25 C
Port Harcourt, Nigeria
Tuesday, September 25, 2018

"Our goal is to make Rivers State a land of peace and prosperity with boundless opportunities and possibilities"

– a place where no one is left behind...

Gov.Ezenwo Nyesom Wike

Irish Potatoes As Ideal Diets

Weight Gain: Potatoes are mounds of carbohydrates and contain little proteins too. This makes it an ideal diet for those lean and thins Who...

The Health Benefits Of Lemon

Lemon is widely grown all over the world. Lemon grows in abundance in India, Sri Lanka, Malaysia, Mexico and West Indies. Unripe lemons are...

Nutritional Value Of Guava

Guava is a very good source of vitamins, fibers as well as minerals. Being rich in Vitamin C, guava is effective in treating male...

Watermelons As Healthy Snacks

Watermelon is not only delicious, but extremely healthy, as well. In fat, most melons are rich in potassium, a nutrient that may help control blood...

Local Delicacies Attract Customer To Royal Diamond

Rolyal Diamond Hotel in a bid to give its teeming guests the royal treat they deserve has a variety of local and international delicacies...

Grapefruit, Juices Decrease Absorption Of Drugs – Research

Researchers have explained how taking fruit juices with conventional medicines could lead to toxic overdose, and reduction in the absorption and efficacy of the...

Watermelons, Healthy Snacks

Watermelon is not only delicious but extremely healthy as well. Most melons are rich in potassium, a nutrient that may help control blood pressure, regulate...

Beverly Hills Hotel And Resorts Sets For Yuletide

Beverly Hills Hotel and Resorts located at Plot 130 Woji Road of GRA Phase 11 in Port Harcourt, the garden City of Nigeria is...
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