Foods/Drinks
Beverly Hills Hotel And Resorts Sets For Yuletide
Beverly Hills Hotel and Resorts located at Plot 130 Woji Road of GRA Phase 11 in Port Harcourt, the garden City of Nigeria is at it again to give the best of service to lucky guests this yuletide season.
One of the best in accommodating big boys and society ladies who visit the treasure base of Nigeria, Beverly Hills as it is popularly called has given fine touches to its two big time restaurants, the Chinese and Continental/Aroma Restaurants in readiness to host fun frick city dwellers to the best of Rivers and Anambra states native soup.
The hotel is also ready to treat guests to the cool evenings of this season as Beverly Hills has well stocked Bars, the Vintage and Pool Cottage Bars to satisfy the thirst of esteemed guests who will flood the hotel to enjoy a friendly home away from their homes.
The Group Managing Director of the five star hotel, Charles Arinze and the operations/Marketing manager, Mr. Kelechukwu Umerah told The Tide On Sunday that the hotel has already upgraded its facilities to provide a new wave of comfort to guests. Even regular guests will have a surprise package this season. We are prepared to beat what any hotel can offer at very affordable cost”, they promised.
Categories of rooms available, according to them, include standard, vivid standard, Superior standard, Mini Suite, Pinacle suite and above all the Beverly Royal suite. “Calls come to our customer care desk on the telephone line 084-461857-8 on hourly basis because we are not only interested in the comfort of the guest but the best satisfaction we are able to offer at Beverly hills,” the Manager emphasized.
At Beverly Hills, guests take time out to exercise at the gym and well designed pool while three different halls namely, melting Point variation and Hallmark are provided and better equip to host all kinds of social, corporate and official events with the best of security arrangement put in place.
Foods/Drinks
What To Know About Your Menu
Foods/Drinks
WEEKEND MENU
Ntubiri is a local delicacy of the Ikwerre ethnic nationality, usually prepared with water yam extract. It is commonly patronised in the day as lunch or some time at night when heavy meal is not required Ntubiri is a great source of fiber, potassium, manganese, copper, and antioxidants. It is linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control.
To prepare a serving for a standard family, get a standard size water yam tuber, crayfish or fresh prown, oil, periwinkle (unprocessed), pepper, salt, onion, and seasoning cube if desired.
Thoroughly wash the yam, peel and grate.Wash your fresh or dry prown, cut the periwinkle, slice your onion, and mix the yam substance with the ground crown, pepper, salt, seasoning and set aside
Set your pot on your source of heat add a little red oil. When hot, put the sliced onion and the washed periwinkle and allow to boil in the oil. Put a little water and then gently put the yam mixture, cover and allow to cook for ten minutes.
The meal can be served with any chilled drink. Enjoy your weekend.
Foods/Drinks
Cowpea And Nutritional Benefits

Cowpea contains flavonoids also called bioflavonoids which are mainly found in legumes, citrus fruits, red wine, apples etc. The antioxidants are very good for the body as it helps in the fight against cancer, reduce cancer risk and other health conditions such as stroke, heart diseases and asthma.
It also contains folate which helps in the body’s red blood cell production and in dead cells regeneration.
Helps Boost the Immune System
Adding cowpeas to your diet may help in boosting your immune system, for example, some of the antioxidants which can be found in kidney beans help to remove the free radicals in the body, thus making the immune system stronger.
Cowpea is an edible bean which is predominately cultivated and eaten in Africa and Asia, and in other parts of the world especially countries in the arid areas.
There are also various species of cowpea or beans present globally, and though they may be commonly referred to as beans, they have names specific to them, this includes Black-eyed peas which are popularly referred to as White or Brown beans, Adzuki beans, Sweet beans, Black Beans, Chickpeas, Kidney beans, Mung beans, Pigeon peas, Pinto beans, Bambara beans etc.
In some countries, beans have its own local names such as Chawli for Blackeye beans in India, Chori for Adzuki beans in India, Ewa for Blackeye beans in Nigeria and also Black Beans (popularly called Akidi), Pigeon peas (fio-fio).
Beans in most countries, especially in Africa is the primary protein food source and can be specially cooked by boiling either as white beans or porridge beans; in Brazil, the black beans are cooked and served with stew and the food delicacy is known as Feijoada.
Cowpea or beans can also be processed into various nutritional grades of products for diverse purposes while maintaining its nutritional value.
Beans can be grounded into flour known as beans flour which is used in the making of moi-moi (beans pudding), Akara (beanballs or cakes) and can be commercially used as a baking flour too.
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