PrEP is that it is expensive; one month supply of PrEP costs about N500,000 or more.
“African countries such South Africa, Kenya, Uganda, Zimbabwe and Tanzania have thousands of persons taking PrEP because they have PrEP Access Programmes in place.
“However, in Nigeria where about 1.9 million people are living with HIV, only an estimated 400 to 600 people at high risk of infection are currently taking PrEP, “ she said.
Durueke said that the situation placed Nigeria at the bottom of African countries that recommended PrEP in national guidelines.
“It is contributing to the burden of HIV in the country,” she said.
Durueke urged the Federal Government to consider public financing or partnership with local and foreign donors for PrEP access.
She urged that the cost should be subsidised for those at a very high risk of HIV infection.
“If we can also push it into NHIS, the cost burden will not be much on patients.
“This will increase community demand for PrEP from people at risk of infection,” she said.
Also speaking, Mr Oluwatosin Alaka, Programme Coordinator at NHVMAS, said the national roadmap on PrEP access in Nigeria was still at the draft stage as at May 2019.
“Nigeria needs to move fast to get PrEP access and roll it out to target population, so that we are not left out in the fight against HIV prevention response,” he said.
The News Agency of Nigeria (NAN) reports that in 2014, the World Health Organisation (WHO) first recommended offering PrEP to only men who have sex with men.
However, based on further evidence of the effectiveness and acceptability of PrEP, in September 2015, WHO recommended that people at substantial risk of HIV infection should be offered PrEP as an additional prevention choice, as part of comprehensive prevention.

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