22.1 C
Port Harcourt, Nigeria
Wednesday, September 19, 2018

"Our goal is to make Rivers State a land of peace and prosperity with boundless opportunities and possibilities"

– a place where no one is left behind...

Gov.Ezenwo Nyesom Wike

Nutritional Value Of Mango

The mango is used as food in all stages of it’s Development Green or unripe mango contains a large portion of starch which gradually...

The Healing Power Of Water

Water is probably the single most important component to long term health. Every life­ giving and healing process that happens in your body happens...

Natural Benefits Of Cucumber

Cucumber is popular and widely cultivated vegetable in India which gives cooling and refreshing effect. It contains almost all the essential elements needed for...

Nutritional Value Of White Tea

In very one cup of v white tea with a total t weight of 240g contains c 60Kcal of Energy and r Carbohydrate and...

Tevit: Home For African Dishes

Tevit Homes is a place with serene cosy environment created to meet man’s greatest need, Peace, with chefs that make every eating an occasion”,...

Irish Potatoes As Ideal Diets

Weight Gain: Potatoes are mounds of carbohydrates and contain little proteins too. This makes it an ideal diet for those lean and thins Who...

Juanita Offers Guests Special Treat

In a bid to help its highly esteemed guests experience the best of their world, Juanita Hotels Limited has packaged Special Weekends offer designed...

Twelve Wonderful Uses For Guava

Guava is rich of vitamin C, carotenoids, potassium, calcium and iron. Vitamin C in guava is five times more than that of an orange....

Hotel Presidential Introduces Special Sunday Offer

Hotel Presidential, the leading five-star hotel, east of the Niger has introduced special weekend treats for its numerous guests called the Sunday brunch Buffets. The...

Nutrition For Diabetics

It has been estimated that one-third of all babies born in the year 2000 will develop Type 2 diabetes at some point in their...
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