29 C
Port Harcourt, Nigeria
Saturday, September 22, 2018

"Our goal is to make Rivers State a land of peace and prosperity with boundless opportunities and possibilities"

– a place where no one is left behind...

Gov.Ezenwo Nyesom Wike

Eat Fruit To Lose Weight

Fruit is one of the most healthy and natural foods in existence.  There are thousands of different types of fruit available to eat, all...

Medicinal Benefits Of Coriander Plant

Apart from being an aphrodisiac, condiment and medicament, coriander is used as a condiment in cuisine for preparing the finest foods, in the perfumery...

Health Benefits Of Ginger

Ginger has long been renowned for its use in cooking and for its aromatic smell, but did you know that there are also many...

Nutritional Value Of Guava

Guava is a very good source of vitamins, fibers as well as minerals. Being rich in Vitamin C, guava is effective in treating male...

CAMUS V.S.O.P Best Served At Novotel

Novotel Hotel is one of the new generation five star hotels in the Garden City of Port Harcourt, the capital of Rivers State that...

Natural Benefits Of Cucumber

Cucumber is popular and widely cultivated vegetable in India which gives cooling and refreshing effect. It contains almost all the essential elements needed for...

Nutrition For Diabetics

It has been estimated that one-third of all babies born in the year 2000 will develop Type 2 diabetes at some point in their...

Grapefruit, Juices Decrease Absorption Of Drugs – Research

Researchers have explained how taking fruit juices with conventional medicines could lead to toxic overdose, and reduction in the absorption and efficacy of the...
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