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What To Know About Fufu, Loi Loi

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When you talk about preparation of food in the homes and eateries, women are more engaged. Women are the ones whose expertise is needed because that is their work.
Lately, the issue of adulterated loi loi went viral with speculations that it was prepared with detergents and other substances to enable it ferment faster.
But can that be true? Women, especially should be able to identify good fufu consumption and sold in the market or in shops.
The truth is that every product has its expiry date. It is not factory produced but locally, producers in the rural areas know when and how long a particular produce should last.
I equally know that there are certain specie of cassava that do not last for long so should be consumed as quickly as possible.
Storing fufu in a refrigerator may not even be the best, sometimes, their expiration may be noticed through the smell after several days of prodction.
Production of loi loi is not peculiar with one ethnic group. Many regions produce cassava to prepare garri and fufu.
Fufu, loi loi, akpu as you may call it is got from cassava. Cassava is normally uprooted from it iss stem planted in farms. There are other food items that can be gotten from cassava. They are garri when it is fried and tapioca “nkpuru jakwu”. Some call it “abacha.” We also have cassava cake “akra jakwu” which is fried with palm oil.
Actually, loi loi or fufu is not produced by Etche people alone. It can be found in many villages and towns of Nigeria especially where cassava planting is practised.
In Rivers State, majority of the upland towns and  villages like the Ikwerres, Ogonis, Ogbas, Ahoadas and others that cannot be mentioned here who practise agriculture also produce cassava, which is for preparation of  loi loi.
When we were younger in the village, there were mainly two ways of preparing fufu. After uprooting cassava from the farm, you send it into the river (flowing stream) where a space was created while using something remarkable, like a stick to indicate the position where you were depositing it.
Another way was putting cassava inside a bag well tied so as to prevent the tubers from scattering inside the river. The bag was tied to a stick so that it would not flow with water.  This method also helps to distinguish one person’s own from another. It was really a means of easy identification.  This was the original way of soaking cassava that can be used to prepare fufu.
For those parts of Etche communities and other towns which never had rivers (streams), they used to put cassava tubers into containers, may be plastic or pots to be allowed for days to ferment. Whether cassava is deposited into the (rivers) flowing streams or they are soaked in containers at home, they are supposed to be kept for at least, a couple of five (5) to seven (7) days for fermentation to take place.
At the end of those number of days, you are expected to go to the river to wash and filter into a bag with small metal-made sieve “ekete” to enable you remove the chaffs.
With the help of bag, dropped on the dry space off the stream, water will drip little by little until it becomes a little solid before taking it home.
The same method applies to the ones kept at home.
These recent speculations that women use detergents for cassava to ferment faster call for concern and should be looked into.
For cassava that was soaked at home in containers, no detergent was used to soften it. It would rather get dissolved on its own. Even these days that some rivers have gone dry, majority of Etche women soak cassava in containers without the use of detergents. You could also put it at home. They prepare them naturally. I have never seen anywhere in Etche or other parts where detergent was used to ease fermentation of cassava and where that is practised.
When I interviewed, a farmer from Kpite, Tai, Mrs Lebari Christian, about the use of detergent in soaking fufu, she said she had no idea about it.
She said naturally, cassava that is soaked for five to seven days should get soft on its own.
Another farmer from Ipo in Ikwerre Local Government Area, Mrs. Nkesi Woha, said sometimes, they grind cassava after soaking for two days because of the specie.
According to her, some cassava need to be ground so as to ferment easily due to the specie. Then, it would be soaked for another two days for fermentation. But even then, that does not mean that detergent or any other substance is applied in that regard.
I also discovered that some grind cassava before soaking it to get soft within some days. I understand that certain specie of cassava do not get soft easily, hence, the idea of grinding after being soaked for two days.
Before now, there was a way of cooking loi loi or fufu without turning it in a frying pot. One way of doing that was: you get a required quantity of your fresh prepared (filtered) cassava ready in a bowl.
You cut into your palms and mould into desired sizes. Put the moulded sizes into a boiling water in a pot and allow to boil for 20 to 30 minutes. Use spoon to remove into a morter and use pestle to do justice to it. After pounding till it gets soft, you mould again and return it into the boiling water, the initial water and allow to boil for about 15 minutes as the case may be.
Bring it out into the morter the second time and pound till it becomes smooth for swallow. One interesting fact is that, you can add little water while pounding to make it soft. You can cut with your hand or knife to serve.
With that system, every Etche household or other tribes who prepare and consume fufu had and still have at least one moderate sized morter and pestle for pounding fufu.
There is something noticeable in that regard, the water used in cooking the fufu is normally whitish. As if certain substance is allowed to boil and removed from the cassava.
There is another method of cooking or preparing loi loi or fufu. This is a method where you place a frying pot on fire. Add water and allow the water to boil. Add the wet cassava little by little and continue to turn till it is cooked. In this method, nothing is removed like substance from the cassava. Sometimes the women rub palm oil in the frying pot to avoid loi loi sticking to the pot. While you consume fufu, you may find out that some contain little palm oil.
The difference between this method and earlier one is that, in the earlier one, whitish substance is removed as it is cooked before pounding.
The uniqueness of pounded loi loi and the “turning” in the pot is clear.  That of pounding lasts longer than the turning.
Before now, after pounding fufu using the morter and pestle, you can use your hand to cut or a kitchen knife to cut to sizes.
Those days, loi loi or fufu was not tied with nylon. I think the idea of tying or packaging with nylon, now adays to make it portable for easy distribution.
All the loi loi consumed in the city come from different parts of the country with different ways of preparation so that one ethnic region should not be blamed for disaffection.
I discovered in a city outside Port Harcourt where raw fermented cassava loaded in bags was displayed in front of several shops.  Those ones would have been there for a week or more.  The women were preparing hot fufu from it publicly while people were patronising.
Some of them last for weeks. Definitely, they will start developing smelling odour. Since it is not factory produced, it should last for a few days.
Fufu should not also be eaten cold, women as a matter of fact, should ensure that fufu is warmed before serving.  Eateries should also take note.
Fufu, like garri comes into Port Harcourt from other nearby States. There are designated points where distributors offload the ones that are not produced in Rivers State.
Market women or consumers of fufu should be able to identify well prepared one at sight.
You can have a feeling of it before buying.
With good  loi loi from any part of Rivers State, particularly,  you can serve with soup or pepper soup.

Eunice Choko-Kayode

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Women

Nigerian Women And Dividends Of Democracy 

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Recently a gathering of women from all parts of Nigeria took place at Moshood  Abiola National Stadium in Lagos geared towards advancing women’s empowerment.
It was tagged: “10 Million Women Empowerment Mega Rally 2026”. It was a historic event.
 There was a full-capacity attendance at the rally, with not less than 100 participants from each of the 36 states of the federation, despite the significant logistical challenges and costs involved.
The theme was:  “10 Million Women, One Movement, One Voice, One Goal,” and was described by stakeholders as an unprecedented gathering in Nigeria’s history. The event marked a strategic shift from symbolic participation to substantive empowerment and representation of women at all levels.
During that event, the First Lady and wife of the Governor of Rivers State, Her Excellency, Lady Valerie Fubara’s dedication to women’s empowerment was rooted in a clear vision: to strengthen women’s economic independence, educational advancement, and leadership capacity, ensuring that no woman was left behind.
Her consistent display of compassion, humility and service to humanity, particularly to women at the grassroots, has set a benchmark for first ladies across the country.
The rally stood as a testament to the power of collective female mobilization.  She was described as a pillar of support for the advancement of peace, progress, and development among women.
The rally was to make a national impact and to have a strategic vision for Nigerian women.
In a keynote address at the rally, the National Convener of the  10 Million women empowerment mega rally initiative and Honourable Minister of Women Affairs, Hajia Imaam Sulaiman-Ibrahim, described the rally as a “defining moment”for Nigerian women and a transition from mere political participation to active leadership and influence.
The Minister outlined the initiative’s core objectives to include: Presentation of the Women’s Charter for National Development, to promote increased political and economic inclusion of women, Grassroots Integration Framework, to connect women’s groups across all 9,410 wards in Nigeria and tangible empowerment programmes, including the symbolic distribution of tricycles, hair dryers, and sewing machines to beneficiaries.
She reaffirmed the federal government’s commitment to placing economic resources directly in the hands of women through targeted interventions that create jobs, provide business support, and expand access to skills training.
The Minister also expressed appreciation to Nigeria’s First Lady, Senator Oluremi Tinubu, for her maternal leadership and unwavering support for the initiative, as well as to the wives of state governors whose contributions were instrumental to the programme’s success.
The 10 Million Women Empowerment Mega Rally 2026 signalled a new era where Nigerian women are not only participants in national development but active shapers of policy and progress.
That rally for me was not a mere one. I think that that rally may have been a kind of reminder to both the women and all stakeholders that women are prepared to get involved in politics when given the opportunity.
Such rally could also have served as an avenue to let the women know that they can.
During the  former President Olusegun Obasanjo’s tenure, women were represented in governance. Dr. Ngozi Okonjo-Iweala was the coordinating minister and minister of Finance and later served as minister of foreign affairs,  Dr. Obi Ezekwesili was minister of education. Late Dora Akunyili served as minister of information after serving as chair of National Agency for Food, Drugs Administration and Control (NAFDAC).
Boma Jack, a Rivers daughter, was the minister of culture and tourism under that administration.
Dr. Kema Chikwe was appointed minister of transport, minister of Aviation and Aerospace and later, National Women Leader of a political party, Peoples Democratic Party (PDP).
Rivers State has produced two powerful and qualified deputy governors, Dr. Ipalibo Harry-Banigo, who is currently representing Rivers South West Senatorial District. Another is Prof. Ngozi Nma Odu, the deputy governor of Rivers State.
Prior the 2015 electioneering period, the former First Lady of Nigeria, Dame Patience Jonathan, PhD, during each gathering of women would always go by their slogan: “Can we?” And women would say:”Yes we can”.
She championed the course of women attaining the 35% affirmative action. To a large extent, it was realistic. Women all over Nigeria were carried along in politics. Many states of the federation had female deputy governors.
There was a particular rally that brought women from every part of the country as they converged on Abuja. That rally had the likes of Prof Dora Akunyili  of blessed memory, Josephine Aneni, just to mention but a few.
I remember when late Akunyili said:”if a man is the chairman of a local government, a woman should be the vice. If a man is a governor, the woman should be the deputy, and so on. Their message then was clear. They clamoured for creation of appointive and elective positions for women in Nigeria.
Of course women can. Those who at one time or the other were given opportunity to vie for elective positions and or appointed into positions of authority have done well.
Many women became deputy governors, vice chairmen, some were elected into state Houses of Assembly, House of Representatives and the Senate.
Nkeiruka Onyejocha represented Isuikwuato/Umunneochi Federal Constituency of Abia State in the House of Representatives and  currently, Minister of State for Labour and Employment.
Uche Ekwunife was a member of House of Representatives and later represented and recently a Senator representing the people of Anambra Central Senatorial District.
Hon Blessing Onyeche Onuh was elected and is representing Otukpo/Ohimini Federal Constituency of Benue State in the House of Representatives.
Senator Natasha Apoti-Uduaghan,  represents Kogi Central Senatorial District. Her performance in representing her people is second to none. In fact, what she has done is worthy of emulation.
These and many are interested in participating in politics despite the knocks they receive from their counterparts.
Some stakeholders have come to say that Nigerian women at this time in history deserve full inclusion in politics rather than agitation for special seats in the National Assembly.
During the Pan Niger Delta Forum  (PANDEF) women conference that held in Yenagoa, recently,  women from the Niger Delta region were asked to demand total freedom to participate in politics because they do not deserve to be treated as second-class citizens.
What happens in other countries of the world can also happen in Nigeria as regards women.
Reports have it that women in Britain do not have special seats in parliament as well as America. Their own  system flows and recognises them, and women participate fully in politics. Nobody talks about special seats or women being under-privileged there. It can be done in Nigeria.
Nigerian women are very intelligent and are active in politics. They are also very active in their various professions. So, why are they asking for special seats?
Women across the world participate and become members of parliament, governors and presidents. Nigeria should not be an exception.  The system should cover women.
As elections are coming next year, efforts to get more women integrated in politics in Nigeria should be intensified.
 Bring in more women into governance either in the state executive, the state Houses of Assembly, House of Representatives and the Senate.
In  previous elections, there were situations where about 10 women would contest in various positions in some states, be it states or national assembly, but less than five of them would emerge winners.  Most of those positions are dominated by the males.
A lot of problems are hindering Nigerian women from full participation in politics. Some of the problems range from competition from the opposite gender since it is assumed that women are weaker in nature.
Sometimes, the problem is even coming from fellow women. Nigerian women need full  support and encouragement from their folks.
Family pressure is also one of the problems affecting women from participating fully in politics.
The quest for women’s participation in politics clearly means that women’s education does not end in kitchen.
As Nigeria marks 27 years in her return to democracy, it should be noted that women’s involvement and contribution can never be overemphasized.
Eunice Choko-Kayode
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Women

NAWOJ Seeks Partnership With Hotel Presidential On Summit

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The National Summit Planning Committee of the Nigeria Association of Women Journalists, NAWOJ, Rivers State Chapter has paid a courtesy visit to the Management of Hotel Presidential, Port Harcourt, to seek partnership for its forthcoming National Summit scheduled for 28th to 30th October, 2026.
The visit, led by the Chairperson, Nigeria Association of Women Journalists (NAWOJ) Rivers State Chapter, Susan Lekara Nwinee and the Chairperson of the Planning Committee, Comrade Uchenda Bibian Okogbule, took place last Tuesday, at the Hotel Presidential, Port Harcourt.
In her address, Okogbule said NAWOJ, the women’s wing of the Nigeria Union of Journalists, NUJ, is the umbrella body for all female journalists in Nigeria and the largest platform of women in media in West Africa.
“We are Storytellers, Truth-seekers, and Nation-builders. In Rivers State, our women are on the frontlines – reporting conflict, amplifying women’s voices and holding power to account. This morning, we come to you with a vision and a request for partnership,” she stated.
She said the 3-day National Summit, themed, “Empowering Women: Breaking Barriers, Shaping Change and Achieving A Sustainable Future: The Joy of Truth”, is expected to host over 5,000 women journalists, corporate leaders, editors, media owners, policymakers, development partners, entrepreneurs, civil society actors, and international delegates* from across the 36 States of Nigeria and beyond.
According to the Committee chairperson, the summit will interrogate critical issues including breaking glass ceilings in newsrooms, shaping constructive narratives, and ensuring women’s voices are heard and acted upon for national sustainability.
Okogbule noted that Hotel Presidential was selected based on three considerations namely, legacy, capacity, and partnership.
Her words: “This Hotel is Port Harcourt’s first 5-star address. It is a symbol of Rivers pride, excellence, and hospitality. Our national delegates deserve an iconic venue that matches the weight of our theme. We believe in ‘Rivers Women Supporting Rivers Institutions.”
She maintained that the he committee is seeking a sustainable partnership with Hotel Presidential in two key areas:  such as venue partnership: A concessionary rate or sponsorship of the main conference hall for the 3-day summit.
In return, she said Hotel Presidential would be branded as NAWOJ’s “Official Venue Partner” across all national platforms, banners, TV, radio, and press materials.
She said that NAWOJ was also seeking financial and kind support,  support for delegate welfare, refreshments, branding, or accommodation for out-of-state speakers, with partners’ logos listed as “Champion of Women.”
Her words: “Over 5,000 influential women will sleep, eat, meet, and post from Hotel Presidential. They will return to Lagos, Abuja, Kano, Enugu, among others, with stories of your excellence”.
The Committee appealed to the Hotel Management to support the initiative, noting that the partnership would position Hotel Presidential as the “home of change” and reinforce its reputation for hosting landmark national events.
“We have come with respect. We have come with a plan and we have come with faith that Hotel Presidential will say yes to Rivers women, yes to truth, and yes to a sustainable future,” she concluded.
The visit had in attendance members of Hotel Presidential Management, members of NAWOJ, Rivers State Chapter, led by the Chapter Chairperson, Susan Lekara Nwinee.
A copy of the Summit’s budget estimation was submitted to the Management for consideration.
Responding,  the Managing Director of the hotel Presidential, Rex Yaakpogoro, promised to partner with the association.
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Women

Nigerian Women And Dividends Of Democracy

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on

 Recently a gathering of women from all parts of Nigeria took place at Moshood  Abiola National Stadium in Lagos geared towards advancing women’s empowerment.
It was tagged: “10 Million Women Empowerment Mega Rally 2026”. It was a historic event.
 There was a full-capacity attendance at the rally, with not less than 100 participants from each of the 36 states of the federation, despite the significant logistical challenges and costs involved.
The theme was:  “10 Million Women, One Movement, One Voice, One Goal,” and was described by stakeholders as an unprecedented gathering in Nigeria’s history. The event marked a strategic shift from symbolic participation to substantive empowerment and representation of women at all levels.
During that event, the First Lady and wife of the Governor of Rivers State, Her Excellency, Lady Valerie Fubara’s dedication to women’s empowerment was rooted in a clear vision: to strengthen women’s economic independence, educational advancement, and leadership capacity, ensuring that no woman was left behind.
Her consistent display of compassion, humility and service to humanity, particularly to women at the grassroots, has set a benchmark for first ladies across the country.
The rally stood as a testament to the power of collective female mobilization.  She was described as a pillar of support for the advancement of peace, progress, and development among women.
The rally was to make a national impact and to have a strategic vision for Nigerian women.
In a keynote address at the rally, the National Convener of the  10 Million women empowerment mega rally initiative and Honourable Minister of Women Affairs, Hajia Imaam Sulaiman-Ibrahim, described the rally as a “defining moment”for Nigerian women and a transition from mere political participation to active leadership and influence.
The Minister outlined the initiative’s core objectives to include: Presentation of the Women’s Charter for National Development, to promote increased political and economic inclusion of women, Grassroots Integration Framework, to connect women’s groups across all 9,410 wards in Nigeria and tangible empowerment programmes, including the symbolic distribution of tricycles, hair dryers, and sewing machines to beneficiaries.
She reaffirmed the federal government’s commitment to placing economic resources directly in the hands of women through targeted interventions that create jobs, provide business support, and expand access to skills training.
The Minister also expressed appreciation to Nigeria’s First Lady, Senator Oluremi Tinubu, for her maternal leadership and unwavering support for the initiative, as well as to the wives of state governors whose contributions were instrumental to the programme’s success.
The 10 Million Women Empowerment Mega Rally 2026 signalled a new era where Nigerian women are not only participants in national development but active shapers of policy and progress.
That rally for me was not a mere one. I think that that rally may have been a kind of reminder to both the women and all stakeholders that women are prepared to get involved in politics when given the opportunity.
Such rally could also have served as an avenue to let the women know that they can.
During the  former President Olusegun Obasanjo’s tenure, women were represented in governance. Dr. Ngozi Okonjo-Iweala was the coordinating minister and minister of Finance and later served as minister of foreign affairs,  Dr. Obi Ezekwesili was minister of education. Late Dora Akunyili served as minister of information after serving as chair of National Agency for Food, Drugs Administration and Control (NAFDAC).
Boma Jack, a Rivers daughter, was the minister of culture and tourism under that administration.
Dr. Kema Chikwe was appointed minister of transport, minister of Aviation and Aerospace and later, National Women Leader of a political party, Peoples Democratic Party (PDP).
Rivers State has produced two powerful and qualified deputy governors, Dr. Ipalibo Harry-Banigo, who is currently representing Rivers South West Senatorial District. Another is Prof. Ngozi Nma Odu, the deputy governor of Rivers State.
Prior the 2015 electioneering period, the former First Lady of Nigeria, Dame Patience Jonathan, PhD, during each gathering of women would always go by their slogan: “Can we?” And women would say:”Yes we can”.
She championed the course of women attaining the 35% affirmative action. To a large extent, it was realistic. Women all over Nigeria were carried along in politics. Many states of the federation had female deputy governors.
There was a particular rally that brought women from every part of the country as they converged on Abuja. That rally had the likes of Prof Dora Akunyili  of blessed memory, Josephine Aneni, just to mention but a few.
I remember when late Akunyili said:”if a man is the chairman of a local government, a woman should be the vice. If a man is a governor, the woman should be the deputy, and so on. Their message then was clear. They clamoured for creation of appointive and elective positions for women in Nigeria.
Of course women can. Those who at one time or the other were given opportunity to vie for elective positions and or appointed into positions of authority have done well.
Many women became deputy governors, vice chairmen, some were elected into state Houses of Assembly, House of Representatives and the Senate.
Nkeiruka Onyejocha represented Isuikwuato/Umunneochi Federal Constituency of Abia State in the House of Representatives and  currently, Minister of State for Labour and Employment.
Uche Ekwunife was a member of House of Representatives and later represented and recently a Senator representing the people of Anambra Central Senatorial District.
Hon Blessing Onyeche Onuh was elected and is representing Otukpo/Ohimini Federal Constituency of Benue State in the House of Representatives.
Senator Natasha Apoti-Uduaghan,  represents Kogi Central Senatorial District. Her performance in representing her people is second to none. In fact, what she has done is worthy of emulation.
These and many are interested in participating in politics despite the knocks they receive from their counterparts.
Some stakeholders have come to say that Nigerian women at this time in history deserve full inclusion in politics rather than agitation for special seats in the National Assembly.
During the Pan Niger Delta Forum  (PANDEF) women conference that held in Yenagoa, recently,  women from the Niger Delta region were asked to demand total freedom to participate in politics because they do not deserve to be treated as second-class citizens.
What happens in other countries of the world can also happen in Nigeria as regards women.
Reports have it that women in Britain do not have special seats in parliament as well as America. Their own  system flows and recognises them, and women participate fully in politics. Nobody talks about special seats or women being under-privileged there. It can be done in Nigeria.
Nigerian women are very intelligent and are active in politics. They are also very active in their various professions. So, why are they asking for special seats?
Women across the world participate and become members of parliament, governors and presidents. Nigeria should not be an exception.  The system should cover women.
As elections are coming next year, efforts to get more women integrated in politics in Nigeria should be intensified.
 Bring in more women into governance either in the state executive, the state Houses of Assembly, House of Representatives and the Senate.
In  previous elections, there were situations where about 10 women would contest in various positions in some states, be it states or national assembly, but less than five of them would emerge winners.  Most of those positions are dominated by the males.
A lot of problems are hindering Nigerian women from full participation in politics. Some of the problems range from competition from the opposite gender since it is assumed that women are weaker in nature.
Sometimes, the problem is even coming from fellow women. Nigerian women need full  support and encouragement from their folks.
Family pressure is also one of the problems affecting women from participating fully in politics.
The quest for women’s participation in politics clearly means that women’s education does not end in kitchen.
As Nigeria marks 27 years in her return to democracy, it should be noted that women’s involvement and contribution can never be overemphasized.
Eunice Choko-Kayode
Continue Reading

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